Kourtney Kardashian Ate Quail Eggs To Help With Fertility. Does It Actually Work?
Kourtney Kardashian says that she eats quail eggs to help her fertility, but notes she hasn't done research on the topic. Naturally, this led us to investigate.
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The Real Reason You Should Avoid Raw Flour Products At Restaurants
Due to the risk of E. coli infection, you should not let your children play with raw dough provided at restaurants (or at all). Here is what you should know. -
The Ideal Time To Eat Dinner For Blood Sugar Benefits Is Earlier Than You Think
Researchers have discovered it's not just the food we put into our bodies that determine blood sugar impacts, but when we consume them. -
Medications That Could Have Negative Interactions With Kale
Kale is one of the most nutritious foods to eat, according to experts. But did you know kale can actually interact with certain medications? -
The Best Fruits And Vegetables For Diabetes Management
Diabetes is a common condition amongst many Americans. Fortunately, by eating these fruits and vegetables, you can manage the condition well. -
What Happens To Your Body When You Eat Deli Meat Every Day
Deli meat may be a convenient sandwich staple, but what will it do to your body if you eat it every day? Read on to find out. -
Dr. Diane Calello Of New Jersey Poison Control Center Explains Baby Formula Substitutes - Exclusive Interview
Dr. Diane Callello has dealt with infant formula substitutes firsthand. She told Health Digest what everyone needs to know about these alternatives. -
Myths You Should Stop Believing About Sugar
Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule. -
When You Eat Dates Every Day, This Is What Happens To Your Body
Dates are a delicious and versatile dried fruit, but what happens to your body if you eat them every day? We've got the scoop. -
How Spicy Foods Impact Your Bladder
Your symptoms may be related to what you eat and drink. Certain foods and beverages can irritate the bladder, causing a burning sensation, pain, and discomfort. -
How To Tell If Your Food Is Polyphenol-Rich In Three Seconds
Most people know polyphenols are great for our health. But did you know there's a quick and easy way to tell if your food is rich in them? Here's what it is. -
How Much Sugar Is In A Pear?
Pears contain about 70% fructose, plus sorbitol and glucose. When consumed in excess, fructose can lead to liver disease, inflammation, and high blood pressure. -
How To Spruce Up Your Diet For Spring
Don't we all sort of feel reborn when the frost melts? If you're looking to give your diet a little sprucing up for spring, here are enjoyable ways to do it. -
How Lab-Grown Meat Could Be A Game Changer For Your Health And The Planet
Lab-grown meat isn't a new concept, but it's a growing one. Companies are racing to seek FDA-approval for real meat grown in a lab, not on a farm. -
Is Coconut Oil Good For Your Teeth?
While fat is often vilified before being praised, coconut oil seems to be consistently popular for its health benefits and versatility. -
Why You Should Avoid Instant Oatmeal Packs
Instant oatmeal can be a great choice when you're short on time, but it's not as healthy as the real thing. Here are some of its downsides. -
Everything You Need To Know About Baobab Fruit
Baobab fruit is becoming increasingly popular in the Western world for its nutritional benefits. -
Myths You Should Stop Believing About Cholesterol
Per research, few people in the United States really know what cholesterol is or how it relates to heart health. Here are some popular cholesterol myths. -
7 Foods To Eat And 7 To Avoid When Going Through Chemotherapy
When undergoing chemotherapy, it's important that your nutrition supports healing and helps keep your body strong. Here are some foods to eat and avoid. -
How Much Sugar Is In An Avocado?
The avocado is a nutritional powerhouse. You can enjoy it as-is, mix it into smoothies, toss it in salads, or make guacamole and other healthy side dishes. -
Is It Bad To Eat Bananas At Night?
The humble, ubiquitous, delicious banana is a staple in stores and kitchens everywhere. Besides their taste, they also hold key nutritional advantages. -
Can Certain Colored Foods Help You Lose Weight?
Carotenoids are fat-soluble pigments found in red, yellow, and orange vegetables, such as carrots, winter squash tomatoes, and leafy greens. -
6 Foods To Eat And 6 To Avoid When You Have Hyperthyroidism
Hyperthyroidism can be brought about by a variety of conditions. You can prevent your body from developing it by knowing which foods to eat and which to avoid. -
Why You May Start Craving Sweets When You Give Up Alcohol
Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it. -
How Long Is Lasagna Still Safe To Eat?
Lasagna is a delicious Italian dish that can be served for either lunch or dinner, but exactly how long can it last before it goes bad? Here's what to know. -
Weight Watchers Versus Keto: Which Is Better For Weight Loss?
With many people trying to lose weight for the summer, it begs the question: Will Wight Watchers or keto be more effective? Here's the rundown. -
14 Foods To Avoid If You Have A Soy Allergy
A staple ingredient in many dishes, you'll find soy pretty much anywhere. That's why it's important to know which foods to avoid if you have a soy allergy.
