Food

Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.

Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider.

Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing.

Proponents of the carnivore diet claim it can work wonder for your mental health? Is there scientific evidence to back this up?

There's one common thing that many people do when grocery shopping that could end up making them sick. Let's talk about how you can avoid this mistake.

Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk.

Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading.

They're a perennial breakfast favorite and part of many happy childhood memories, but just how nutritious are frozen waffles? Here's what you need to know.

Certain regions around the world have lifestyles tied to living longer. One reason could be that they are more likely to choose this type of milk.

A staple (albeit typically overlooked) ingredient in many pantries, the distinctly pungent horseradish actually offers some incredible health benefits.

When you're in a rush to grab a gas station snack, it's tempting to prioritize taste over nutrition. However, there's actually a high-protein option there.

Who doesn't love the heavenly scent and the satisfying crunch of popcorn? However, if you have one of these medication conditions, it may be wise to avoid it.

The role of protein in the development of your body is undeniably important. And if you don't get enough of it in your diet, your legs may suffer as a result.

Every once in a while, an unpopped kernel can sneak into your favorite bag of popcorn. But is the seemingly harmless act of eating it actually dangerous?

While we often associate dairy with calcium and strong bones, not everyone can tolerate it. That's where this unexpected canned food comes in.

Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.

Salads can be fun and creative - and very healthy. However, your choice of salad dressing might be giving you undesirable results.

When choosing a carton of eggs, it's important to peek inside and make sure they're all intact. Here's why the USDA says you shouldn't eat an egg with cracks.

If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?

You probably know that eating breakfast is a great way to start your day. But did you know that eating breakfast foods for dinner can help you fall asleep fast?

Apples may have health benefits that 'keep the doctor away.' Can eating one a day really impact your health all that much?

You may have been avoiding eating carbohydrates after your nighttime run because you're concerned that you'll gain weight. But should you really be doing that?

A good pre-run snack can make or break your long-distance workout. But is a protein bar a good choice, or a bad one? Here's what a registered dietitian said.

Between plantains and bananas, the latter are perhaps more popular and familiar. But which of these two fruits is the more nutritious choice? Keep reading.

Although this treat may appear to be a healthy dessert option, there are some factors to consider before diving in to this whipped dish.

Tuna's health benefit is essential for strong bones and plays a crucial role in many other bodily functions, including the immune system and brain health

Reusing plastic takeout containers for food storage at home is far from an uncommon practice. But is it actually an unsafe one? Here's what experts say.