Here's How Long You Should Steep Tea For Maximum Health Benefits
No doubt that tea can nourish the soul, but science shows us that it can also nourish our bodies too. But how long should you steep your tea for maximum health?
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Is There A Connection Between Teenagers Drinking Energy Drinks And Future Drug Use?
While energy drinks pose a number of health threats on their own, they may also be linked to future drug use among teenagers who drink them. -
Unexpected Health Benefits Of Drinking Cucumber Water
Cucumber water seems like a fancy drink used to enhance the appearance of elegant relaxation at spas. In truth, though, cucumber water is so much more. -
Is Health-Ade Kombucha Actually Good For You?
Not all kombuchas are created equal. Learn what sets Health-Ade kombucha apart from other brands and whether it's actually good for your health. -
What's The Difference Between Sports Drinks And Energy Drinks?
You might think of sports drinks and energy drinks as the same kind of beverage, but they are used for different purposes. Here's what sets them apart. -
What Is Jamu Juice And Is It Good For You?
Originating in Indonesia, Jamu is a type of juice made up of various herbs and spices. Read on to find out more about Jamu juice and whether it's good for you. -
Is It Safe To Collect And Drink Rainwater?
Rainwater harvesting has many benefits for the environment, like reducing stormwater runoff and flooding. But is it safe to collect and drink rainwater? -
Foods You Never Expected Contain Caffeine
Caffeine can show up in a huge range of unexpected food and drink items. Here's a list of foods and beverages you never expected to contain caffeine. -
What You Should Stop Believing About Drinking Lemon Water
There are some alleged benefits of lemon water that aren't scientifically backed. Here are the myths about the beverage that you should know about. -
Is Chocolate Milk Good For You?
Chocolate milk has long been considered a favorite childhood drink due to its sweet and chocolatey flavor. But is this age-old beverage actually good for you? -
Scientists May Have Found A Way To Treat Dangerous 'Forever Chemicals' In Water
Research has shown that PFAS can negatively impact our health. But scientists may be one step closer to figuring out how to remove them from our water. -
Everything You Need To Know About The Recent Capri Sun Recall
Capri Sun has been a popular family beverage for decades. But a recent recall wants you to check the packaging to see if it's safe to drink. -
14 Best Brands Of Nondairy Milk Substitutes For Your Health
In recent years, nondairy milk substitutes have become increasingly popular among the health-conscious crowd. Here are some of the best brands. -
Why You Should Never Chug Water Before Going On A Run
While it's evident that running is a useful exercise, there is a common hydration mistake that you should avoid the next time you head out for a run. -
Can You Drink Energy Drinks While Pregnant?
An energy drink may seem like a tempting way to achieve a quick pick-me-up, but when you're pregnant it may not be the safest choice. Here's why. -
How Does Caffeine Affect Your Heart Rate?
Too much caffeine can lead to sleep deprivation and tremors, and it may not be great for your heart rate. Here is what you need to know. -
Tricks To Make Your Hot Chocolate Healthier
A steaming mug of hot chocolate is a cozy choice on a cold night. Here are a few ways to make that lovely cup of cocoa a bit healthier to boot. -
Are Any Energy Drinks Gluten Free?
Energy drinks contain many ingredients that combine to increase energy, usually based on caffeine, vitamins, and antioxidants. But do they contain gluten? -
Is Milk Good For Diabetes?
Food items containing high amounts of sugar can cause blood sugar levels to increase, posing a risk to those with diabetes. Does this include milk? -
Why You May Want To Avoid Green Tea When Going Through Chemotherapy
Chemotherapy is very taxing on the body, and what you eat and drink is important to help you get the most from the treatment. -
Can You Get Addicted To Energy Drinks?
Despite what the packaging says, energy drinks can't make you fly, but they can cause addiction. Learn the signs of energy drink addiction and how to treat it. -
CEO Pankaj Gogia Explains How Psychedelic Water Is A Great Alternative To Alcohol - Exclusive
Pankaj Gogia wants to give people options. The CEO of Psychedelic Water told Health Digest about the drink's benefits over alcohol. -
What You Need To Know About The Recent Recall Of Premier Protein Drinks
46% of Americans regularly consume protein drinks on a regular basis, but fewer people may be enthusiastic about protein drinks after a recent recall. -
How To Safely Wean Yourself Off Of Energy Drinks
Energy drinks can become addictive when you consume them too much. Here's how to wean yourself off these drinks. -
Why You May Want To Think Twice Before Drinking Kava
Kava tea has been a part of Pacific Islander culture for centuries, but it's now making its way to the U.S. Here's what to know to use it safely. -
Psychedelic Water CEO Pankaj Gogia Talks About The Future Of Psychedelics - Exclusive
The CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics. -
The Unexpected Benefit Of Adding Salt To Your Drinking Water
While it's important to note that research has not supported the claims of sole water proponents, the people who swear by it believe it can aid in hydration.
