Is It Bad To Eat Carrots At Night?
The carrot provides a healthy alternative to chips and sugary or carb-laden snacks. These veggies also make a perfect side dish or main course ingredient.
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Is Canned Fruit Good For You?
You may wonder if opting for canned fruit over fresh fruit will deliver the same nutritional qualities. Here's everything you want to know. -
Why You May Want To Pass On Freeze-Dried Blueberries During Your Next Trip To The Market
Health experts are warning consumers of a recent recall of freeze-dried blueberries. Here's what you need to know. -
The Highest Fat Item On Taco Bell's Menu Isn't What You Think
Taco Bell has the potential to be a part of your healthy lifestyle — the customizable and vegetarian-friendly menu gives you the power to choose. -
Daily Harvest Reveals Which Ingredient Caused Illnesses Leading To Crumbles Recall
After testing and ruling out potential sources of contamination, Daily Harvest has now found the ingredient responsible for their Crumbles recall. -
Is It Bad To Eat Almonds At Night?
If you're hungry before bed, should you grab a handful of almonds? -
Unexpected Foods That Contain High Fructose Corn Syrup
You may want to avoid high fructose corn syrup, but you may not know that it sneaks into an abundance of food items. Here are some you may not expect. -
The Unexpected Benefits Of Portion Control
Portion control is an art -- especially when the fare is tempting. But aside from weight loss, there are several health benefits to eating in moderation. -
Why You Should Eat Before Getting A Tattoo
Choosing your artist and design is an obvious step in your plan for a tattoo, but many people fail to consider meal planning before going under the needle. -
Are Bananas Good For People With Diabetes?
Bananas have valuable nutrients no one should lose, including those living with diabetes. However, some wonder if it's safe to eat since it contains sugar. -
What Is Fruit Fasting And Is It Healthy?
While many have heard of fasting, not many are aware there's such a thing as fruit fasting. However, there are several benefits to embarking on a fruit fast. -
What Happens To Your Body When You Eat Too Many Pickles
Pickles are delicious and delightfully bright veggies that can be a great snacking source, but what happens when you have too many? Here's what to know. -
What Kind Of Food Should You Eat Before Running A 5k?
Running a 5K can be an exhilarating experience that benefits your mind and body. Here's what you should eat before a 5K run so you can perform at your peak. -
Does Garlic Thin Your Blood?
Garlic as a remedy goes back to ancient times, but it still has enormous health benefits even today, according to science. -
Eat These Foods If You Need More Vitamin B
Vitamin B is essential for giving us energy and helping our bodies perform vital functions. If you need more vitamin B in your diet, here's what you should eat. -
7 Foods To Eat And 7 To Avoid For Vertigo
Vertigo can occur for a variety of reasons, some more serious than others. And certain foods can either help mitigate or worsen your vertigo. -
The Highest Fat Item On Dunkins Menu Isn't What You Think
While donuts are hard to resist for many, it turns out that donuts are not the highest fat item at Dunkin' — but what else could it be? -
New Details About How Long Coronaviruses Can Survive On Frozen Food
Coronaviruses have been found lurking in a new place, and they could be chilling in your own home. -
Research Finds Salt Lovers May Be Shaving Years Off Their Lives
The salt shaker is often the first thing someone grabs when trying to add more flavor to a meal, but new research suggests that could come with consequences. -
Why You Should Consider Eating Watermelon After Your Next Workout
It turns out that watermelon might be a good choice for both hydration and nourishment after a workout. Watermelon is naturally high in electrolytes. -
Unexpected Side Effects Of Eating Bananas
Bananas contain potassium, vitamins B6 and C, manganese, magnesium, and fiber - all compounds that help your body in one way or another. -
How Eating Patterns Commonly Change During The Summer Months
From backyard barbeques, weddings, pool parties, and vacations, it can be a tough time to stick to any health goals - including a healthy diet - during summer. -
When You Drink Bone Broth Every Day, This Is What Happens To You
Bone broth is a hot new health and wellness trend, but if you eat it every day what will it actually do to your body? We've got the scoop. -
Study Reveals What Happens To Your Body When You Eat Spicy Foods
If you've ever noticed your body undergo changes while you eat spicy foods, you're not alone. Health experts weigh in on what happens and why. -
The Unexpected Benefit Of Adding Parsley To Your Meals
Though often used decoratively, parsley is actually packed with vitamins, minerals, and antioxidants that can benefit our bodies in a multitude of ways. -
How The FDA Plans To Bounce Back After The Baby Formula Shortage
The FDA released official plans for how they're going to address the formula shortage for a more sustainable, long-term approach. -
Can Eating Chocolate Actually Be Proven To Be Good For Your Brain?
Chocolate is beloved by many, but could it actually be good for your brain? Find out how this sweet treat could benefit your noggin and boost mental health.
