Eating Tomatoes Every Day Has An Unexpected Effect On Your Blood Pressure
What's not to love about tomatoes? They add a little juiciness to your favorite sandwich, and they liven up any salad. They can also affect your blood pressure.
-
-
If You Eat Too Much Peanut Butter, You're More Susceptible To This Nutrient Deficiency
You can get plenty of protein with a plant-based diet, but if you eat too much peanut butter, it can put you at risk for this nutrient deficiency. -
Unexpected Signs You're Eating Way Too Much Peanut Butter (And Why They're Concerning)
It's easy to overindulge when it comes to our favorite foods, and peanut butter is no exception. However, there are some shocking warning signs you should know. -
Peanut Butter Has An Unexpected Effect On Your Immune System
Most of us are aware about the different ways peanut butter can boost muscle growth and help keep us full. But how does it affect our immune system's health? -
Avoid Eating Too Many Tomatoes If You Have This Medical Condition
Tasty, nutritious, and versatile, tomatoes go well with a lot of recipes. But experts advise reducing your consumption if you have this medical condition. -
Eating Chocolate Has An Unexpected Effect On A Man's Sex Life
According to recent research, consuming chocolate can actually have a surprising impact on a man's sex life. But are some kinds of chocolate better than others? -
Eating This Type Of Protein Can Increase Your Risk Of Kidney Stones
Kidney stones can be a pain to deal with, literally and figuratively. If you want to avoid them, research suggests reducing your intake of this kind of protein. -
Avoid Eating Too Much Ginger If You Have These Medical Conditions
For the most part, ginger is safe to consume, but people with certain medical conditions should avoid eating too much of this flavorful spice. -
Salty Snacks That Are Actually Good For You, According To Joy Bauer
Too much salt can be harmful to our health. However, Joy Bauer says there are healthy snacks that will hit the same spot when it comes to your salty cravings. -
When You Eat Bananas Every Day, This Is What Happens To Your Blood Pressure
While low-carb and keto dieters steer clear of a banana because of its calories and carbohydrates, those with high blood pressure might want to reconsider. -
What Happens To Your Gut When You Eat Lots Of Bread
Have you sworn off eating bread because you've been told it's bad for you? Eating certain types of bread may be healthier for your gut than you think. -
The Unique Cheese That Could Help Lower Your High Blood Pressure
There are certain foods to avoid when you have high blood pressure. Fortunately, this unique cheese is not part of the list; in fact, it may be good for you. -
The Best Carbohydrates To Eat For A Healthy Gut, According To Our Expert
Your carbohydrate intake affects your gut health, so it's wise to add the right kinds to your diet. An expert shares his tips exclusively with Health Digest. -
Eating Garlic Has An Unexpected Effect On Your Early Death Risk
While garlic is infamous for causing bad breath, it turn out that it could have an unexpected effect on your risk for early death. Here's what we know. -
Eating Watermelon Has An Unexpected Effect On A Man's Sex Life
Men looking to improve their sex lives may want to eat more watermelon. Scientists say there are several ways it can help improve men's sexual function. -
Avoid Eating Sushi If You Have This Medical Condition
Even if they choose the healthier types of sushi, people with one particular medical condition can't eat it because of an ingredient that it contains. -
When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body
If you're the type of person who likes to snack before working out, you may have considered eating a peanut butter sandwich. But is this really good for you? -
The Unique Citrus Fruit That Can Help Lower Your High Cholesterol
Diet plays an important role in heart health, so there's always interest in foods that help lower high cholesterol levels. Cue this yellow-hued citrus fruit. -
What Happens To Your Blood Pressure When You Eat Avocado Every Day
Avocados are known for their creamy and rich flesh and their many health benefits. Here's what happens to your blood pressure when you eat avocados every day. -
Can Eating This Popular Spice Really Lower Your High Cholesterol?
While cholesterol in itself is not bad, too much of the wrong kind is not good news for your heart and arteries. Can this popular spice lower high cholesterol? -
Eating Peanut Butter As You Age Has Some Major Benefits
There are several important health benefits that eating delicious, nutrient-dense peanut butter can provide for you as you age, including these. -
Avoid Eating Garlic At All Costs If You Have This Medical Condition
Garlic has long been renowned for its various health benefits, and is part of many people's diets. But avoid it if you have this particular medical condition. -
Eating Watermelon Has An Unexpected Effect On Your Prostate Health
The consistent consumption of fruits can bring many benefits to the body. Interestingly, eating watermelon can have an unexpected effect on men's health. -
When You Eat Peanut Butter Every Day, This Is What Happens To Your Appetite
It's not a bad idea to incorporate peanut butter into your everyday diet because of its nutritional content. But how would this decision affect your appetite? -
Eat This Popular Fruit To Lower High Blood Pressure
If you have high blood pressure, doctors may first suggest changing some of your dietary habits. If so, there's one popular fruit you don't want to leave out. -
What Happens To Your Sleep When You Stop Eating Carbs
What we eat and drink throughout the day may or may not benefit our sleep come bedtime. For example, when you stop eating carbs, it could have this effect. -
When You Follow The Carnivore Diet, Here's What Happens To Your Weight
Proponents of the carnivore diet claim that this eating plan provides many health benefits. Here's what happens to your weight when you eat this way.
