The Snack-Able Food That Fights Pain Like Aspirin
While aspirin can help you overcome pain in a pinch, excessive reliance on it can have detrimental effects on your body. Try this snackable food instead.
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Why You May Experience Unique Food Cravings When Daylight Savings Time Ends
It seems like most people dislike Daylight Savings Time. It affects our bodies in many ways, including giving us food cravings at the end. This is why. -
Sneaky Ways To Hide Your Daily Dose Of V8 Juice
V8 juice is a nutritious and healthy beverage. But, if you are tired of chugging it down every day, there are some sneaky ways you can hide it in other foods. -
Do The Health Benefits Of Using An Air Fryer Outweigh The Risks? What To Consider
Along with their health benefits, air fryers can present some risks. Do the benefits outweigh the risks? We'll explain what to know about safe air fryer use. -
Can TikTok's 'Thirsty Girl Mocktail' Actually Boost Hydration? Here's What We Know
We all want to stay hydrated, but sometimes are looking for something different than just water. TikTok's 'thirsty girl mocktail' might be the trick. -
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn't Water)
The idea of anything adequately healthy coming from a vending machine may sound strange, but there's actually a drink that fits the description. Here's why. -
What Happens To Your Sex Drive When You Eat Too Much Salt
It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive. -
Eat This Kind Of Protein To Help Lower High Blood Pressure
You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help. -
Are Protein Shakes Safe For Children To Drink? What To Consider
Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children? -
Eat This Popular Fruit To Shed Excess Water Weight
After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight? -
Eating This Superfood Is Almost As Hydrating As Drinking Water
Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet. -
Is Uncured Bacon Really Healthier Than Cured? What To Consider
Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other? -
14 Processed Foods That Are Actually Good For You
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health. -
The Surprisingly Healthy Fat You Can Buy At A Gas Station
Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider. -
Adding This Drink Combo To Your Diet May Just Improve Your Sleep
While milk is known to help people who have trouble sleeping get a good night's rest, there's an ingredient you can add to it that may make it more potent. -
What Happens To Your Kidneys When You Drink Soda Everyday
You may think your daily can of soda isn't causing any damage, but the truth is that it could be having a major effect on your kidneys' long-term health. -
Try These 9 Healthy Food Hacks The Next Time You Order Takeout
Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing. -
The Protein Mistake That Will Increase Your Risk Of Getting Sick
Protein is essential for your overall health. However, there's one protein mistake you may be making that'll increase your risk of getting sick. -
Does The Carnivore Diet Help Your Mental Health? It Depends
Proponents of the carnivore diet claim it can work wonder for your mental health? Is there scientific evidence to back this up? -
Is Boxed Milk Good For You? What To Consider
Boxed milk has unique benefits like an extended shelf life, reduced refrigeration requirements, and environmentally friendly packaging. But is it good for you? -
Our Doctor Shares The Safest Drinks You Can Order On A Plane (And What To Avoid)
Having a wide selection of beverages and meals is one of the highlights of traveling on a plane. But, turns out, there are some drinks you should avoid. -
The Common Grocery Shopping Mistake That Could Make You Sick
There's one common thing that many people do when grocery shopping that could end up making them sick. Let's talk about how you can avoid this mistake. -
These 12 Foods Are Most Likely To Give You Food Poisoning
Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk. -
Uncommon Foods That Are An Excellent Source Of Protein
Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading. -
Are Frozen Waffles Good For You? What To Consider
They're a perennial breakfast favorite and part of many happy childhood memories, but just how nutritious are frozen waffles? Here's what you need to know. -
Consuming This Type Of Milk Could Help You Live Longer According To Science
Certain regions around the world have lifestyles tied to living longer. One reason could be that they are more likely to choose this type of milk. -
The Best Time Of Day To Drink Milk For Weight Loss
If healthy weight loss is your goal, milk can be a great addition to your diet, especially if you drink it at this one particular time of the day.
