What Happens If You Eat A Lemon Peel?
Lemons are commonly juiced or squeezed for the purpose of flavoring drinks or to liven up an entree with a citrusy zing. But can you eat the lemon peel too?
Read MoreLemons are commonly juiced or squeezed for the purpose of flavoring drinks or to liven up an entree with a citrusy zing. But can you eat the lemon peel too?
Read MoreFood Network tackled the question of whether or not ketchup is healthy, and they found that it is, for the most part — with the exception of the added sugar.
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Read MoreIf you're a lover of this sweet, black licorice, read on to find out why black licorice is riskier than you think.
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Read MoreKale has been a popular superfood choice for years. But not everyone loves this superfood. If that's you, you may want to try Swiss chard instead.
Read MoreBroccoli is one of the healthiest vegetables around — but eat it before exercising, and you might find yourself sprinting for the nearest restroom.
Read MoreTurmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.
Read MoreAlton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
Read MoreWhen shopping at the grocery store, you've probably noticed not all salmon is made in the same way. Here's what you need to know about the options.
Read MoreYou may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.
Read MoreIf you're looking to add weight for either health or aesthetic reasons, you can accomplish this by adding some healthy foods to your diet. Read to learn more.
Read MoreIf you struggle to keep yourself satiated between meals, you might consider adding some of these foods to your dishes to keep you feeling fuller for longer.
Read MoreThe First Lady of the U.S., Dr. Jill Biden has previously stated that "food is love." Here's what she's revealed about her regular eating habits.
Read MoreChicken is one of the top lean meat options, but it can become unhealthy depending on how you prepare it. What is the healthiest way to cook chicken?
Read MoreYou should be getting 14 grams of fiber per 1,000 calories per day, but what happens when you eat too much fiber? These are signs of consuming too much fiber.
Read MoreWhen undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.
Read MoreFrozen foods have exploded in popularity, and if you haven't jumped on the bandwagon, it may be because of some of these myths you should stop beieving.
Read MoreNo matter how you feel about going to the dentist, you want to make the most out of your visit. Avoiding certain foods before your appointment can help.
Read MoreWhether you're a kid or an adult, it's hard not to love McDonald's chicken nuggets. But do you know what's really in them?
Read MoreWe all know how important fiber is in our diet, but too much can cause issues. Here are a few mistakes you might be making when eating this nutrient.
Read MoreStudies have shown that blueberries, which are packed with vitamins, might actually help reduce your risk of cardiovascular disease and improve brain function.
Read MoreGreek yogurt is a creamy treat that can be found in grocery stores everywhere and is hailed as a high-protein superfood. But not every kind is good for you.
Read MoreThere is a lot of contradicting information about corn online. Some say it's healthy while others disagree. Here's what you should know.
Read MoreAlmonds are one food that may help some people with acid reflux while exacerbating symptoms for others.
Read MoreWhile eggs boast plenty of health benefits, you'll get the most out of this food when you prepare it in a healthy way.
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