The Spanish Cheese That Has More Protein Than Meat
Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.
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The Popular Protein That Can Give Your Butt A Firm Boost
Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help. -
Avoid Eating Eggs If This Is Happening To Your Body
Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit. -
Men Over 50 Should Avoid Eating This Popular Breakfast Food
Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat. -
Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol
Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect. -
Why Peanut Butter May Cause Skin Issues (Including Acne)
What's not to love about peanut butter? If you're not keeping an eye on things, there could be plenty, including problems with your skin like acne. -
Can Eating Cashews Slow Down Aging?
We all go through aging; it's a part of life. But can certain foods really slow down the aging process? Studies on cashews have revealed interesting findings. -
Eating Peanut Butter Has An Unexpected Effect On Your Prostate
Every man should be concerned about his prostate health, especially as the years pass. Thus, it's important to know how peanut butter can affect the prostate. -
Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit
If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal. -
Can This Italian Herb Help Lower High Blood Pressure? What Science Says
Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure. -
Avoid Eating Whole Wheat Bread If You Have This Disease
While whole wheat bread may offer us many health benefits, it also contains nutrients that can pose health risks to individuals with this disease. -
Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body
If you frequently eat these two popular breakfast foods together, it could be having an effect on your body. We'll take a deeper look at the science. -
The Popular Dried Fruit That Can Help Lower High Blood Pressure
Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit. -
Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk
Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones? -
Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate
There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight. -
Can Peanut Butter Reduce Inflammation? Here's What We Know
The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects? -
Eating Protein Bars Has An Unexpected Effect On Your Cholesterol
While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol? -
Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep
Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why. -
When You Stop Eating Sugar, This Is What Happens To Your Sleep
Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep? -
Eat More Cashews To Prevent This Common Disease
Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease. -
Eating Edamame Has A Little-Known Effect On Your Blood Pressure
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure? -
Avoid Eating Too Much Avocado If You Have This Medical Condition
Nutritious and tasty, avocado is a staple in the diets of many health-conscious folks. But if you have this medical condition, you may want to avoid this food. -
When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels? -
Eating Tomatoes Could Be Harmful If You Have This Medical Condition
What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms. -
When You Stop Eating Fruit, This Is What Happens To Your Blood Pressure
When you eliminate fruit from your diet, it can have serious consequences for your body. It can also have a surprising impact on your blood pressure. -
Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say
If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree? -
Eating Cashews Every Day Has An Unexpected Effect On Your Brain
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.
