Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
You may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.
If you're looking to add weight for either health or aesthetic reasons, you can accomplish this by adding some healthy foods to your diet. Read to learn more.
If you struggle to keep yourself satiated between meals, you might consider adding some of these foods to your dishes to keep you feeling fuller for longer.
You should be getting 14 grams of fiber per 1,000 calories per day, but what happens when you eat too much fiber? These are signs of consuming too much fiber.
When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid.
Frozen foods have exploded in popularity, and if you haven't jumped on the bandwagon, it may be because of some of these myths you should stop beieving.
No matter how you feel about going to the dentist, you want to make the most out of your visit. Avoiding certain foods before your appointment can help.
Studies have shown that blueberries, which are packed with vitamins, might actually help reduce your risk of cardiovascular disease and improve brain function.
Greek yogurt is a creamy treat that can be found in grocery stores everywhere and is hailed as a high-protein superfood. But not every kind is good for you.
While blackberries contain many health benefits, they may also cause stomach issues. Here are the unexpected reasons blackberries may not agree with you.