What Is The Most Nutrient-Dense Food In The World?
While fruits and veggies are obviously healthy, they're not considered the most nutrient-dense. The answer may appeal to a carnivore's heart.
-
-
Is Dried Fruit Good For You?
Dried fruits are chock-full of vitamins, fiber, and antioxidants, but you still need to watch your portions. They are called "nature's candy" for a reason. -
Foods To Eat If You Have Bad Breath
A number of spices and herbs, as well as fruits and vegetables rich in vitamin C, can help combat bad breath. -
7 Foods To Eat On Thanksgiving And 7 To Avoid
While Thanksgiving is often synonymous with unhealthy eating, there are typically plenty of filling and nutritious foods to choose from, too. -
The Ingredients To Watch Out For In Canned Soup
The inherent convenience of canned soup can come with downsides, as it has a few ingredients that can negatively impact your health. -
What Is The Healthiest Type Of Apple?
While all apples are healthy, there are some varieties that may contain more nutrients than others, but any apple can provide you with the nutrients you need. -
A Benefit Of Eating Yogurt That Might Surprise You
Loaded with protein, yogurt is a popular choice for gym-goers and dieters alike. It also has one other health benefit that might surprise you. -
Here's Why Garlic Gives You Bad Breath
Garlic adds a distinct taste to recipes and boasts plenty of health benefits. However, there's at least one serious drawback to eating it: Bad breath. -
Is Cranberry Juice Actually Good For You?
Is cranberry juice good for you? Does it really prevent UTIs and other health problems? The answer depends on who you ask. -
What Is Tryptophan And Why Does It Make You Tired?
Tryptophan isn't the primary culprit for your sleepiness on Thanksgiving – the sheer volume of carb-rich foods probably is! -
How To Avoid A Food Coma On Thanksgiving
Cooking your meal from scratch, managing portion sizes, and getting in a post-meal walk are a few ways to help avoid a Thanksgiving food coma. -
What Is The Least Healthy Kind Of Cheese?
Cheese is both delicious and quite nutritious, but just as there are healthier, artisanal cheeses, there are highly processed varieties. -
You Should Stop Eating These Kinds Of Meats If You Suffer From Gout
There is no cure for gout, but there are several ways to reduce its symptoms. One of them is by avoiding certain kinds of meat. -
The One Ingredient That Shouldn't Be In The Ketchup You're Eating
Food Network tackled the question of whether or not ketchup is healthy, and they found that it is, for the most part — with the exception of the added sugar. -
Science Says You Should Be Drinking Protein Shakes At This Age
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle. -
The Real Reason You're Craving Tomatoes
Craving tomatoes is actually a common enough occurrence that it has its own name: tomatophagia. It is most common in pregnant women, but can occur in anyone. -
Does Peanut Butter Cause Constipation?
Peanut butter has fiber that can actually decrease constipation — as long as you're hydrating enough. -
The Unhealthy Mistake You Might Be Making When Cooking Meat
Meat is a staple in many homes. Here's how to cook it safely. -
The One Thing You Should Be Adding To Your Avocado Toast
Avocado toast is tasty, filling, and packed with health benefits. This ingredient can make it even better. -
What Is The Healthiest Type Of Milk?
As the mixed messaging and debates surrounding the word "milk" continue, non-dairy beverages are typically included in discussions about milk options. -
Is Reduced-Fat Peanut Butter Good For You?
Peanut butter has one drawback: its high-fat content. Two tablespoons have 200 calories and about 18 grams of fat. Should you opt for the reduced-fat option? -
7 Foods To Eat And 7 To Avoid For Inflammation
Want to fight inflammation? These are the foods you should eat and the ones you should consider avoiding or at least cutting back on. -
Is Flaxseed Good For You?
Flaxseeds are more than a key ingredient in granola mix. As one of the oldest cultivated crops in the world, many wonder whether they are actually healthy. -
Is Propel Water Good For You?
Replenishing and rehydrating your body after exercise. One popular method is to consume a sports drink like Propel water. But is Propel water good for you? -
When You Eat Cheese Before Bed, This Is What Happens
It helps to avoid certain food items before bed that may have a stimulating, rather than relaxing, effect on the body. Is cheese one of them? -
What Happens To Your Body If You Eat An Apple Core
As a kid, you may have been taught that the seeds in the core of an apple are poisonous. Are they? Should you really avoid eating apple cores? -
Does Coffee Cause Heartburn?
Heartburn is an effect of stomach acid traveling up the esophagus. Common culprits are acidic foods and caffeine. Does that mean coffee causes heartburn?
