Hemp-derived CBD oil is usually labeled as isolate, full-spectrum, or broad-spectrum. Know the differences between the three, and decide which is best for you.
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Most people don't know about this surprising ingredient commonly found in gum. What is it, and where is it hiding on the label? Read on to find out.
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Overindulging in bell peppers is easy. They're tasty, snackable, and loaded with vitamins C, A, B6, B9, E, and K1. But you could be allergic to them.
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Apple cider vinegar shots are all the rage, but are they really good for you?
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If the eggs in your carton are past their expiration date, is it safe to eat them? Before you crack one open to eat, know this about expired eggs.
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Going vegan can help you consume ample nutrients, lose excess weight, and reduce your risk of diabetes and heart disease, among other rewards.
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Even salad that's remained sealed will eventually expire. So when should we toss out salad that's been prepared versus bagged salad that's been unopened?
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Fresh-squeezed juices are delicious, but they also come with a risk.
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Claims about this fermented apple cider vinegar say it aids in weight loss and supports blood sugar, but is it a probiotic? Here's what you need to know.
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Both of these electrolyte drinks can treat symptoms of dehydration. But is one better than the other after a night of drinking?
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Like other essential oils, rosemary oil has many health and wellness benefits, but can it actually help your hair grow? Here's what you need to know.
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Though magnesium is vital for many of our bodily functions, it's possible to have too much of a good thing. Read on for what happens if you have too much.
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When you're dehydrated, your body loses both water and electrolytes. That's why rehydration drinks like Pedialyte and Gatorade are so important.
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While caviar has gone mainstream in restaurants and bars, the delicacy may give you pause. Here's why you should think twice before eating caviar
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Storing — and promptly eating — leftovers is a great way to cut down on food waste, but here's the unhealthy mistake you might be making with leftovers.
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Intermittent fasting can be helpful for some people, but this diet can easily affect your mental health.
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Arizona Green Tea is an incredibly popular drink. But should you be worried about its caffeine content?
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Greens powder is full of potential, from boosting energy to preventing chronic disease. Try some in your smoothie or in your meals. We've got the recipes!
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Jessica Simpson lost over 100 pounds, making all of our jaws drop when she revealed her significant weight loss transformation. So, how'd she do it?
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You probably know the importance of a regular oral health routine, but you may not know that some foods can help keep your teeth strong. Read on for the scoop.
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Carbs have developed quite a reputation over the years, but experts say that they are a necessary part of a well-balanced diet.
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How exactly does a lack of variation in your diet get in the way of health? Join us as we get into the pros and cons of eating the same thing every day.
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When your body is lacking in electrolytes — calcium, potassium, sodium and magnesium — it's like your electrical circuitboard is sending the wrong signals.
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If you have trouble weaning off processed foods, it's not your fault, but because we love you and want the best for you, here are some reasons you should try.
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Some foods keep you running on high energy for hours while others actually make you feel more tired almost as soon as you have eaten them. This is why.
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Spray cheese is such a quick and easy way to add gooey goodness to your food, from baked potatoes to tortilla chips to omelets. But is it good for you?
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Fermented foods have incredible benefits. And did you know just how many there are that you can easily add to your diet? Keep reading to get all the deets.
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