Is It Safe To Collect And Drink Rainwater?
Rainwater harvesting has many benefits for the environment, like reducing stormwater runoff and flooding. But is it safe to collect and drink rainwater?
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Are Red Pepper Flakes Good For You?
Red pepper flakes can give your bland dish a kick. But before you rush to find every recipe containing it, there are a few things you may want to consider. -
Unexpected Health Benefits Of Celery
It may not seem like celery has many superfood powers. But the science reveals there are many good reasons to add more of this crunchy vegetable to your diet. -
Red Dragon Fruit Versus White Dragon Fruit: What's The Difference?
Red dragon fruit and white dragon fruit have several subtle physical differences as well as differences you should know about when it comes to your health. -
What Does It Really Mean When Your Potassium Levels Are Low?
Potassium is an important nutrient that plays many critical roles throughout the human body. Here's what it means if your potassium levels are low. -
How Can Nootropics Boost Your Brain Health?
While brain-enhancing drugs have often been a theme in sci-fi movies and TV shows, is it possible that nootropic drugs can actually boost brain health? -
Is It Possible To Be Allergic To Only Some Kinds Of Shellfish?
Like numerous other foods, seafood can cause allergic reactions in some people. Luckily when it comes to allergies, not all fish are the same. -
This Is How Long It Takes For Vitamin B12 Supplements To Start Working
If you are low in vitamin B12, your doctor may prescribe supplements for you. Here's what you can expect for how long it will take for them to start working. -
Does Eating Food At High Temperatures Cause More Inflammation?
Undercooking foods can cause harm -- but so can overcooking foods. Cooking with high heat can trigger inflammation. Learn how to combat its effects. -
Is It Safe To Do An Epsom Salt And Olive Oil Liver Detox?
It may be tempting to try a trendy new liver cleanse like the Epsom salt and olive oil cleanse. But do they actually work? -
This Is How Long It Takes For Zinc Supplements To Start Working
Zinc is a key mineral in the body that could help reduce the severity of acne, but how long does it take for zinc supplements to start working? -
What You Should Consider Before Following A New Food Trend
We all love a good old-fashioned food fad, but is it wise for us to be hopping on every new health food bandwagon? Here is what experts have to say. -
What Are The Health Benefits Of Wheat Germ?
Whether you're adding it to your yogurt for breakfast or sprinkling some onto your salad at lunch, wheat germ can provide a variety of health benefits. -
Unexpected Health Benefits From Eating Ice Cream
Ice cream may not be top of mind when you think of healthy food, and you may be surprised to learn it's not all bad. Here's what to know about this sweet treat. -
Does Eating Too Many Beets Cause Red Urine?
Beets are a nutritious addition to any meal. But can they really turn urine red and is it a cause for concern? -
Unexpected Side Effects Of Eating Sunflower Seeds
Dry roasted or raw, sunflower seeds are both delicious and nutritious. If that doesn't scream eat me, these unexpected health benefits surely will. -
The Vitamins And Supplements You Should Take If You Have Sinusitis
Having a sinus infection is anything but fun. There are several vitamins and supplements that can help ease the symptoms of sinusitis and fight inflammation. -
The Health Benefits Of Shopping At A Farmers Market
Shopping at farmers markets not only supports the environment and local business but has a number of health benefits as well. Read on to learn more. -
Research Shows Sleeping Pills May Be Losing Popularity With Americans
Sleeping pills have been waning in popularity over the years. Here we explore potential reasons why and the alternatives Americans are turning to. -
The Truth About The Collagen Diet
Collagen is an important part of skin and bone health, but it deteriorates as we age. Discover the truth about how a collagen diet can help promote wellness. -
14 Foods That Help Curb Hunger
If you struggle to keep yourself satiated between meals, you might consider adding some of these foods to your dishes to keep you feeling fuller for longer. -
12 Foods To Avoid If You Have A Sesame Allergy
Though not as well-known as nuts, wheat, and milk, sesame is also a food allergy trigger. Here's a list of foods to avoid if you have a sesame allergy. -
Ark Behavioral Health Addiction Specialist On How California Sobriety Can Be Dangerous - Exclusive
Ark Behavioral Health Chief Medical Officer and addiction specialist Dr. Manish Mishra explained California sobriety and how it can be dangerous. -
Foods You Never Expected Contain Caffeine
Caffeine can show up in a huge range of unexpected food and drink items. Here's a list of foods and beverages you never expected to contain caffeine. -
How Skipping Breakfast Takes A Toll On Children's Mental Health
Skipping breakfast in the morning might seem like no big deal, but it could be detrimental to children's mental health and psychosocial behavior. -
Tips To Help You Move Toward A Healthier Diet
So you want to eat healthier but don't know where to start? We've got your back with all the tips you'll need to move toward a more healthy diet. -
Tricks To Make Your Steaks Healthier
Beef is a great protein option to include in your diet, however, there are certain ways it can be prepared to make it a much healthier choice.
