A Popular Fruit That's Good For Weight Loss Can Also Help Prevent Cancer
If you're on a diet, fruit might not be at the top of your grocery list. However, this fruit is not only good for weightloss, it can also help prevent cancer.
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The Healthy Vegetable You Should Avoid Eating At A Continental Breakfast Buffet
The next time you're enjoying a breakfast buffet at a hotel, you may want to skip grabbing this vegetable from the table, even though it's considered "healthy."
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Is The Strange Way Donald Trump Eats His Pizza Actually Healthier?
While the way that Donald Trump eats pizza might seem strange to some, he says it helps him keep his weight down. But it is actually healthier?
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What Happens To Your Blood Pressure When Magnesium And Potassium Are Taken Together
Working independently, magnesium and potassium are an asset in fighting against high blood pressure, but what happens if you take them together?
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A Popular Fruit High In Sugar Can Actually Prevent Cancer, Diabetes, And High Cholesterol
While this fruit is high in sugar, it contains several nutrients that may help protect against some cancers, diabetes, and even high cholesterol.
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The Popular Type Of Bean That Can Prevent Diabetes And Heart Disease At The Same Time
The benefits of beans extend beyond their high fiber content. In fact, one popular type of bean can play a role in preventing both diabetes and heart disease.
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The Best Type Of Magnesium To Take For Stronger Muscles
If you're looking to take supplements to support your muscle growth and repair, you might be wondering: What's the best magnesium supplement for muscles?
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Donald Trump Could Lower His High Risk Of Stomach Troubles With This Diet Change
While his most recent medical report indicates that he is in good health, the diet of president Donald Trump comes with a high risk of this digestive disorder.
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The Type Of Magnesium That Could Protect Your Brain And Prevent Parkinson's Disease
Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help prevent Parkinson's disease.
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A Bean That Can Lower Cholesterol And Blood Sugar Can Also Help Strengthen Your Bones
Due to their nutritional value and versatility, beans are worthwhile additions to one's diet. This type can help your bones, cholesterol, and blood sugar.
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The Two-Ounce Snack That Can Help Lower Cholesterol And Prevent Heart Disease
Scientists say eating just 2 ounces a day of this nutty snack could help lower your cholesterol and prevent heart disease. Here's what to know.
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10 Low-Sugar Fruits That Can Also Improve Heart Health
Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.
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An Underrated Nut High In Zinc Can Also Prevent Cancer And Heart Disease
While all nuts bring healthy components to the table, one nut in particular is high in zinc. Eating it could help you prevent cancer and heart disease.
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An Underrated Grain High In Calcium And Protein Can Also Also Lower Cholesterol
Adding the right carbs to your diet can help you lower your cholesterol levels. One option is also a decent source of protein, calcium, and other nutrients.
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A Sweet Summer Vegetable With 3 Grams Of Protein Can Also Lower Cholesterol
Summer is a season where you can find fresh vegetables in abundance. One particularly colorful option boasts not just protein, but also heart-healthy benefits.
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Donald Trump's Favorite Breakfast Is Full Of Bad Cholesterol
While "healthy" is hardly the first word that comes to mind when talking about Donald Trump's daily diet, his breakfast might be particularly heart-unfriendly.
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Why You Should Start Taking Magnesium If You're Over 50
If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good diet. Here's what to know.
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The 'Garbage Food' Donald Trump Refuses To Eat And What It Means For His Health
Trump's former butler has stated that the president likes his steak with no "garbage." We'll explain what that means and how it might impact his health.
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The Popular Type Of Protein That Could Increase Your Risk Of Diabetes
Diet plays a big role in your risk for type 2 diabetes, and it's not just about cutting sugar. If you love this type of protein, you may increase your risk.
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One Of The Best Ways To Cook An Egg Preserves Its Nutrients Better Than Other Methods
Eggs are so versatile; there are different ways to incorporate this healthy breakfast favorite into your diet. But one preparation method is the healthiest.
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Turns Out Sourdough Bread Has Less Gluten, But What Does This Mean For Your Health?
If you want to go strictly gluten-free, sourdough bread won't be on your list of food options. But is its low gluten content a reason to avoid it entirely?
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When You Take Turmeric And Magnesium Together, This Is What Happens To Your Body
Individually, turmeric and magnesium offer health benefits when consumed. An expert shares insights on the effects of taking both supplements simultaneously.
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Not Eating These Proteins Can Increase Your Early Death Risk
Incorporating certain foods into your diet can help decrease your risk of an early death. Some of these dietary essentials are excellent protein sources, too.
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The No. 1 Food That's Crushing Your Dopamine Levels
A lack of dopamine can really bring you down, in more ways than one. And more often than not, there's a diet-related culprit behind low dopamine levels.
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What Turmeric And Ginger Can Do For Your Weight When Taken Together
Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential?
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The Super Sweet And Underrated Juice That Can Help You Poop Fast
There are a multitude of ways to get yourself to poop quickly if you're suffering from constipation. This includes drinking this delightfully sweet juice.
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This Underrated Fruit Can Improve Your Cardiovascular Health (But There's A Catch)
Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.
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