The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding
Many have speculated about the drastic weight loss observed in Kate Middleton before her wedding. Some point to a notorious FAD diet as a possible reason.
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Avoid Eating Too Much Peanut Butter If You Take This Type Of Medication
As with any other food, eating too much peanut butter can have consequences. This is particularly the case when you're taking a certain kind of medication. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries
The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries. -
Eating This Unique Type Of Nut Can Naturally Lower High Cholesterol
Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol. -
This Popular Fruit Can Help Reduce Your Risk Of Cancer
If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says. -
Avoid Eating Salted Peanut Butter If You Have These Medical Conditions
Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason. -
The Unexpected Carb That Could Help Protect You From Cancer
Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight. -
Strange Things That Can Happen To Your Body When You Skip Eating Breakfast
Skipping breakfast isn't the weirdest thing in the world to do, as many people do it daily. However, this practice can have a host of strange consequences. -
This Popular Canned Food Has An Unexpected Effect On Your Blood Sugar
While canned foods can be quick and convenient, certain foods that you may not expect, like this one, can effect your blood sugar in a negative way. -
Avoid Eating This Type Of Vegetable Before Having Sex
You probably try to avoid garlic before having sex so you don't have garlic breath, but there's a type of vegetable that may want to avoid eating as well. -
Is This Popular Spice The Secret To Natural Heartburn Relief?
Can the secret to effective heartburn relief lie in the use of a popular spice? Research has revealed some unexpected things about this spice rack mainstay. -
This Canned Protein Isn't As Healthy As You Thought
When it comes to grocery shopping, canned goods are a popular choice. This particular canned protein, however, may not be as healthy as it appears to be. -
Rinsing Canned Beans Has An Unexpected Effect On Your Body
Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways. -
When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure
Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure? -
The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol
Common store-bought pasta sauce brands contain an ingredient that can be quite concerning since it can raise your bad cholesterol. Here's what to look for. -
The Popular Fruit That Can Actually Make You Look Younger
As you age, your skin changes; but what if we told you that eating one specific nutritious and delicious fruit might actually be able to help you look younger? -
The Little-Known Health Benefit Of Queen Elizabeth's Notorious Egg Order
Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor with certain health benefits. -
The Trendy Yellow Fruit That Can Make You Poop Quickly
If social media influencers are to be believed, a certain yellow fruit may be the key to solving your constipation woes. But what does science say about it? -
Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels
HDL cholesterol is also called the "good" cholesterol for a few reasons, so you'll want to make sure your levels are high enough. Enter this colorful vegetable. -
When You Stop Eating Peanut Butter, This Is What Happens To Your Blood Sugar
The presence or absence of certain foods in your diet can affect your health in different ways. Eating (or avoiding) peanut butter may impact your blood sugar. -
Is The Waxy Coating On Apples Safe To Eat?
Eat an apple every day - it's doctor-recommended (at least, according to your mom). But what about the waxy coating on your apple? Is is safe to eat? -
When You Eat Pistachios Every Day, This Is What Happens To Your Blood Pressure
If you're a fan of pistachios, you've probably incorporated this snack into your daily diet. But as it turns out, this can affect your blood pressure. -
Eating Garlic Has An Unexpected Effect On A Man's Sex Life
Garlic is an herb with many health benefits, including lowering cholesterol. For men, garlic may offer more benefits yet, especially with their sex life. -
Eating Peanut Butter Has An Unexpected Effect On Your Pee
With one particular health condition, you might have cloudy urine as a symptom. Here's how eating peanut butter can effect your pee if you have this condition. -
When You Eat Kiwi Every Day, This Is What Happens To Your Blood Pressure
What does kiwi pair well with besides a summertime fruit salad? Time to get creative, because kiwifruit can work wonders for our blood pressure. -
These Peanut Butter Alternatives Are Lower In Saturated Fat
Peanut butter can certainly fit into a healthy, well-rounded diet, but all that saturated fat can put you at risk. Fortunately, there are alternatives. -
What Happens To Your Testosterone When You Eat Peanut Butter Every Day
One out of every 4 men has low testosterone. Given that diet can affect testosterone, we'll explore how eating peanut butter might affect this hormone.
