Health Myths You Should Stop Believing About Coffee
There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.
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Is It Safe To Drink Energy Drinks On An Empty Stomach?
Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option. -
The Health Benefits Of Lemongrass Tea
Utilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea. -
Drinking 4 Cups Of Tea Has An Unexpected Health Benefit
Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit. -
Can You Drink Caffeine After Having Bariatric Surgery?
Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery. -
What Does Soda Do To Your Teeth?
Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health. -
Is It Helpful To Drink Milk When You're Dehydrated?
Sports drinks and water are usual solutions to rehydrating, but cow's milk may also be a good option. Learn why you might want to switch up your post-gym drink. -
Health Digest Survey: Which Healthy Coffee Trend Are People Most Willing To Try?
Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke. -
Nutritionist Shares 5 Fast Food Mini-Swaps To Make Your Meals Up To 60% Healthier - Exclusive
Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier. -
Can Drinking Green Tea Help Prevent COVID-19 Infection?
Green tea is an ancient and popular drink that has many storied health benefits. Discover if it can help prevent you from getting infected with COVID-19. -
Is It Bad To Drink An Energy Drink Before Working Out?
Using energy drinks before and during exercise is becoming popular, but it turns out energy drinks might not be the best choice for staying active. -
Myths You Should Stop Believing About Hydration
Staying hydrated is one of the most important things you can do for your body. Here are some of the most common hydration myths you'll want to avoid. -
Red Bull Or Monster? Health Digest Survey Reveals The Most Preferred Energy Drink
Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says. -
Why Some People Should Rethink Their Morning Cup Of Coffee
While coffee is beloved by folks across the world, for certain people, drinking it in the morning could be a seriously bad idea. Here are some reasons why. -
Green Tea Or Coconut Water? Health Digest Survey Reveals The Most Popular Trendy Health Drink
Health Digest conducted a survey asking people which healthy drink they were most likely to reach for between several choices -- and here's what we found out. -
Are Electrolyte Drinks Actually Good For You?
While they may be beneficial in some situations, electrolyte beverages vary in quality from one brand to the next and may contain not-so-healthy ingredients. -
Do Energy Drinks Worsen Heartburn Symptoms?
If you've ever experienced heartburn after consuming an energy drink, you're not alone. -
Less People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey. -
The Unexpected Oral Health Benefits Of Green Tea
Along with boasting a variety of health benefits, green tea can be instrumental for your oral health, especially if you suffer from bad breath. -
Is It Safe To Drink Red Bull While Pregnant?
The majority of Americans look to energy drinks like Red Bull to provide a caffeine boost during their day. But if you're pregnant, is it safe to consume them? -
New Study Suggests Ground, Decaf, And Instant Coffee Could All Boost Health And Longevity
There's no shame in gulping down that cup of coffee anymore. A recent study suggests that consuming ground, decaf, or instant coffee could benefit your health. -
How Much Water You Should Be Drinking While Pregnant
Staying hydrated has a number of benefits during pregnancy, but just how much water do you need to guzzle down on a daily basis? Here's what we know. -
What Is Birch Water And Is It Good For You?
Birch water can provide a whole range of benefits, even without being directly ingested. Either way, some may even prefer it over other natural drinks. -
Why Adding Tea Time To Your Day May Reduce Your Risk Of Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. Luckily, drinking tea may be the solution to reducing the chance of being at risk of the disease. -
Is Olipop Actually Good For You?
Without added sugars, many healthier beverages aren't tasty enough to compare to their toxic competitors. But has Olipop changed the rules for healthy sodas? -
What's The Difference Between Green Tea And Matcha?
Green teas come from the Camellia Sinensis plant and pack major health benefits. Learn the difference between green tea and matcha and which is healthier. -
How Drinking Green Tea Can Help Your Gut Health
Green tea has a wide variety of health benefits. Discover how drinking it can help improve your gut health.
