An Herb Most Often Used As A Garnish May Help Banish Bloating
Often dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.
Read MoreOften dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.
Read MoreOils, especially those with the potential for significant health benefits, aren't just used for cooking; in some cases, they can be applied topically, too.
Read MoreMagnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you get 33% of your daily needs.
Read MoreIf you're aiming to shed a few inches off your waistline, the surprising solution to your woes may come in the form of these two nutty snacktime favorites.
Read MoreYour food choices can not only improve your resistance to illnesses; research suggests that adding certain foods to your diet can help you manage stress, too.
Read MoreMany aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is surprisingly high in this mineral.
Read MoreResearch suggests that the antioxidants in soybeans and soy products may provide important health benefits. However, soy overconsumption comes with risks, too.
Read MorePeople who have worked with Donald Trump in an official capacity have confirmed that in the past, unorthodox tactics helped make the President's diet healthier.
Read MoreThere are many ways you can prepare non-vegetarian chili to give it a different spin from the usual classic recipes. One is by adding this nutritious meat.
Read MoreScientists say people are eating more sugar, and it's not because of stress or clever marketing. You may find the actual reason quite surprising.
Read MoreWhen you think about foods that benefit your eye health, carrots are likely at the top of your list. But the humble avocado can actually be a strong contender.
Read MoreLara Trump, U.S. president Donald Trump's daughter-in-law, has a pretty unconventional snacking favorite -- one that is unexpectedly packed with nutrients.
Read MoreDiets high in processed meat and fat are linked to colorectal cancer risk. However, one group of vegetables may help protect your gut and lower your risk.
Read MoreFew fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay low-carb, here's good news for you.
Read MoreYogurt, kimchi, and other fermented foods are enjoying popularity as gut-friendly foods. Despite their healthy rep, though, some people should avoid them.
Read MoreTrump has never been shy about his love of the Golden Arches. However, he may want to swap his favorite high calorie meal at McDonald's for this option.
Read MoreA popular ingredient in many Victorian-era soups and stews, this electrolyte-rich root plant from the Mediterranean comes with impressive health potential.
Read MoreEating fruit can ensure that you get more than just an energy boost; it's rich in nutrients too. With this in mind, this fruit is the highest in carbs.
Read MoreIf you enjoy eating bananas daily, you'll be relieved to know that the nutritious fruit can actually provide significant benefits to your lung health.
Read MoreWhile pasta often gets a bad rap due to its carbs, plenty of pasta dishes are packed with nutrients. Take Barack Obama's "lucky pasta," for instance.
Read MoreConsuming cranberry juice has earned popularity as a UTI prevention strategy. However, other foods can help reduce your chances of a UTI, too.
Read MoreIn recent interviews, Nancy Pelosi gave a glimpse of what's in her daily diet. It has some unexpected inclusions that are far from what you'd consider healthy.
Read MoreApple cider vinegar admittedly isn't suited to everyone's tastes, but when prepared properly, it can be an unexpectedly healthy addition to your diet.
Read MoreIf you incorporate grapefruit into your daily diet, you may notice a change in your blood pressure levels. That said, this may also come with disadvantages.
Read MoreEating more vegetables provides many benefits to your health in terms of nutrition. But a vegetable-heavy diet can actually lead to changes in your poop, too.
Read MoreIf you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich in three heart health essentials.
Read MoreFormer First Lady Jill Biden stays energized and healthy partly because of her snack of choice: a quick and easy plant-based food rich in unsaturated fats.
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