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Cold And Flu
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Cold And Flu

  • Coughing person with red neck and chest
    Erin Marie

    How The Flu Can Affect Your Lungs, According To A Respiratory Therapist

    The flu can make your whole body feel out of whack. But what types of impacts will your lungs experience? A respiratory therapist explains what to expect.
    Read More
  • woman with blocked nose
    Joanna Marie

    How To Quickly Decongest Your Nose Without Medication

    Nasal congestion occurs when the nasal cavity is swollen and there is a buildup of mucus. These are some ways to quickly decongest your nose without medication.
    Read More
  • Man in cold water
    Erin Marie

    Is It Safe To Go Swimming In Cold Water?

    While there are risks from being submerged in frigid waters for too long, there are also health benefits for those who dare to take the plunge.
    Read More
  • Mother swabbing child's nose
    Erin Marie

    FDA Authorizes First US At-Home Combo Flu And COVID Test

    Differentiating between flu and COVID can be tricky. However, doing so just became a little easier thanks to a new at-home test. Here's what to know.
    Read More
  • woman feeling her neck
    Jay Wilson

    What You Should Do If You Feel Like You're Getting A Cold

    Feeling fatigued, sniffly, with a tickle in your throat? You may be coming down with a cold -- but acting early can help ease symptoms and speed things along.
    Read More
  • A man suffering with 'man flu' symptoms
    Agnes Erickson

    Is The 'Man Flu' A Real Thing?

    Is the 'man flu' a real thing? Find out more here.
    Read More
  • Neti pot for cleaning nose with water and salt
    Nicole LaMarco

    Surprising Side Effects Of Using A Neti Pot

    Neti pots can help manage sinus congestion, as well as allergy and cold symptoms, if used correctly.
    Read More
  • Vitamin C rich foods
    Maria Faller

    Vitamin C: Does It Really Help With Colds?

    Vitamin C has been touted for decades as a great way to beat the common cold. But does vitamin C actually do anything to decrease your chance of getting sick?
    Read More
  • Food to avoid when sick: soup
    Lauren Barth

    Don't Even Try To Eat These Foods When You're Sick

    There are some foods you may only eat when you're sick. Unfortunately, many of your staple sick-day foods are ones you should never try to eat.
    Read More
  • Black woman with cold blowing nose
    Kharissa Forte

    What Are The 4 Stages Of A Cold?

    Colds may seem relatively simple but it turns out that each one has four stages, and understanding each can help you see the light at the end of the tunnel.
    Read More
  • Woman with the flu taking her temperature
    Jeremy Brown

    Why Can't You Get An At-Home Flu Test In The US?

    At-home flu tests would make it easier to know when someone has the flu and get a speedy prescription. However, there are reasons most people don't have them.
    Read More
  • Close up of two different pill types
    A. Sooter

    Can You Take Sudafed And Mucinex At The Same Time?

    Cold and flu season mean many of us are stocking up on over-the-counter medications. Here's what to know about interactions between two of the most common.
    Read More
  • sick woman using tissue on her nose
    Diana Bocco

    COVID, Flu Or RSV: How To Tell What You're Sick With This Winter

    With COVID, flu, and RSV infections surging, it's more crucial than ever to protect yourself. But if you're feeling sick, how do you know which virus you have?
    Read More
  • A man surrounded by tissues
    Brynna Standen

    NyQuil Or Mucinex? Which Congestion Medication Do People Typically Reach For?

    We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said.
    Read More
  • woman sick with the flu
    Erin Demmer

    Could The End Of The US Flu Surge Be Near?

    This time of year is notorious for all types of illnesses, including the flu. But could the end of the U.S. flu surge be just around the corner?
    Read More
  • Man in bed with fever
    Karen Veazey

    Is Sweating Out A Fever Actually Safe?

    Some people believe that bundling up in layers or exercising to induce sweating will help rid the body of fever faster.
    Read More
  • baby getting medication
    Beth Bradford

    Why CVS And Walgreens Are Limiting Sales Of Kids' OTC Medications

    Many parents are trying to care for their kids during the peak of cold and flu season but are struggling to find medications. Here's what experts recommend.
    Read More
  • Man coughing into arm
    Ruth Clark

    Health Digest Survey: What's People's Go-To Natural Remedy To Get Rid Of A Cough?

    There are ways to treat a cough naturally if you prefer not to take medication. Here's what the most popular remedies are according to a recent survey.
    Read More
  • Masked passengers riding bus
    Erin Marie

    Why Some Health Officials Are Once Again Advising Americans To Wear Masks

    As the holiday season approaches, health officials are advising that Americans mask up. Discover the reason why experts suggest donning the mask again.
    Read More
  • pharmacy with empty shelves
    Beth Bradford

    Recent Illness Surges Have Left Pharmacies With A Drug Shortage

    This year's flu season, combined with COVID and RSV, has hit families hard with illness. Discover why there's now a drug shortage at pharmacies as well.
    Read More
  • flu and COVID booster
    Robin Rothstein

    ​​When You Get Your Flu Shot And COVID Shot At The Same Time, This Is What Happens To Your Body

    Health experts are predicting a high number of flu cases even as we're still battling COVID-19. But what happens to your body if you get the two simultaneously?
    Read More
  • woman sneezing
    Kimberly Smith

    New Study Finds A 'Cool' New Cause For The Common Winter Cold

    Getting the cold can be a real bummer. Now, scientists may have identified a new factor in why we get them, suggesting they don't call it a cold for no reason.
    Read More
  • child with flu
    Catherine Caruso

    Key Medication Shortages Fuel Worries For Kids This Upcoming Virus Season

    Experts continue to express concern over medication shortages as we move further into cold and flu season, particularly when it comes to children.
    Read More
  • a woman coughing into her hand
    Brynna Standen

    What's People's Preferred Over-The-Counter Cough Medicine? - Health Digest Survey

    Since cold and flu season is upon us, we wanted to know what people's go-to medicine was for easing a cough. Here's what our audience voted for.
    Read More
  • Man holding hand to throat
    Isabel Cohen

    Can Licorice Root Relieve A Sore Throat?

    There are many reasons why you may have a sore throat, including illness and allergies. Find out if licorice root can provide some much-needed relief.
    Read More
  • Packs of colorful cough drops
    Erin Marie

    Health Digest Survey: Which Is People's Preferred Brand Of Cough Drops?

    With cold and flu season upon us, many are reaching for their favorite products and remedies. Read on to find out our readers' preferred brand of cough drops.
    Read More
  • Person with scarf holding garlic
    Erin Marie

    Can Garlic Relieve A Sore Throat?

    If you have a sore throat, you're usually looking for a quick way to find some relief. Find out if garlic can help to relieve a sore throat.
    Read More
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