The Unexpected Oral Health Benefits Of Green Tea
Along with boasting a variety of health benefits, green tea can be instrumental for your oral health, especially if you suffer from bad breath.
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Is It Safe To Drink Red Bull While Pregnant?
The majority of Americans look to energy drinks like Red Bull to provide a caffeine boost during their day. But if you're pregnant, is it safe to consume them? -
New Study Suggests Ground, Decaf, And Instant Coffee Could All Boost Health And Longevity
There's no shame in gulping down that cup of coffee anymore. A recent study suggests that consuming ground, decaf, or instant coffee could benefit your health. -
How Much Water You Should Be Drinking While Pregnant
Staying hydrated has a number of benefits during pregnancy, but just how much water do you need to guzzle down on a daily basis? Here's what we know. -
What Is Birch Water And Is It Good For You?
Birch water can provide a whole range of benefits, even without being directly ingested. Either way, some may even prefer it over other natural drinks. -
Why Adding Tea Time To Your Day May Reduce Your Risk Of Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. Luckily, drinking tea may be the solution to reducing the chance of being at risk of the disease. -
Is Olipop Actually Good For You?
Without added sugars, many healthier beverages aren't tasty enough to compare to their toxic competitors. But has Olipop changed the rules for healthy sodas? -
What's The Difference Between Green Tea And Matcha?
Green teas come from the Camellia Sinensis plant and pack major health benefits. Learn the difference between green tea and matcha and which is healthier. -
How Drinking Green Tea Can Help Your Gut Health
Green tea has a wide variety of health benefits. Discover how drinking it can help improve your gut health. -
Here's How Long You Should Steep Tea For Maximum Health Benefits
No doubt that tea can nourish the soul, but science shows us that it can also nourish our bodies too. But how long should you steep your tea for maximum health? -
Is There A Connection Between Teenagers Drinking Energy Drinks And Future Drug Use?
While energy drinks pose a number of health threats on their own, they may also be linked to future drug use among teenagers who drink them. -
Unexpected Health Benefits Of Drinking Cucumber Water
Cucumber water seems like a fancy drink used to enhance the appearance of elegant relaxation at spas. In truth, though, cucumber water is so much more. -
Is Health-Ade Kombucha Actually Good For You?
Not all kombuchas are created equal. Learn what sets Health-Ade kombucha apart from other brands and whether it's actually good for your health. -
What's The Difference Between Sports Drinks And Energy Drinks?
You might think of sports drinks and energy drinks as the same kind of beverage, but they are used for different purposes. Here's what sets them apart. -
What Is Jamu Juice And Is It Good For You?
Originating in Indonesia, Jamu is a type of juice made up of various herbs and spices. Read on to find out more about Jamu juice and whether it's good for you. -
Is It Safe To Collect And Drink Rainwater?
Rainwater harvesting has many benefits for the environment, like reducing stormwater runoff and flooding. But is it safe to collect and drink rainwater? -
Foods You Never Expected Contain Caffeine
Caffeine can show up in a huge range of unexpected food and drink items. Here's a list of foods and beverages you never expected to contain caffeine. -
What You Should Stop Believing About Drinking Lemon Water
There are some alleged benefits of lemon water that aren't scientifically backed. Here are the myths about the beverage that you should know about. -
Is Chocolate Milk Good For You?
Chocolate milk has long been considered a favorite childhood drink due to its sweet and chocolatey flavor. But is this age-old beverage actually good for you? -
Scientists May Have Found A Way To Treat Dangerous 'Forever Chemicals' In Water
Research has shown that PFAS can negatively impact our health. But scientists may be one step closer to figuring out how to remove them from our water. -
Everything You Need To Know About The Recent Capri Sun Recall
Capri Sun has been a popular family beverage for decades. But a recent recall wants you to check the packaging to see if it's safe to drink. -
14 Best Brands Of Nondairy Milk Substitutes For Your Health
In recent years, nondairy milk substitutes have become increasingly popular among the health-conscious crowd. Here are some of the best brands. -
Why You Should Never Chug Water Before Going On A Run
While it's evident that running is a useful exercise, there is a common hydration mistake that you should avoid the next time you head out for a run. -
Can You Drink Energy Drinks While Pregnant?
An energy drink may seem like a tempting way to achieve a quick pick-me-up, but when you're pregnant it may not be the safest choice. Here's why. -
How Does Caffeine Affect Your Heart Rate?
Too much caffeine can lead to sleep deprivation and tremors, and it may not be great for your heart rate. Here is what you need to know. -
Tricks To Make Your Hot Chocolate Healthier
A steaming mug of hot chocolate is a cozy choice on a cold night. Here are a few ways to make that lovely cup of cocoa a bit healthier to boot. -
Are Any Energy Drinks Gluten Free?
Energy drinks contain many ingredients that combine to increase energy, usually based on caffeine, vitamins, and antioxidants. But do they contain gluten?
