Food

If you're interested in upping your protein intake, a peanut butter sandwich can really help you out. Here's how much protein you can expect to get.

Hummus is apparently a popular sleep-inducing food, but does it really work? One of our writers put it to the test. Here are her experiences.

Whether you have it for breakfast or as a snack, eating this popular spread with bread may actually have a beneficial effect on your heart health, per research.

Peanut butter and celery are among the list of foods that just go well together, taste-wise. But this colorful combo offers health benefits for snackers, too.

Meat can be a healthy addition to your first meal of the day, but choosing the right ones is essential. Here are the best meats to eat for breakfast.

Despite its healthy reputation, peanut butter can also be unhealthy for certain people. That's because of the ingredients in them that some might not notice.

Peanut butter and yogurt is a delicious food combination for a quick snack. But it turns out that it is a great pairing for your health as well.

If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.

When you think of fruits that can help you stay hydrated, watermelon might make it to the top of your list. But there's one surprising fruit that beats it.

As men age, they start developing problems related to their prostate glands. But could a small change in their diet really make a huge difference?

There are certain kinds of food that we normally associate with breakfast. But there's a particular type of high-protein food you might want to add to the list.

It can valuable to consider your cholesterol profile when making dietary changes. Incorporating this whole grain can positively affect your triglyceride levels.

Certain foods are said to increase your eagerness for sex. Other foods reportedly decrease your libido. So, under which side does ginger fall?

Vegetables are widely recognized as a healthy choice, but not all should be eaten daily. For a few people, avoiding these vegetable altogether might be ideal.

The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.

Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.

There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.

As we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.

It's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why.

There are many valid reasons why you may want to consider trying a low-fat diet. But know that reducing your fat intake affects your body in different ways.

Peanut butter goes well with a good number of things, and one of the most popular options is banana. But what does this snack-worthy combo do for your body?

Eating peanut butter can affect your body in ways both good and bad. As it turns out, it can affect a specific part of your body in a surprising way, too.

Certain types of meat can lead to "protein farts," seriously killing the mood in the bedroom. Here's the protein you should avoid eating before having sex.

Feeling good in your 50s is achievable with a healthy diet, but knowing exactly what you're eating is vital. This popular snack is not as healthy you'd think.

Our diet and nutritional intake tends to change as we age, but not always for the better. For instance, some make a few protein-related mistakes in their diets.

When you hear the word fats, your mind probably goes to unhealthy foods, but there's actually a unique fat out there that can help you live for longer.