Avoid This Kind Of Coffee If You Have Diabetes
Some lesser-known items on the menu could send your blood sugar and insulin levels into dangerously high zones. Take, for example, certain coffee-based drinks.
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Is Mustard Good For You?
Humans have been enjoying the taste of mustard and its seeds since ancient Roman times, but what are the condiment's benefits to our health? -
Is It Safe To Eat Meat That's Been Left Out Overnight?
Leftovers are great to avoid having to cook another meal, but is food -- especially meat -- safe to eat if left on the counter overnight? -
Why You Should Think About Trying Mushroom Coffee
The buzz around mushroom coffee might be more than just a trendy fad on social media. Here are scientifically-backed reasons to love this coffee alternative. -
Is Sprite Good For You?
Sodas that are darker in color, such as Coke, contain chemicals that can harm our health. So if Sprite is clear, does that mean it may actually be good for us? -
What It Really Means When You're Craving Pickles
Pickle cravings are very common. Here's what they really mean. -
Is Steak Bad For You?
Praised by some diets and shunned by others, steak has long been a controversial food. So is it bad for you or not? -
Here Are The Benefits Of Eating Cashews
Cashews are the creamy and mildly sweet snack that many of us enjoy. But are they actually healthy? -
The Unexpected Effect Orange Juice Has On Your Immune System
Orange juice can protect your immune system, but it comes with some drawbacks. -
Is Watermelon Juice Good For You?
It's no secret that watermelon is a juicy and delicious fruit. It is well known for its refreshing taste. But is watermelon juice good for you? -
Is Soybean Oil Bad For You?
Whether you realize it or not, soybean oil is one of the most widely used cooking oils in the country. But is it healthy? -
The Type Of Alcohol That Will Give You The Worst Hangover
While there is no cure for hangovers, you may possibly reduce symptoms by avoiding certain kinds of alcohol in terms of color and smell. -
Enriched Grains Versus Refined Grains: What's The Difference?
While there's a difference between enriched vs. refined grains, you may want to consider a third and healthier option to add to your diet. -
The Real Reason You're Craving Milk
If breaking the dairy habit is causing cravings for milk, you might be surprised that there are actually scientific reasons for them. -
What Happens To Your Body When You Eat Ranch Dressing Every Day
Ranch dressing is one of the most popular salad dressings available due to its creamy, rich flavor. Here's what happens when you eat it every day. -
Can Cinnamon Lower Blood Pressure?
High blood pressure is a common condition affecting nearly half of all U.S. adults. Researchers are studying how compounds in cinnamon may help reduce it. -
Is Honey And Cinnamon Good For You?
Honey and cinnamon are often paired together. Not only do their flavors complement each other, but each is said to have unique health benefits. -
When You Drink Oat Milk Every Day, This Is What Happens To You
Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop. -
The Unhealthy Mistake You Might Be Making When Cooking Eggs
Eggs are a breakfast favorite, but before cooking them in that pot or frying pan, look out for some tell-tale signs of an egg gone bad. -
The Truth About What's Really In Jello
Is jello really made from horse hoofs, or something more normal? -
Why You Should Think Twice Before Trying The Low-Residue Diet
A low-residue diet contains little or no fiber for people with certain restrictions, but a low-residue diet may not be safe in the long run. -
What Happens If You Eat Tomatoes Every Day?
Tomatoes are packed with health benefits. Here's what happens when you eat them every day. -
The Real Reason Babies Can't Have Honey
Pooh Bear may love the honey, but you definitely need to keep it away from your newborn. How can a substance as natural as honey harm a baby? -
Everything You Wanted To Know About Protein
You know protein is an essential part of our diet, but what does it do for the body, what are the best sources, and how much do you need? Read on for the scoop. -
The Big Difference Between Milk Chocolate And Dark Chocolate
People have been enjoying chocolate for millennia, but processing can affect the nutrients in the chocolate we eat, so is milk or dark chocolate healthier? -
What Is The Least Healthy Kind Of Bread?
As the bread aisle appears to be getting more crowded, it might be helpful to know which types of bread would be the least healthy additions to your diet. -
This Healthy Swap Can Help With Your Soda Addiction
Ready to kick your soda addiction but can't imagine your afternoon without the energizing kick of fizzy bubbles? Consider these healthy alternatives.
