Food

Kourtney Kardashian says that she eats quail eggs to help her fertility, but notes she hasn't done research on the topic. Naturally, this led us to investigate.

Due to the risk of E. coli infection, you should not let your children play with raw dough provided at restaurants (or at all). Here is what you should know.

Researchers have discovered it's not just the food we put into our bodies that determine blood sugar impacts, but when we consume them.

Kale is one of the most nutritious foods to eat, according to experts. But did you know kale can actually interact with certain medications?

Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out.

Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives.

Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.

Your symptoms may be related to what you eat and drink. Certain foods and beverages can irritate the bladder, causing a burning sensation, pain, and discomfort.

Most people know polyphenols are great for our health. But did you know there's a quick and easy way to tell if your food is rich in them? Here's what it is.

Pears contain about 70% fructose, plus sorbitol and glucose. When consumed in excess, fructose can lead to liver disease, inflammation, and high blood pressure.

Lab-grown meat isn't a new concept, but it's a growing one. Companies are racing to seek FDA-approval for real meat grown in a lab, not on a farm.

While fat is often vilified before being praised, coconut oil seems to be consistently popular for its health benefits and versatility.

Instant oatmeal can be a great choice when you're short on time, but it's not as healthy as the real thing. Here are some of its downsides.

Avocado: buttery and delicious, trendy on toast, and a nutritional powerhouse. But what happens when you eat one every day? Read on to find out.

Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths.

The avocado is a nutritional powerhouse. You can enjoy it as-is, mix it into smoothies, toss it in salads, or make guacamole and other healthy side dishes.

The humble, ubiquitous, delicious banana is a staple in stores and kitchens everywhere. Besides their taste, they also hold key nutritional advantages.

Carotenoids are fat-soluble pigments found in red, yellow, and orange vegetables, such as carrots, winter squash tomatoes, and leafy greens.

Lasagna is a delicious Italian dish that can be served for either lunch or dinner, but exactly how long can it last before it goes bad? Here's what to know.

With many people trying to lose weight for the summer, it begs the question: Will Wight Watchers or keto be more effective? Here's the rundown.

A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy.

People enjoy going out and eating a nice meal prepared by a professional chef. However, some things on the menu should be avoided, specifically bestsellers.

Eliminating gluten has become popular. If you're considering it, it's important to know if it's really a healthy choice, or even necessary for your lifestyle.

Picking out the perfect avocado requires some practice at first. Fortunately, there are a few simple ways to tell if an avocado is ripe.

TikTokers claim to have found the secret to keeping avocados from going bad, but the FDA says not so fast. They tried it, and what they found was disturbing.

Americans love to eat chicken, whether in breasts, wings, or on sandwiches. But is it possible to eat too much chicken and negatively affect your health?

Mangos contain a lot of sugar, but that's not necessarily a bad thing.