Can A Tomato A Day Be The Key To A Healthy Gut?
A popular and versatile fruit, tomatoes may play an important role in gut health. Read on to find out why a tomato a day may lead to a healthy gut.
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Study Shows What One Antioxidant Can Do For Your Overall Motivation
A recent study published in eLife reveals what one antioxidant, called glutathione, might do for your overall motivation. Here's what to know.
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Leftovers: The Complete Guide
Managing leftovers properly in your household can be a simple way to do your part in reducing food waste, which could have a positive impact on your budget.
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When You Always Eat Until You're Full, This Is What Happens To Your Body
Occasional overeating is usually not a cause for concern, but what if you find yourself gorging on the regular? Here's what happens when you regularly overeat.
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Is It Safe To Eat Pineapple During Pregnancy?
One of the most popular pregnancy myths is that eating a large amount of pineapple will induce labor, but is this true? Are pineapples safe to eat?
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Can Walnuts Help You Fall Asleep?
Walnuts are a great source of many nutrients, but did you know that some experts think they may help you sleep? Discover how walnuts may help you fall asleep.
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Health Experts Suggest This Is The Healthiest Type Of Bread
Bread is delicious, but not all breads are equal when it comes to nutritional value. Discover what health experts say is the healthiest kind of bread to eat.
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Foods That Will Help You Keep A Healthy Pelvic Floor
Pelvic floor health is important, and not just for pregnant women. Learn about foods that can help you to keep your pelvic floor in optimum health.
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Does Eating High-Cholesterol Foods Raise Your Cholesterol?
Although many typical breakfasts may include a portion of eggs, some may be concerned about what the food could eventually do to their cholesterol.
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Why Skipping Random Meals Can Hinder Your Weight Loss
When your eating habits become unpredictable, the body will hold onto calories and won't burn them as efficiently, assuming it's going into starvation mode.
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Could This Heart Disease Pill Help With Alcohol Cravings?
Alcohol use disorder is a serious condition affecting many Americans. Learn how a heart disease pill may help to reduce alcohol cravings, according to a study.
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What Is Fenugreek And What Are Its Benefits?
It's important to ask your doctor before using fenugreek. However, these are among the health benefits of fenugreek that researchers have been investigating.
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The Health Benefits Of Star Fruit
In general, fruits have many health benefits: it's full of fiber and vitamins, and minerals. However, these are health benefits of star fruit specifically.
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Can Garlic Tablets Help Restore Your Vaginal pH Balance?
While the vagina naturally maintains its pH balance, sometimes, it may get thrown off. Read on to find out if garlic tablets can help restore vaginal pH levels.
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Can Adding Hummus To Your Diet Help Improve Your Gut Health?
If you are looking to improve your health, you may want to consider eating more gut-friendly foods. Read on to find out if hummus can improve your gut health.
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The CDC Warns Against Listeria Outbreak Found In Deli Meat
Marked by diarrhea, fever, and chills, listeriosis can potentially make you very ill. Here's what the CDC wants you to know about the latest listeria outbreak.
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Researchers Say These Foods Have The Same Addictive Qualities As Tobacco
You may want to think twice before reaching for those potato chips. Here's what to know about the foods that researchers say are just as addictive as tobacco.
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Is Root Beer Gluten-Free?
Gluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free.
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What To Know About Kourtney Kardashian's New Supplement Line
For years, Kourtney Kardashian has been on a quest to find a supplement product that is both healthy and tasty. Thus, her new supplement line was born.
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Health Myths You Should Stop Believing About Coffee
There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.
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All The Major Side Effects Of Vitamin Supplements Explained
Vitamin supplements can come with lots of different side effects. Keep reading to get all the details.
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The Health Benefits Of Adding Passion Fruit To Your Diet
One colorful fruit that's constantly finding itself on a smoothie or cocktail menu is passion fruit. Luckily, the fruit contains a variety of health benefits.
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What Is A Lectin-Free Diet And Should You Try It?
Lectins are proteins found in many foods and plant sources. Since they may cause gut sensitivity and discomfort, are you better off eliminating them altogether?
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Can Adding Pumpkin To Your Diet Help Lower Your Blood Sugar Levels?
Pumpkins are everywhere during fall. Find out if adding pumpkin to your diet can help to lower your blood sugar levels if you're a diabetic.
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Is It Safe To Take A Zinc Supplement When Pregnant?
It's no surprise that some pregnant women might want to take zinc supplements, but is it safe to do so? Here's what you should know about zinc and pregnancy.
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Can Hot Sauce Relieve A Sore Throat?
While sore throats are a common health complaint, there are plenty of at-home remedies to try. You may have tried honey or hot tea -- but what about hot sauce?
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Dan Churchill, Aka The Healthy Chef, On Healthy Eating And A Sustainable Way To Feed Families - Exclusive Interview
Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.
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