When Should You Get Your Flu Shot This Year?
Health experts are aiming to dispel the myths surrounding timing of the flu vaccine. Here's what to consider to best protect you and your family.
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Why You Should Eat Chicken Noodle Soup When You're Feeling Sick
Do you reach for a bowl of chicken soup when you're feeling sick? Research suggests there may be actual health benefits to soup that help you feel better. -
Does Zinc Help Treat Colds?
Zinc is an important mineral, and it may reduce the risk of many major health conditions. But how does zinc measure up to treating the common cold? -
7 Foods To Eat And 7 To Avoid When You Have The Flu
The flu can take you out of your day-to-day activities pretty quickly. Here's the lowdown on the best and worst foods to guide you through the flu. -
Study Finds COVID Is More Dangerous Than The Seasonal Flu For Kids
A new study reveals comparisons between the rate at which children have developed COVID versus the flu. Here's how it can impact young ones. -
The Unexpected Benefit Of Scrambled Eggs When You Have A Sore Throat
One food that many people might not think of when it comes to aiding a scratchy throat is scrambled eggs. Here are some of its benefits. -
If You Have A Bad Runny Nose, This Could Be Why
Milder symptoms of COVID-19 can be very similar to those of a common cold, flu, or even an allergy, and without testing, it can be difficult to tell them apart. -
This Home Remedy For Cold Symptoms Is Probably Already In Your Pantry
Coming down with a cold is no fun at all. Especially if you don't have medicine on-hand to ease symptoms. But maybe all you need is already in your pantry. -
How A Cold Shower Can Improve Your Immunity
Cold water therapy — the practice of submerging oneself in water cooled to around 59 degrees Fahrenheit — has been used by humans for millennia. -
Does Peppermint Oil Actually Help With A Cold?
Essential oils can be a beneficial addition to your health regimen, especially when you're fighting a cold virus. Peppermint oil can do wonders. -
Top Tips For Staving Off The Cold And Flu According To Experts
Every year, around 20% of Americans experience flu, and the average American adult experiences 2 or 3 colds. Fortunately, there are ways to reduce your risk. -
What Are The 4 Stages Of A Cold?
Colds may seem relatively simple but it turns out that each one has four stages, and understanding each can help you see the light at the end of the tunnel. -
This Is What Happens When The Flu Goes Untreated
When coughing, body aches, and fever come on suddenly, you may suspect that you have the flu. If you do, then what happens if you decide not to treat it? -
The Real Difference Between Acid Reflux And Gallbladder Pain
At one point or another, we've all had a stomachache or abdominal pain, with two of its most common causes being heartburn and gallbladder issues. -
The Real Reason You Might Get Dizzy After The Flu Shot
The flu shot helps prevent the influenza virus. It changes annually depending on what scientists believe will be the most dominant influenza strain that year. -
Do Acid Reflux Pillows Really Work?
If you suffer from acid reflux, you might have tried eating less before bed, but could the answer to your pain lie in your choice of pillows? -
What It Really Means When Your Hands Are Constantly Cold
Having cold hands from time to time is normal; however, having cold hands frequently or constantly can be an indicator of an underlying health problem. -
Here's What's Really Causing Your Cold Flashes
Cold flashes can occur due to environmental factors, as well as internal ones, such as hormonal changes. Your mental health can play a role as well. -
How To Tell The Difference Between A Pimple And A Cold Sore
Pimples and cold sores can pop up unexpectedly and may have you wondering which one it is. Here's how to tell the difference between them and treatment methods. -
What It Really Means To Have A 'Head Cold'
Common colds, sometimes referred to as "head colds," are caused primarily by the rhinovirus, but there are more than 200 different viruses that can cause one. -
Here's How Long Your Cold Symptoms Might Last
The average adult can expect to catch about two or three common colds a year, but how long should these colds last, and when do they become cause for concern? -
Does Cold Weather Make Inflammation Worse?
Cold weather can be a welcome change for many. But for those who suffer from inflammatory conditions, like arthritis, it can mean increased pain and discomfort. -
If You Have Cold Sweats, It Could Be A Sign Of Something Serious
While sweating is a natural and healthy body response, cold sweats may indicate a more serious health condition. Here are the causes and symptoms to look for. -
Common Illnesses That Could Be Confused For A Cold
Because many illnesses have similar symptoms, it's no wonder you find it confusing to diagnose a common cold. Avoid assumptions. Read on to get the facts. -
What It Really Means When You Get Cold After Eating
Foods that you eat can make you colder or warmer ... and don't always create the effect you might expect! -
How Long Does It Take For Cold Symptoms To Show?
Once a virus enters your system, it goes through an incubation period. During this time, it is unlikely that symptoms will present themselves. -
Do Cold Symptoms Show Up In Any Particular Order?
The common cold is exactly that - common, so you may be wondering: When a cold comes on, is there any sequence of symptoms to watch out for?
