Avoid Eating Peppers If You Have This Medical Condition
There are two kinds of people: those who enjoy spicy food and those who don't. However, you may also want to avoid peppers if you have this medical condition.
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When You Stop Eating Eggs, This Is What Happens To Your Blood Pressure
Over the years, much has been said about the connection between blood pressure and egg consumption. But what does research show about this dietary concern? -
When You Eat Cashews Every Day, This Is What Happens To Your Poop
Eating cashews every day can benefit the body in a number of ways. Interestingly, this popular snack also has potential effects on a person's bowel movements. -
This Little-Known American Cheese Has More Protein Than Meat
When it comes to the best protein sources, the first food you think of might be meat. However, this type of American cheese might just surprise you. -
Eating Cinnamon Has An Unexpected Effect On Your Bones
Cinnamon is thought to have antioxidant, anti-inflammatory, and lipid-lowering properties. It can also have this unexpected effect on your bones. -
Eating Eggplant Has An Unexpected Effect On Your Cholesterol
It takes holistic effort - diet, exercise, and sometimes medication - to manage high cholesterol. If you include eggplant in your diet, here's how it can help. -
Let This Popular Fruit Ripen To Help You Poop Instantly
Constipation got you fidgeting in your seat? Snack on this popular fruit to get things going instantly -- but make sure to pick one that's already ripe. -
Eating Sourdough Bread Has An Unexpected Effect On Your Heart
Sourdough bread is healthier than you might think it is. It can even help protect your heart health. We'll explain how it's able to do this. -
We Tried This Viral Olive Oil Trick To Poop Instantly. Here's How It Went
When Jennifer Anandanayagam found out that olive oil can be used to make yourself poop instantly, she decided to give it a go. Here's what happened. -
Eating Soy Has An Unexpected Effect On A Man's Prostate
Soy's popularity as a superfood is far from where it used to be decades ago. But that doesn't mean health-conscious men should ignore it, says science. -
When You Stop Eating Carbs, This Is What Happens To Your Metabolism
Low-carb dieting has become one of the most popular options for weight loss. But what does eliminating carbs from your diet really do to your metabolism? -
Does Eating Peanut Butter Every Day Impact Your Early Death Risk?
Eating peanut butter every day can come with a variety of health benefits. But does indulging in this sweet spread on the daily affect your risk of dying early? -
What Happens To Your Gut When You Eat Cinnamon Every Day
Cinnamon adds just that little bit of biting spice to cookies, and it makes a nice finish on top of a latte. It can also effect your gut. Here's how. -
The Healthiest Fast Food Salads You Can Buy, According To Our Expert
Are you running short on time and aren't able to bring a healthy lunch from home? These are the healthiest fast food salads you can buy, according to an expert. -
Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol
Making smart choices involving your diet can be the key to lowering your cholesterol levels. One great way to do it is to add this ingredient (or snack). -
Why You Should Think Twice Before Storing Peanut Butter In Your Pantry
While many people store their jar of peanut butter in their pantry, is this always the best choice? When would you want to think twice about doing this? -
Avoid Eating Cauliflower If You Have This Medical Condition
There are many reasons why cauliflower is a great addition to a well-balanced diet. But people who suffer from this particular medical condition must avoid it. -
Eat This Type Of Fruit To Protect Your Prostate
The number of prostate cancer cases has grown. Eating one particular fruit group, however, may offer some degree of protection against prostate cancer. -
Eating This Underrated Tropical Fruit Can Help Lower High Cholesterol
Having high cholesterol levels is a common affliction shared by many Americans. There are ways to counteract this, including eating a certain tropical fruit. -
What It Means When Eating Peanut Butter Gives You A Headache
A peanut butter-induced headache probably sounds quite strange. However, it is entirely possible. Here's why peanut butter can sometimes trigger a headache. -
What's Really Hiding Inside Fatso Natural Peanut Butter
Fatso's range of natural peanut butter certainly seems like they offer multiple health benefits. But are there any potentially risky ingredients hiding in them? -
Are Quest Peanut Butter Cups Actually Healthy?
Quest Peanut Butter Cups are the snack of choice for many health-conscious and sweet-toothed peanut butter lovers. But are these snacks actually healthy? -
Eat This Popular Fruit To Help Prevent Kidney Stones
One out of every 10 people will develop a kidney stone at some point in their lives. However, eating this popular fruit can help prevent kidney stones. -
Can Eating Peanut Butter Reverse This Common Medical Condition?
Peanut butter offers a variety of health benefits, so adding it to your regular diet makes sense. But does it have an impact on this common medical condition? -
What Happens To Your Blood Pressure When You Eat Almonds Every Day
Having high blood pressure is an indicator that you might have some serious health conditions. But can your situation be improved by eating almonds every day? -
Your Health Will Thank You If You Splurge On These 3 Foods, According To A Nutritionist
Have you wondered if there are any specific foods you should be dropping extra money on? A registered dietitian told Health Digest there are three such options. -
Eat This Unexpected Snack Before Bed To Fall Asleep In Record Time
Can't sleep? If only there were a snack lurking in your fridge that could help you fall asleep in record time. Well, turns out, there just might be.
