Is It Safe To Eat Expired Bread? What We Know
Some food items in our kitchen can seemingly last a lifetime -- but bread isn't one of them. So just how long before a loaf of bread becomes a health hazard?
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The Unexpected Side Effect Of Eating Produce With Pesticides
Pesticides aren't just harmful to unwanted pests. In some cases, they're also toxic to humans, creating unexpected side effects. Here's what to know. -
3 Viral Breakfast Foods That Will Improve Your Gut Health
Breakfast could be just a few simple, healthy foods to get a head-start on your day. Here's the three items one gastroenterologist swears by every morning. -
Study Says You Should Eat These Three Foods To Help Prevent Memory Loss
As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful. -
Can Taking A Multivitamin Help Prevent Memory Loss? What The Experts Say
Can a daily multivitamin supplement help you stave off memory loss as you age? Here's what one group of researchers found when they studied this question. -
Are Natural Sugars Actually Healthier Than Processed Sugars? What To Consider
The more low-sugar diets circulate, the more you might push away the fruit plate because of the sugar content. But are natural sugars actually healthier? -
Is It Safe To Drink Tea During Pregnancy? Here's What We Know
If you're a regular tea drinker, you may be wondering if it's safe to continue the habit throughout pregnancy. Here's what you need to know. -
Can Processed Meat Increase Your Risk For Type 2 Diabetes?
As tasty as they can be, processed meats aren't very good for your health. A new study shares some insight as to whether they might cause type 2 diabetes. -
Is Greek Yogurt Actually Good For You? What To Consider
Greek yogurt has become a popular food trend in the last 15 or 20 years. But is it really as good for you as everyone says it is? Here's what you should know. -
What It Means When You Feel Hungry After Eating
Two big reasons why you might feel hungry after meals are because the food itself isn't filling or you're developing leptin resistance. -
Study Shows The Best Drink For Hydration (And It Isn't Water)
The research is in. After testing several popular beverages, you would never guess which drink proved to be the most hydrating (and no, it's not water). -
Is It Dangerous To Fall Asleep When You're Drunk? What You Should Know
Though coming home to a safe place when you've had too much to drink is a wise choice, going to sleep right away might not be. Here's what you should know. -
How Long Does Magnesium Stay In Your System?
If you decide to add magnesium supplements to your regimen, you might be interested in how long they remain in your system. This is what to know. -
Can You Eat Sushi While Breastfeeding?
While there are well-known things to avoid when breastfeeding, like smoking and drinking alcohol, some may not be sure if sushi is a part of the list. -
Is It Safe To Eat Jackfruit During Pregnancy?
For some women, eating jackfruit in moderation may carry health benefits, but what about during pregancy? Is it safe to eat jackfruit during pregnancy? -
Why You May Feel Sick To Your Stomach After Taking Vitamins (And How To Prevent It)
Whether it's a multivitamin, fish oil supplement, or a B12 supplement, certain vitamins can make you feel nauseous. Here's what you need to know to prevent it. -
Is It Safe To Drink Expired Soda? Here's What We Know
You might have noticed a date on the bottom of your soda can. If your soda is expired does that make it unsafe to drink? Here's what to know. -
How Long Should You Wait Between Drinking Red Bull And Alcohol?
Though mixing Red Bull and alcohol may appear harmless at first glance, it can actually be a recipe for disaster. Wait this long in between to be safe. -
What Really Happens To Your Body When You Drink A Starbucks Latte Every Day
If a Starbucks latte is one of your daily habits, you may want to rethink it. Drinking one every day can bring a number of negative health consequences. -
Unexpected Health Benefits Of Popcorn
As a movie-night staple, popcorn may seem like an unhealthy indulgence -- but eaten the right way it can provide numerous health benefits. -
Unexpected Health Benefits Of Cruciferous Vegetables
Fans of veggies like broccoli, cauliflower, and Brussels sprouts can rejoice, because cruciferous veggies bring a range of health benefits. -
Unexpected Health Benefits Of Quinoa
Quinoa is a highly nutritious food that can provide a number of health benefits -- some of which may surprise you. Read on to learn more. -
Is It Safe For People With Diabetes To Drink Coke Zero?
Coke Zero, which has no sugar, may seem like an ideal soda option for those with diabetes -- but is that actually the case? Read on to learn more. -
Unexpected Health Benefits Of Olive Oil
Olive oil is often hailed for its health benefits, but many of the health perks it can bring may still surprise you. Read on to learn more. -
Olipop Or Poppi: Which Prebiotic Soda Is Right For You?
Olipop and Poppi are two offerings in the new prebiotic soda trend, but which one should you choose? Read on to learn more. -
Here's What Foods You Should Be Eating After A Colonoscopy
After a colonoscopy, you'll need to follow a diet that is easy on your digestive system and allows the intestines to recover. Here are some recommendations. -
Can Taking Melatonin Cause Depression?
Melatonin supplements are used by many as a sleep aid, but can they cause depression as a side effect? Here's what you should know.
