The Healthiest Fast Food Salads You Can Buy, According To Our Expert
Are you running short on time and aren't able to bring a healthy lunch from home? These are the healthiest fast food salads you can buy, according to an expert.
Read More-
-
Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol
Making smart choices involving your diet can be the key to lowering your cholesterol levels. One great way to do it is to add this ingredient (or snack).
Read More -
Why You Should Think Twice Before Storing Peanut Butter In Your Pantry
While many people store their jar of peanut butter in their pantry, is this always the best choice? When would you want to think twice about doing this?
Read More -
Avoid Eating Cauliflower If You Have This Medical Condition
There are many reasons why cauliflower is a great addition to a well-balanced diet. But people who suffer from this particular medical condition must avoid it.
Read More -
Eat This Type Of Fruit To Protect Your Prostate
The number of prostate cancer cases has grown. Eating one particular fruit group, however, may offer some degree of protection against prostate cancer.
Read More -
Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol
Having high cholesterol levels is a common affliction shared by many Americans. There are ways to counteract this, including eating a certain tropical fruit.
Read More -
What It Means When Eating Peanut Butter Gives You A Headache
A peanut butter-induced headache probably sounds quite strange. However, it is entirely possible. Here's why peanut butter can sometimes trigger a headache.
Read More -
What's Really Hiding Inside Fatso Natural Peanut Butter
Fatso's range of natural peanut butter certainly seems like they offer multiple health benefits. But are there any potentially risky ingredients hiding in them?
Read More -
Are Quest Peanut Butter Cups Actually Healthy?
Quest Peanut Butter Cups are the snack of choice for many health-conscious and sweet-toothed peanut butter lovers. But are these snacks actually healthy?
Read More -
Eat This Popular Fruit To Help Prevent Kidney Stones
One out of every 10 people will develop a kidney stone at some point in their lives. However, eating this popular fruit can help prevent kidney stones.
Read More -
Can Eating Peanut Butter Reverse This Common Medical Condition?
Peanut butter offers a variety of health benefits, so adding it to your regular diet makes sense. But does it have an impact on this common medical condition?
Read More -
What Happens To Your Blood Pressure When You Eat Almonds Every Day
Having high blood pressure is an indicator that you might have some serious health conditions. But can your situation be improved by eating almonds every day?
Read More -
Your Health Will Thank You If You Splurge On These 3 Foods, According To A Nutritionist
Have you wondered if there are any specific foods you should be dropping extra money on? A registered dietitian told Health Digest there are three such options.
Read More -
Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time
Can't sleep? If only there were a snack lurking in your fridge that could help you fall asleep in record time. Well, turns out, there just might be.
Read More -
Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure
What's not to love about tomatoes? They add a little juiciness to your favorite sandwich, and they liven up any salad. They can also affect your blood pressure.
Read More -
If You Eat Too Much Peanut Butter, You're More Susceptible To This Nutrient Deficiency
You can get plenty of protein with a plant-based diet, but if you eat too much peanut butter, it can put you at risk for this nutrient deficiency.
Read More -
Unexpected Signs You're Eating Way Too Much Peanut Butter (And Why They're Concerning)
It's easy to overindulge when it comes to our favorite foods, and peanut butter is no exception. However, there are some shocking warning signs you should know.
Read More -
Peanut Butter Has An Unexpected Effect On Your Immune System
Most of us are aware about the different ways peanut butter can boost muscle growth and help keep us full. But how does it affect our immune system's health?
Read More -
Avoid Eating Too Many Tomatoes If You Have This Medical Condition
Tasty, nutritious, and versatile, tomatoes go well with a lot of recipes. But experts advise reducing your consumption if you have this medical condition.
Read More -
Eating Chocolate Has An Unexpected Effect On A Man's Sex Life
According to recent research, consuming chocolate can actually have a surprising impact on a man's sex life. But are some kinds of chocolate better than others?
Read More -
Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones
Kidney stones can be a pain to deal with, literally and figuratively. If you want to avoid them, research suggests reducing your intake of this kind of protein.
Read More -
Avoid Eating Too Much Ginger If You Have These Medical Conditions
For the most part, ginger is safe to consume, but people with certain medical conditions should avoid eating too much of this flavorful spice.
Read More -
Salty Snacks That Are Actually Good For You, According To Joy Bauer
Too much salt can be harmful to our health. However, Joy Bauer says there are healthy snacks that will hit the same spot when it comes to your salty cravings.
Read More -
When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure
While low-carb and keto dieters steer clear of a banana because of its calories and carbohydrates, those with high blood pressure might want to reconsider.
Read More -
What Happens To Your Gut When You Eat Lots Of Bread
Have you sworn off eating bread because you've been told it's bad for you? Eating certain types of bread may be healthier for your gut than you think.
Read More -
The Unique Cheese That Could Help Lower Your High Blood Pressure
There are certain foods to avoid when you have high blood pressure. Fortunately, this unique cheese is not part of the list; in fact, it may be good for you.
Read More -
When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body
If you're the type of person who likes to snack before working out, you may have considered eating a peanut butter sandwich. But is this really good for you?
Read More
