The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
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What Happens To Your Risk Of Prostate Cancer When You Get An STI
When you get a sexually transmitted infection, it may affect your likelihood of getting another disease as well. One example is your risk of prostate cancer.
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Should You Take Ibuprofen After Getting A Bad Sunburn? Here's What We Know
Taking ibuprofen for relief from a bad sunburn might sound like a smart idea, given the NSAID's reputation and typical usage. But is it really a safe action?
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Avoid Eating Avocado If You Have This Little-Known Food Intolerance
Avocados are a great source of essential vitamins, but you might want to ditch them if you have this intolerance. Here's how you can replace them.
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The Popular Breakfast Food That Can Relieve Your Itchy Mosquito Bites
Mosquito bites are a downside of enjoying the summer weather, but there's an easy and inexpensive food in your pantry that can help stop the itching.
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You Won't Expect This Popular Exercise To Help You Poop (But It Really Works)
Out of all the solutions for constipation, exercising probably isn't a top-of-mind option. But as it turns out, a popular kind of exercise can help you poop.
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Your Risk Of Prostate Cancer Increases If You Live Here
If you're a man, you're likely aware that certain factors affect your risk of prostate cancer. But what might surprise you is that where you live matters, too.
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Add Peanut Butter To Your Diet If You Have This Medical Diagnosis
In most cases, peanut butter makes for a nutritious addition to just about any diet -- especially if you've been diagnosed with this medical condition.
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Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth
It's not unheard of to have cereal sans milk as a quick snack. But as it turns out, this method of eating the sugary breakfast favorite can affect your teeth.
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What It Means When Your Medication Gives You The Body Aches
In theory, medication is supposed to provide us with relief from whatever ails us. But what if taking meds makes your body ache all over? Here's what it means.
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This Is How Often You Should Have Sex To Live A Longer Life
How often should you be having sex? Well, the number depends on how long you want to live. Your sex life can actually impact the length of your life.
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The Easy Ice Trick That Will Help You Fall Asleep In No Time
The internet is full of ice tricks. Then there's the mammalian dive reflex, which is said to aid with everything from hangovers to anxiety - and sleep.
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A Doctor Tells Us The Risks Of TikTok's Red Cabbage Juice Weight Loss Trend
Something that's been making the rounds on TikTok is the red cabbage and pears juice weight loss trend. An expert weighs in on whether this plan is healthy.
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The Difference Between Hodgkin And Non-Hodgkin Lymphoma, According To A Doctor
Lymphoma, or cancer of the lymph nodes, can be either Hodgkin or non-Hodgkin, but what distinguishes these types? Read on to learn more.
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Expert Tips On What To Do The Night Before Cataract Surgery
If you're preparing for cataract surgery, here's what you should know for the night before, and what to expect during the procedure.
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Doctor Gives Tips On How To Monitor Your ABCs If You Have Diabetes
If you have diabetes, monitoring your ABCs is a huge key to tracking and managing your health. We spoke with an expert for his tips on on tracking ABCs.
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Mental Health Therapist Weighs In On Menopause Hormone Changes
In addition to physical symptoms, many women going through menopause may experience some mental distress. We spoke with an expert to learn more.
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Expert Advice On How To Break Up With Your Therapist
There are many reasons why you may need to break up with your therapist. Here's when you know it's time, and how to do it, according to an expert.
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How Your Mental Health Can Affect Your Memory, According To An Expert
If you're experiencing memory issues, might your mental health be to blame? We spoke with an expert to learn more.
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Eating Disorders Vs. Disordered Eating: An Expert Explains The Key Differences
You've likely heard of eating disorders such as anorexia and bulimia, but what does it mean when someone has "disordered eating." An expert explains.
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Can A Therapist Break Confidentiality? A Mental Health Expert Weighs In
Those who participate in therapy may wonder if the information they share is always confidential. We spoke to an expert to learn more.
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Expert Tips On What To Do The Night Before Having An Egg Retrieval
If you're preparing to undergo an egg retrieval for IVF, here's what you should keep in mind leading up to the procedure, according to an expert.
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Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In
Those who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more.
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A Mental Health Expert Debunks The Biggest Myths About Therapy
Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.
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A Psychotherapist's Recommended Tools For Self-Care
Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.
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Expert Tips On Finding The Right Mental Health Therapist For You
If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.
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Expert Tips On What To Do The Night Before A Vasectomy
If you've elected to undergo a vasectomy, you might wonder how to prepare, especially the night before. Here's what an expert has to say.
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