Food

Hummus is a popular Middle Eastern dish made from chickpeas, tahini, oil, lemon juice, and salt. But what happens when you eat it every day?

t's no secret that Clif is making great strides with their all-organic energy bars. But are they good for you? Find out here.

From black to navy to pinto to kidney, there are major health benefits in every bean.

In the world of vegetables, there are no real losers. While various diets favor certain types of vegetables and shun others, all veggies contain nutrients

Sushi is the perfect meal, right? Not so fast. Turns out, you could be easting too much of your favorite takeout option.

The typical vegan diet excludes poultry, meat, fish, eggs, dairy, and any other foods made or processed with animal products. But what about bread?

Indulging in sweets every so often won't affect your overall health, but it can be easy to go overboard. Here's what happens when you overeat candy.

Bread has been a staple food in many countries around the world for thousands of years, but eating too much of it can take a toll on your health.

Consuming too much chocolate can cause weight gain, and because of its caffeine content, you might also experience some of the same side effects as coffee.

Most of us relegate ice cream to the occasional treat, but what would happen to your body if you ate it every day? Read on to find out.

Some people eat food with activated charcoal to achieve certain health benefits and relieve gas or bloating. But is activated charcoal really safe to eat?

Fast food isn't healthy. It's an easy rule, but it's a little harder to keep in mind when it comes to something like McDonald's grilled chicken sandwich.

Who doesn't love to score a deal on seasonal greenage? We certainly do! So we've compiled a list of trendy veggies that are in season during the summertime.

Don't we all sort of feel reborn when the frost melts? If you're looking to give your diet a little sprucing up for spring, here are enjoyable ways to do it.

Cutting fish from your diet could boost your risk of depression, stroke, hypertension, Alzheimer's disease, heart disease, cognitive issues, and hearing loss.

Eating a vegan pizza or snacking on soy-based vegan Buffalo wings might not be any healthier than consuming traditional junk food. Find out why.

With its distinctive flavor and rich texture, coconut can be a great addition to homemade desserts, but can eating too much coconut be bad for you?

Overnight oats consist of oats soaked in milk or yogurt. Learn whether the health benefits live up to all the hype.

Lemons are commonly juiced or squeezed for the purpose of flavoring drinks or to liven up an entree with a citrusy zing. But can you eat the lemon peel too?

Food Network tackled the question of whether or not ketchup is healthy, and they found that it is, for the most part — with the exception of the added sugar.

Seeds, soy products, and coconut are a few sources of protein that people can eat on a nut-free vegan diet.

There are tons of untraditional ingredients to add to your oatmeal. Let's check out some of the best options.

If you're a lover of this sweet, black licorice, read on to find out why black licorice is riskier than you think.

Is it possible to ruin your mood by eating certain foods? It may seem far-fetched, but some foods have been linked to irritability, anxiety, and even mania.

Kale has been a popular superfood choice for years. But not everyone loves this superfood. If that's you, you may want to try Swiss chard instead.

Broccoli is one of the healthiest vegetables around — but eat it before exercising, and you might find yourself sprinting for the nearest restroom.

Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.