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Food

  • food to avoid before having sex
    Brian Good

    Don't Even Think About Eating These Foods Before Having Sex

    Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex.
    Read More
  • Grapefruit and medication
    Katherine Alexis Athanasiou

    The Real Reason Grapefruit Can Mess With Your Medication

    You might assume eating a grapefruit or drinking grapefruit juice could do no harm. However, consumption of grapefruit may not be recommended.
    Read More
  • Man and woman holding stomachs
    Amanda Vining

    Clever Tricks That Will Fool Your Appetite And Cravings

    When you feel hungry, your body is communicating its survival need for food. In contrast, appetite is the desire for food — not the need for it.
    Read More
  • unpicked blackberries on bramble
    Tiffany Nicole

    Unexpected Side Effects Of Eating Blackberries

    Blackberries are a tart, delicious snack or addition to your morning smoothie. Here are some unexpected side effects and benefits of eating blackberries.
    Read More
  • dairy options on Mediterranean diet
    Molly Hurford

    Can You Eat Dairy On The Mediterranean Diet?

    Where does dairy come in if you're on the Mediterranean diet?
    Read More
  • Cubes of butter on a white background
    Karen Veazey

    Is Butter Good Or Bad For You?

    If you've ever thought twice about reaching for the butter to spread on your bagel, you're not alone. Here's what to know about this popular fat.
    Read More
  • sweet potatoes
    Molly Hurford

    Vegetables You Should Avoid If You're On The Keto Diet

    If you're trying to eat a keto diet — consuming only 20 to 50 grams of net carbohydrates each day — it can be tricky to deal with vegetables
    Read More
  • Close-up of the inside of a fig
    Brynna Standen

    This Side Effect Might Change Your Mind About Eating Figs

    Figs have a sweet, rich, honeyed taste that's delicious. But besides their yumminess, figs can do wonders to ease an unwelcome and uncomfortable common ailment.
    Read More
  • breakfast sausage bacon
    Robin Rothstein

    Bacon Versus Sausage: Which One Is Healthier?

    Using the word "healthy" when comparing bacon and sausage is a bit misleading, as both are processed meats. Does either provide nutritional benefits?
    Read More
  • picking potatoes in grocery store
    Kimberly Smith

    Potatoes Can Help Your Gut Health More Than You Think

    Potatoes are versatile and contain several nutrients essential for good health, including fiber, vitamins B6 and C, and a compound that's good for your gut.
    Read More
  • cardiologist showing heart diagram
    Eileen Conroy

    The Three Foods Cardiologists Swear By

    There are many things you can do to ensure your heart stays healthy, like staying physically active, refraining from smoking, and eating a healthy diet.
    Read More
  • Woman holding omega-3 supplements
    Niko Vercelletto

    The Real Difference Between Healthy And Unhealthy Fats

    In general, there are 3 types of dietary fat: trans fat, saturated fat, and unsaturated fats. Knowing the differences can help you make more informed choices.
    Read More
  • Whole grains, strawberries, and other high-fiber foods
    Andra Picincu

    How Fiber Intake Impacts Your Bladder

    Bladder cancer, cystitis, urinary incontinence, and other related problems affect millions of people, interfering with their daily lives.
    Read More
  • Man and woman eating spaghetti
    Niko Vercelletto

    The One Ingredient That Shouldn't Be In The Pasta You're Eating

    Pasta is made of several ingredients, but there is one in particular that you don't want to see in the ingredient list of the boxed variety.
    Read More
  • Garlic
    Phoebe McRae

    This Is Why You Should Start Eating More Garlic

    If you love garlic as much as we do, we've got news that's so good it will make you want to grab all you can find in your house and add it to every single dish.
    Read More
  • woman holds bowl of rice
    Robin Rothstein

    Rice Vs. Potatoes: Which One Is Better For You?

    Rice and potatoes have practically no fat and are relatively similar in calories -- yet there are differences. Let's explore the benefits and crown a winner.
    Read More
  • A bunch of green grapes
    Anne Taylor

    What Happens To Your Body When You Eat Grapes Every Day

    Grapes are a staple in most American households. What happens when you eat them every day?
    Read More
  • A close up view of bananas still in their peel
    Agnes Erickson

    Can You Eat Bananas If You Have IBS?

    Having irritable bowel syndrome can make a menu look like a landmine. Your grocery list is centered around what you can eat versus what you would like to eat.
    Read More
  • palm nuts and palm oil
    Kimberly Smith

    Why You Should Avoid Cooking With Palm Oil

    Palm oil is one of the most widely-used oils today, and it is also one of the most controversial when it comes to health benefits.
    Read More
  • grilled chicken with broccoli and carrots
    Maria Faller

    Why Chicken And Broccoli Is Such A Healthy Combination

    Chicken and broccoli is a common food combination — and for good reason. The combo is delicious, easy to make, and packs a nutritional punch.
    Read More
  • bowl of cottage cheese
    Zrinka Peters

    Is Cottage Cheese Good For You?

    Cottage cheese is relatively low in calories and super high protein, making it a favorite bedtime snack of athletes who are trying to build muscle mass.
    Read More
  • smoothie bowl with kiwi, banana, and granola
    Ciara Turner-Ewert

    Unexpected Side Effects Of Eating Kiwi

    Kiwis are a beloved healthy snack known for their bold and sweet flavor. Because of their fiber and vitamin content, kiwis support health in a variety of ways.
    Read More
  • A basket of oranges
    Catherine Caruso

    Does Eating More Oranges Really Help When You're Sick?

    Oranges are packed full of vitamin C, an essential vitamin and powerful antioxidant that can boost your immune system to help fight off colds and disease.
    Read More
  • Bowl of white and brown eggs with some on table
    Ashley Welch

    White Eggs Vs Brown Eggs: Which One Is Better For You?

    The most common types of chicken eggs at your local grocery store are likely white or brown, but some even come in blue or blue-green shades.
    Read More
  • Pouring dark corn syrup on a spoon
    Nicole LaMarco

    What Is High Fructose Corn Syrup And Is It Bad For You?

    You may have heard something about high fructose corn syrup being bad for you, but what exactly is it, and is it really bad for you?
    Read More
  • a bowl of red raspberries
    Ciara Turner-Ewert

    How Much Sugar Is In A Serving Of Raspberries?

    Fruit is loaded with antioxidants, but some fruit can also be high in sugar. When it comes to raspberries, how much sugar is in one serving?
    Read More
  • Fried egg on toast
    Catherine Caruso

    How To Tell If Eggs Are Undercooked

    It's important to handle and cook your eggs the right way to avoid getting sick. How do you know your eggs are cooked properly before you eat them?
    Read More
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