The One Ingredient That Shouldn't Be In The Pasta You're Eating
Pasta is made of several ingredients, but there is one in particular that you don't want to see in the ingredient list of the boxed variety.
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Here's What You Should Eat For Breakfast To Cure A Hangover
Hangovers can be an unpleasant experience, to say the least. Fortunately, there are foods you can eat to help you feel better. Here's what made the list. -
Are Cheerios Good For You?
Find out whether or not this popular cereal belongs in your pantry. -
You Should Stop Eating Fish If This Happens To You
You've had too much fish if this happens to you! -
14 Signs Your Blood Sugar Is Too High
You don't need to have diabetes to suffer from an imbalance of blood sugar. Here are signs that your blood sugar level may be too high. -
A Benefit Of Eating Strawberries That Might Surprise You
Like many other fruits, strawberries offer a variety of health benefits. One you may not be aware of is their ability to whiten your teeth. -
Does Eating Too Much Salt Cause High Blood Pressure?
We all want to avoid high blood pressure. Can too much salt contribute to this health condition? Here's what you should know. -
The Unexpected Effect Maple Syrup Has On Your Blood Sugar
Maple syrup, though it has a lower glycemic index than table sugar, can still cause blood sugar spikes and other health problems. -
Cucumbers Versus Zucchini: Which One Is Healthier?
Although cucumbers and zucchini look very similar, these two veggies share some key differences. -
How Bad Is It To Eat Moldy Fruit?
If it's okay to scarf down blue cheese, do you need to toss moldy berries? While it's normal for certain foods to have mold on them, fruits are different. -
Foods You Should Eat If You Need More Magnesium
Magnesium is essential to keep our bodies at optimal performance, but how can you ensure you're getting enough? Read on to find which foods are great sources. -
The Unhealthy Mistake You Might Be Making When Cooking Vegetables
Eating more vegetables is a great kickstart to a healthy diet. But did you know that various cooking and preparation methods can impact their nutrient values? -
Why You Should Think Twice Before Eating Tilapia
Tilapia is a popular fish worldwide eaten for its nutrients and health benefits, but its downsides may make you think twice before eating it. -
A Benefit Of Olive Oil That Might Surprise You
Olive oil may cut down on excessive sweating, by supporting digestive function and calming the nervous system. -
Is It Safe To Eat Expired Peanut Butter?
Eating expired peanut butter might not hurt you ... except your palate, perhaps. -
Women Should Start Eating More Of This Kind Of Fish
Sardines offer many benefits that can improve the health of women. -
What Happens To Your Body When You Eat Pears Every Day
Pears are often overlooked when compared to more common fruits, but they offer a variety of health benefits that shouldn't be ignored. -
The Ingredient In Your Food That Could Be Giving You Gas
No one enjoys feeling bloated or gassy after eating. This ingredient may be causing negative side effects. -
A Benefit Of Eating Grapefruit That Might Surprise You
Grapefruit is a popular citrus fruit known for its pink color and tangy, slightly bitter flavor. Here are some health benefits you should know about. -
The Downsides Of Eating Too Much Greek Yogurt
Greek yogurt is a creamy treat that can be found in grocery stores everywhere and is hailed as a high-protein superfood. But not every kind is good for you. -
A Benefit Of Eating Peanut Butter That Might Surprise You
Filled with protein and healthy fats, peanut butter is a great addition to a healthy diet. But you may not know about one of its other benefits. -
How Dangerous Is Eating Raw Meat?
Some people like raw meat and some people hate it. But with so many warnings about undercooked meat, is this cooking method really safe? -
Is It Safe To Eat Meat That's Been Left Out Overnight?
Leftovers are great to avoid having to cook another meal, but is food -- especially meat -- safe to eat if left on the counter overnight? -
Here Are The Benefits Of Eating Cashews
Cashews are the creamy and mildly sweet snack that many of us enjoy. But are they actually healthy? -
What Happens To Your Body When You Eat Ranch Dressing Every Day
Ranch dressing is one of the most popular salad dressings available due to its creamy, rich flavor. Here's what happens when you eat it every day. -
When You Drink Oat Milk Every Day, This Is What Happens To You
Oat milk is rising in popularity as a dairy alternative -- but how will drinking it every day change your body? Read on to get the scoop. -
What Happens If You Eat Tomatoes Every Day?
Tomatoes are packed with health benefits. Here's what happens when you eat them every day.
