Food

Eating raw cookie dough is tempting when you're baking a batch of cookies, but is it healthy? This is how safe it really is to eat raw cookie dough.

If you're looking to boost your fertility, there are certain diets that can aid in your efforts, including the anti-inflammatory diet. Here's why it may help.

The connection between your gut and brain is a powerful one. When it comes to mental health issues like anxiety, what you eat can greatly impact how you feel.

Fish is generally considered a healthy food. But a new study sheds light on certain kinds of fish that may be doing more harm than good.

Pineapple is neither hot nor spicy, so why is it that our tongue starts to burn and tingle as if we've just eaten a zesty pepper? Here's what to know.

Consuming olive oil has many benefits, especially extra-virgin olive oil. It is high in saturated fat and is considered a safe, healthy option for cooking.

With its sharp, peppery taste, arugula is packed with vitamins, nutrients, and antioxidants. But is it healthier raw or cooked? Let's find out.

Masago is the roe (or eggs) of the capelin fish. Learn why it may be the perfect addition to a well-balanced diet, and how to incorporate more of it.

Heart disease accounts for 1 out of every 5 deaths in the United States. However, chia seeds can help prevent heart disease. Here's how they could help.

If natto doesn't sound like something you'd want on your plate, you may want to reconsider. There are several health-related reasons to munch on these beans.

A standard ketogenic diet allows only 10% of your total calories to be from carbohydrates. Where does corn fall on the list, and is it keto-friendly?

Americans dine out regularly, and often expect restaurants to deliver a premium experience. But here's why you may want to avoid soup at your favorite eatery.

If you want to save your favorite pizza for more than a few days, storing your extra slices in the freezer can help them last longer.

Chili's Grill & Bar may not be the first place you'd choose for healthy eating. Read this to know how to tweak the restaurant's meals to make them healthier.

Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart.

Many people have nightmares on a weekly basis. What some may not know is that certain foods may increase the chance of having them. Here's what you should know.

To help you narrow your options to some of the best possible picks at Subway, we've put together this list of healthier choices you can make on your next trip.

Salmon is relatively low on the methylmercury toxicity scale, provides health benefits for the brain and heart, and is safe for weekly consumption.

Coconut milk is used in many Indian and Southeast Asian dishes and has a rich, creamy flavor. Find out whether or not coconut milk is good for you.

Heart health is important even during the holidays. Here are three foods to load up on for a happy heart this time of year.

Recent research has studied a possible correlation between eating almonds and appetite regulation. Here's exactly what the research has found.

Nightshades have gotten a bad rap but they boast a number of health perks. Here are some unexpected benefits of eating nightshade fruits and vegetables.

Whether creamy or crunchy, peanut butter is a delicious staple in many pantries. You could just eat the yummy spread by the spoonful -- but should you?

If you have cystic fibrosis, it can be a challenge to maintain a healthy weight. Here's why a high-calorie diet is essential when you have cystic fibrosis.

If you are on a low FODMAP diet, there are many foods you can't eat. But what about alcohol? Here's what to know about imbibing if you are on a low FODMAP diet.

You may know tomatoes as being a healthy food to incorporate in your diet. But can they actually thwart diseases like cancer? Here's what to know.

When you use the bathroom, you may notice changes in your stool, including a greasy appearance. This may have something to do with the intake of certain foods.