Eating Butter Has An Unexpected Effect On Your Risk Of Cancer
If you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. Here's why.
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The Unexpected Fruit That Can Help Lower Your High Cholesterol
Veggies, whole grains, and fruit can help us maintain healthy levels of cholesterol. This one fruit specifically might be a good choice, per some studies.
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Your Risk Of Early Death Increases When You Stop Eating This Dessert
You might not think that eating dessert can help you live longer, but on in particular definitely aids in longevity. Dark chocolate is the secret.
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The Nutrient Deficiency That Could Be Causing Your Low Sex Drive
Did you know that certain nutritional deficiencies can cause a low sex drive? There's also one specific type of food that's a great source for these nutrients.
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When You Eat Avocado Every Day, This Is What Happens To Your Poop
If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
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Eating Peanut Butter Can Help Prevent These Common Diseases
Incorporating peanut butter into your everyday diet can have a slew of health benefits. As it turns out, doing so may also affect your risk of certain diseases.
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Eating Pineapple Has An Unexpected Effect On Your Cholesterol
The sweet and slightly tart flavor of pineapple is irresistible to most. There's also a nutrient in this fruit that can influence your blood cholesterol.
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Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein
The foods we include and exclude from our diets greatly influence our health. If you skip this rich protein source, your risk of early death may increase.
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Your Risk Of Early Death Goes Up If You Stop Eating This Type Of Fruit
Eating fruits can provide a ton of benefits for the body, but the kind of fruit you eat matters, too. This type reduces your risk of dying early.
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Avoid Eating Peanut Butter If This Is Happening To Your Body
Peanut butter can be a great addition to any diet when consumed in moderation. However, when you experience this condition, it's best to skip the spread.
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Peanut Butter Has All The Nutritional Benefits Of This Popular Animal Protein
Peanut butter is a nutritional powerhouse. In fact, in terms of protein content, the breakfast favorite holds up pretty well against a popular animal protein.
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The Breakfast Mistake That's Making It Harder To Poop
If you're struggling to poop in the morning, it might be because of your breakfast, or lack there of. Eating breakfast is crucial to avoid constipation.
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If You Don't Eat When You're Hungry, This Is What Happens To Your Body
Some people believe that the best way to lose weight is to simply avoid eating, even when hungry. But can this actually do your diet more harm than good?
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What Happens To Your Gut When You Eat Lots Of Chicken
Given its availability, versatility, and taste, it is very easy to make chicken a regular part of your diet. But how exactly does this affect your gut health?
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The Unique Sandwich Spread That Has Just As Much Protein As Peanut Butter
When it comes to sandwich spreads, peanut butter is perhaps the top choice for most if you want to get more protein. But there's another spread that matches it.
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Do This With Your Broccoli To Help You Poop Instantly
It's happened to many of us throughout our lives - the feeling that we just can't get our poop out. If you're constipated, try chopping your broccoli.
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Foods That Are Secretly Making Your Dandruff Worse
While there are several steps you can take that might help you treat and manage your dandruff, you might also want to take a look at the foods you are eating.
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Eating Avocado Has An Unexpected Effect On Men's Sexual Health
In addition to being delicious, avocados contain several important nutrients. Some of these nutrients may have benefits to offer men's sexual health.
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The Popular Protein That Can Help Reduce Anxiety
We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.
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What Happens To Your Skin When You Eat Peanut Butter Every Day
Peanut butter's versatility makes it easy to consume the popular spread on a daily basis. But how does eating this breakfast staple every day affect the skin?
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Vitamin Deficiencies You Might Have If You're Following The Carnivore Diet
The carnivore diet is exactly what it sounds: a high-protein diet that endorses the consumption of only meat. But can this result in nutrient deficiencies?
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Eating Onions Has An Unexpected Effect On Your Cholesterol
Diet is a key factor in improving cholesterol levels. In fact, there's a powerhouse vegetable that can both lower bad cholesterol and raise the good kind.
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This Popular Childhood Snack Is Secretly Hydrating
This popular snack that you may remember from your childhood is made up mainly of water, making it great for hydrating when you're feeling under the weather.
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What Happens To Your Body When You Eat Peanut Butter For Breakfast
Peanut butter on toast is a breakfast go-to for many reasons. It tastes great, it's easy, and it's portable. But there's another reason you should eat it, too.
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Why You Should Think Twice Before Eating An Undressed Salad
Some people simply refuse to eat undressed salads. But aside from the taste, there's a good health-related reason for you to add dressing to your leafy greens.
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The Weird Reason Sugar-Free Foods Make You Poop
Sugar-free foods are a boon for people who are avoiding sugar. But there's a weird reason why having your sugar-free cake and eating it too can make you poo.
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A Nutritionist Tells Us The Healthiest Protein Bars You Can Buy At The Grocery Store
With so many different kinds of protein bars lining grocery store shelves, we spoke with a nutritionist to help us narrow down which are healthiest.
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