What Happens To Your Body When You Drink Soy Milk Every Day
There's a wide variety of soy milk options on the market. But even the most basic ones have been the subject of debate. What happens when you drink them daily?
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Why You Should Consider Combining Cranberry And Orange Juice
Combining orange juice with cranberry juice to create a refreshing, blended drink will let you have the best of both worlds when it comes to health benefits. -
This Unexpected Food Is A Good Source Of Calcium
Calcium deficiency can affect bone mineral density, leading to fractures, osteoporosis, and other health problems. This food, however, is loaded with calcium. -
Why Energy Drinks Could Be Making You Tired
When you're feeling fatigued, you might reach for an energy drink to give you a boost. Discover why that might end up making you more tired in the long run. -
Does Magnesium Help Boost Fertility?
Magnesium plays a role in many aspects of health, like normalizing blood pressure, regulating heart rhythms, and strengthening bones. But what about fertility? -
These Are The Health Benefits Of Honeybush Tea
In addition to being a pleasing, tasty, and earthy beverage, honeybush tea may also offer a few benefits to your health. Here are just a few. -
The Best And Worst Salad Dressings For Your Health
No salad is complete without dressing, but dressings often have the reputation of being unhealthy. What are the best and worst salad dressings for your health? -
This Fruit May Actually Be Able To Replace Your Melatonin Supplement
Melatonin is a popular supplement among people dealing with insomnia. However, this surprising fruit can act as an all-natural replacement for melatonin. -
Is Oatmeal Good For Diabetes?
If you have diabetes, here's what you should know about this whole grain. -
Is It Bad To Eat Carrots At Night?
The carrot provides a healthy alternative to chips and sugary or carb-laden snacks. These veggies also make a perfect side dish or main course ingredient. -
The Real Reason Prenatal Vitamins Can Worsen Morning Sickness
Prenatal vitamins are important supplements for those who are pregnant. But what should you do if they make pregnancy symptoms, like morning sickness, worse? -
Is Canned Fruit Good For You?
You may wonder if opting for canned fruit over fresh fruit will deliver the same nutritional qualities. Here's everything you want to know. -
Why You May Want To Pass On Freeze-Dried Blueberries During Your Next Trip To The Market
Health experts are warning consumers of a recent recall of freeze-dried blueberries. Here's what you need to know. -
The Highest Fat Item On Taco Bell's Menu Isn't What You Think
Taco Bell has the potential to be a part of your healthy lifestyle — the customizable and vegetarian-friendly menu gives you the power to choose. -
Daily Harvest Reveals Which Ingredient Caused Illnesses Leading To Crumbles Recall
After testing and ruling out potential sources of contamination, Daily Harvest has now found the ingredient responsible for their Crumbles recall. -
Is It Bad To Eat Almonds At Night?
If you're hungry before bed, should you grab a handful of almonds? -
Unexpected Foods That Contain High Fructose Corn Syrup
You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect. -
The Unexpected Benefits Of Portion Control
Portion control is an art -- especially when the fare is tempting. But aside from weight loss, there are several health benefits to eating in moderation. -
The Benefits Of Cranberry Gummies Explained
Research reveals that cranberries have many benefits for health, but not everybody enjoys their taste. Cranberry gummies may be just what you are looking for. -
Why You Should Eat Before Getting A Tattoo
Choosing your artist and design is an obvious step in your plan for a tattoo, but many people fail to consider meal planning before going under the needle. -
Are Bananas Good For People With Diabetes?
Bananas have valuable nutrients no one should lose, including those living with diabetes. However, some wonder if it's safe to eat since it contains sugar. -
The Unexpected Benefits Of Adding A Few Tablespoons Of Olive Oil To Your Hair
There are more than 200 bioactive components found in olive oil that can nurture a healthy mane. Here is how to use the oil in your hair. -
What Is Fruit Fasting And Is It Healthy?
While many have heard of fasting, not many are aware there's such a thing as fruit fasting. However, there are several benefits to embarking on a fruit fast. -
What Happens To Your Body When You Eat Too Many Pickles
Pickles are delicious and delightfully bright veggies that can be a great snacking source, but what happens when you have too many? Here's what to know. -
How Energy Drinks Can Affect Your Sleep Quality
Although energy drinks may seem to help you stay awake, how does consuming them during the day impact your quality of sleep at nighttime? Here is what to know. -
What Kind Of Food Should You Eat Before Running A 5k?
Running a 5K can be an exhilarating experience that benefits your mind and body. Here's what you should eat before a 5K run so you can perform at your peak. -
Does Garlic Thin Your Blood?
Garlic as a remedy goes back to ancient times, but it still has enormous health benefits even today, according to science.
