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Health Digest
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Beverage
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Beverage

  • woman drinking cranberry juice
    Mikael Angelo Francisco

    Avoid Drinking Too Much Cranberry Juice If You Have This Medical Condition

    There are many reasons why people enjoy drinking cranberry juice as part of a healthy diet. But folks with this specific medical condition should take it easy.

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  • male and female athletes holding water bottles
    Beth Bradford

    When You Drink Liquid IV Every Day, This Is What Happens To Your Sleep

    Electrolyte drinks can be an important hydration tool. However, if you drink Liquid I.V. every day, it could have this effect on your sleep.

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  • woman drinking cranberry juice
    Nancy Schimelpfening

    Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Cholesterol

    Foods may have different effects on your cholesterol. Some are helpful while others might make it worse. Here's how cranberry juice fits into the picture.

    Read More
  • Man with red juice
    Jennifer Anandanayagam

    Drinking Cranberry Juice Has An Unexpected Effect On A Man's Prostate Health

    There are many health benefits to drinking cranberry juice. But as it turns out, there's an important reason why men might want to include it in their diet.

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  • Woman smiling and drinking a glass of juice
    Tanya Sharma

    9 Beverages That Can Naturally Lower Your High Cholesterol

    Worried about your high cholesterol levels? There are ways to bring down your cholesterol without medication, such as adding these beverages to your diet.

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  • woman holding a cup while looking into the distance
    Beth Bradford

    Women Over 50 Should Avoid Drinking This Popular Beverage

    When women reach menopause, estrogen and progesterone levels begin to drop. As a result, those over 50 should avoid drinking this type of popular beverage.

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  • Elderly man grocery shopping in beverage aisle
    Erin Marie

    Avoid Drinking These Popular Beverages If You Have An Enlarged Prostate

    Certain beverage choices can add to your symptoms if you're dealing with an enlarged prostate. Here's what to stay away from, and what to try instead.

    Read More
  • Friends clinking two glasses of soda together
    Erin Marie

    What Happens To Your Body If You Drink More Than Two Sodas A Day

    Soft drinks are almost always within reach no matter where we are. However, this is what could happen to your body if you drink more than two sodas a day.

    Read More
  • Smiling man selecting beverage
    Erin Marie

    The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep)

    Certain beverages come to mind when we talk about what to drink to help us fall asleep. As it turns out, a specific drink can prevent kidney stones, too.

    Read More
  • Woman grocery shopping for milk
    Erin Marie

    Avoid Drinking Whole Milk If You Have This Medical Condition

    If you have this particular medical condition, it may be a good idea to bypass the whole milk found in your dairy aisle. We'll explain why this is so.

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  • Smiling woman pouring glass of orange juice
    Erin Marie

    When You Drink Orange Juice For Breakfast, This Is What Happens To Your Cholesterol

    Here's the deal on how that morning glass of orange juice may be affecting your cholesterol levels, plus useful info on picking the healthiest form of OJ.

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  • woman holding her side in pain
    Beth Bradford

    The Best Beverages To Drink To Pass A Kidney Stone Quickly

    While they're still inside your body, kidney stones can wreak total havoc on your daily routine. Fortunately, there are beverages that can help you pass them.

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  • woman sitting next to man on bed with hand on shoulder
    Jennifer Anandanayagam

    Grape Juice May Have An Unexpected Effect On A Man's Sex Life

    If you're a man who's a fan of grape juice, you may want to hold on to that interest. It turns out it could help your sex life in a very unexpected way.

    Read More
  • Woman at Costco food court
    Jennifer Anandanayagam

    The Healthiest Items You Can Order At A Costco Food Court

    Not sure what to eat at the Costco food court? Luckily for you, Dr. Amy Lee has some suggestions for the healthiest items you can choose from Costco's menu.

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  • Woman drinking tea
    Jennifer Anandanayagam

    Can This Popular Costco Tea Really Soothe A Sore Throat? Here's What We Know

    There's a popular Costco tea that social media users are praising for its throat-soothing abilities. An expert spoke with Health Digest to verify this claim.

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  • older woman drinking a glass of water
    Beth Bradford

    Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure

    Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure.

    Read More
  • Hands pouring glass of almond milk
    Erin Marie

    Warning Signs Your Opened Carton Of Almond Milk Isn't Safe To Drink

    It's pretty obvious when your jug of cow's milk has gone sour. When it comes to almond milk, however, does it have different warning signs that it's unsafe?

    Read More
  • Couple enjoying coffee in bed
    Jennifer Anandanayagam

    One Reason You Shouldn't Drink Coffee Before Sex (And One Reason Why You Should)

    There's conflicting information on whether or not you should be consuming coffee before having sex. Turns out, there are two sides to this caffeinated coin.

    Read More
  • Woman drinking juice
    Jennifer Anandanayagam

    If You Don't Drink This Fruity Beverage, Your Early Death Risk Increases

    If you want to avoid death for as long as possible, drinking the juice of this particular fruit will provide all sorts of positive benefits.

    Read More
  • Smiling man holding coffee mug
    Erin Marie

    When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk

    Daily coffee-drinkers seem to have a leg up when it comes to urinary health. Here's what happens to your risk of developing kidney stones when drinking coffee.

    Read More
  • Woman looking at phone holding juice
    Erin Marie

    Can TikTok's Viral Cortisol Drink Actually Reduce Your Stress Levels? Here's What We Know

    A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?

    Read More
  • woman drinking coffee in cafe
    Melissa Szaro

    Beverages That Can Make You Poop Fast (That Aren't Coffee)

    For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?

    Read More
  • Woman with plate of nuts and coffee cup
    Erin Marie

    Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time

    While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.

    Read More
  • older man holding cup of coffee
    Nancy Schimelpfening

    When You Stop Drinking Coffee, This Is What Happens To Your Heart

    Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.

    Read More
  • Woman putting straw in a Starbucks drink
    Erin Marie

    How To Order A Healthier Starbucks Drink, According To Our Dietitian

    Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.

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  • Woman pouring coffee into mug
    Jennifer Anandanayagam

    Does Decaf Coffee Make You Poop? Here's What We Know

    You may already be aware of coffee's effects on a person's bowel movements. But have you ever wondered if decaf can produce the same results for you?

    Read More
  • Smiling women drinking cocktails
    Erin Marie

    This Type Of Cocktail Won't Dehydrate You Like All The Rest

    As anyone who has spent a night out drinking can tell you, imbibing alcohol can have consequences, like dehydration. But not all drinks are equally dehydrating.

    Read More
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