Is Milk Good For Diabetes?
Food items containing high amounts of sugar can cause blood sugar levels to increase, posing a risk to those with diabetes. Does this include milk?
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Why You May Want To Avoid Green Tea When Going Through Chemotherapy
Chemotherapy is very taxing on the body, and what you eat and drink is important to help you get the most from the treatment. -
Can You Get Addicted To Energy Drinks?
Despite what the packaging says, energy drinks can't make you fly, but they can cause addiction. Learn the signs of energy drink addiction and how to treat it. -
CEO Pankaj Gogia Explains How Psychedelic Water Is A Great Alternative To Alcohol - Exclusive
Pankaj Gogia wants to give people options. The CEO of Psychedelic Water told Health Digest about the drink's benefits over alcohol. -
What You Need To Know About The Recent Recall Of Premier Protein Drinks
46% of Americans regularly consume protein drinks on a regular basis, but fewer people may be enthusiastic about protein drinks after a recent recall. -
How To Safely Wean Yourself Off Of Energy Drinks
Energy drinks can become addictive when you consume them too much. Here's how to wean yourself off these drinks. -
Why You May Want To Think Twice Before Drinking Kava
Kava tea has been a part of Pacific Islander culture for centuries, but it's now making its way to the U.S. Here's what to know to use it safely. -
Psychedelic Water CEO Pankaj Gogia Talks About The Future Of Psychedelics - Exclusive
The CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics. -
The Unexpected Benefit Of Adding Salt To Your Drinking Water
While it's important to note that research has not supported the claims of sole water proponents, the people who swear by it believe it can aid in hydration. -
Flavored Waters That Are Actually Good For You
Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives. -
What Happens To Your Body When You Drink Soy Milk Every Day
There's a wide variety of soy milk options on the market. But even the most basic ones have been the subject of debate. What happens when you drink them daily? -
Why You Should Consider Combining Cranberry And Orange Juice
Combining orange juice with cranberry juice to create a refreshing, blended drink will let you have the best of both worlds when it comes to health benefits. -
Why Energy Drinks Could Be Making You Tired
When you're feeling fatigued, you might reach for an energy drink to give you a boost. Discover why that might end up making you more tired in the long run. -
These Are The Health Benefits Of Honeybush Tea
In addition to being a pleasing, tasty, and earthy beverage, honeybush tea may also offer a few benefits to your health. Here are just a few. -
How Energy Drinks Can Affect Your Sleep Quality
Although energy drinks may seem to help you stay awake, how does consuming them during the day impact your quality of sleep at nighttime? Here is what to know. -
Does Drinking Kombucha Help Relieve GERD Symptoms?
Although there is no scientific evidence that kombucha can help with diseases, some researchers think fermented tea may contain healing benefits. -
What You Should Know Before Drinking 'Raw' Water
If you've seen raw water on your grocery store shelf, you may wonder what it is and if it's worth a try. Let's take a look at the pros and cons. -
How To Filter Your Tap Water
The water supplied to your home can come from a variety of sources, including groundwater and surface water found in reservoirs, lakes, and rivers. -
Is Cranberry Juice Good For Your Kidneys?
You may have heard that cranberry juice can help with kidney-related issues. But can cranberry juice really benefit your kidneys? Find out in this article. -
The Worst Drink For Your Liver May Surprise You
About 8,000 women and 16,000 men in the U.S. die from liver cancer each year. Excessive alcohol use can cause or worsen these problems. -
The Best And Worst Juices For Your Health
There are juices on the market that can truly be beneficial for your health. However, there are others that aren't quite as good, and can even be harmful. -
How Much Soda Does It Take To Increase Your Risk For Type 2 Diabetes?
With about 150 calories in a typical can, most sodas are enhanced with sugar additives. What does this mean for our health and diabetes risk? -
Is Carbonated Water Healthy For Kids?
As the name suggests, carbonated water only consists of water and carbon dioxide. Therefore, it's just as hydrating as still water. -
What Happens To Your Body When You Drink Sparkling Water Daily
As sales of sparkling water increase, so do questions about its effects on the body. Find out what happens to your body if you drink sparkling water daily. -
Can Energy Drinks Make You Break Out?
Energy drinks can certainly impact your energy levels, but they could also affect your skin. Do energy drinks really cause breakouts? -
The Unexpected Drink That May Help Build Protection For Your Teeth
Some of the drinks we consume on the daily are better for our teeth than others. This drink with potential dental benefits might surprise you. -
Is It Bad To Drink Green Tea At Night?
Green tea is praised for its many purported health benefits, but when it comes to lulling us to sleep, green tea may be the opposite of beneficial.
