Is Your Favorite Energy Drink Damaging Your Kidneys?
Energy drinks are popular beverages consumed by millions of people worldwide. But can these best-selling drinks be dangerous for your kidneys?
-
-
What's People's Go-To Electrolyte Drink Brand?- Health Digest Survey
To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options. -
Is Alkaline Water Better Than Plain Water?
Various types of water are becoming more popular than others. One example is alkaline water. But is it really all that special, and what are the benefits? -
Which TikTok Fitness Trend Are People Most Likely To Try? - Health Digest Survey
TikTok is inspiring millions of users to get up and get moving. But which fitness trends are catching on the most? Here's what our survey has to say. -
Unexpected Benefits Of Drinking Barley Tea
Barley tea may not be well known in Western countries. However, with a wide range of potential health benefits, it might be time to take note of the beverage. -
Almond Milk Or Oat Milk: Which Dairy-Free Alternative Do People Prefer?
Alternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular. -
What Really Happens To Your Body If You Don't Drink Enough Water
Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day? -
An RD's Best Recommendations For Avoiding Common GI Issues During The Holidays
Holidays are a time of fun, family, and great food. But sometimes, our GI tract doesn't agree. Here's how to ensure your gut stays happy during the holidays. -
Is Root Beer Gluten-Free?
Gluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free. -
Health Myths You Should Stop Believing About Coffee
There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many. -
Is It Safe To Drink Energy Drinks On An Empty Stomach?
Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option. -
The Health Benefits Of Lemongrass Tea
Utilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea. -
Drinking 4 Cups Of Tea Has An Unexpected Health Benefit
Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit. -
Can You Drink Caffeine After Having Bariatric Surgery?
Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery. -
What Does Soda Do To Your Teeth?
Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health. -
Is It Helpful To Drink Milk When You're Dehydrated?
Sports drinks and water are usual solutions to rehydrating, but cow's milk may also be a good option. Learn why you might want to switch up your post-gym drink. -
Health Digest Survey: Which Healthy Coffee Trend Are People Most Willing To Try?
Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke. -
Nutritionist Shares 5 Fast Food Mini-Swaps To Make Your Meals Up To 60% Healthier - Exclusive
Even on a diet, it's possible to make fast food choices that are healthier. A nutritionist gives us five mini-swaps to make your meal up to 60% healthier. -
Can Drinking Green Tea Help Prevent COVID-19 Infection?
Green tea is an ancient and popular drink that has many storied health benefits. Discover if it can help prevent you from getting infected with COVID-19. -
Is It Bad To Drink An Energy Drink Before Working Out?
Using energy drinks before and during exercise is becoming popular, but it turns out energy drinks might not be the best choice for staying active. -
Myths You Should Stop Believing About Hydration
Staying hydrated is one of the most important things you can do for your body. Here are some of the most common hydration myths you'll want to avoid. -
Red Bull Or Monster? Health Digest Survey Reveals The Most Preferred Energy Drink
Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says. -
Why Some People Should Rethink Their Morning Cup Of Coffee
While coffee is beloved by folks across the world, for certain people, drinking it in the morning could be a seriously bad idea. Here are some reasons why. -
Green Tea Or Coconut Water? Health Digest Survey Reveals The Most Popular Trendy Health Drink
Health Digest conducted a survey asking people which healthy drink they were most likely to reach for between several choices -- and here's what we found out. -
Are Electrolyte Drinks Actually Good For You?
While they may be beneficial in some situations, electrolyte beverages vary in quality from one brand to the next and may contain not-so-healthy ingredients. -
Do Energy Drinks Worsen Heartburn Symptoms?
If you've ever experienced heartburn after consuming an energy drink, you're not alone. -
Less People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.
