What Happens To Your Muscles When You Drink Milk Every Day
Milk has long been touted for its nutritional value, and is said to be essential for good bone development. But can drinking it daily help muscle growth, too?
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When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk
There are many possible reasons why a person may decide to stop drinking milk. However, this decision may actually have an effect on their risk of early death. -
What Happens To Your Cholesterol When You Drink Milk Every Day
Lots of people include milk in their diet, both for health reasons and because they like it. But how does daily milk consumption affect your cholesterol levels? -
The Unexpected Protein That Has More Calcium Than A Glass Of Milk
Milk is typically what most people think of first when calcium gets brought up. In fact, there's a protein-rich food that has more calcium in it than milk. -
The Unexpected Drink That Has As Much Protein As A Glass Of Milk
When it comes to protein-rich drinks, many think regular milk is the king. But if you're lactose intolerant, you're in luck; there's another option for you. -
Add This Ingredient To A Glass Of Water For Strong Bones
We typically associate drinking a glass of milk with improved bone health. But as it turns out, there's an ingredient you can add to water for stronger bones. -
Drinking Milk Can Have An Unexpected Effect On The Color Of Your Poop
Conventional wisdom might lead you to drink a glass of milk for better health. What you may not realize is that this can also affect the color of your poop. -
Drinking Milk Has An Unexpected Effect On Your Sex Drive
Drinking milk is typically the way to get a good night's sleep. But will milk consumption affect your drive to do, well, other things in bed with your partner? -
This Plant-Based Milk Has The Least Amount Of Protein
Protein is one of the first things that come to mind when people talk about milk. So it might surprise you that there's a lack of it in this plant-based milk. -
The Best Nondairy Milk To Drink For Gut Health
For people who are lactose-intolerant, non-dairy milk options are a useful addition to their diet. This particular variation is especially good for gut health. -
What It Means When You're Craving Orange Juice
Orange juice is a popular beverage for many, because of its taste and numerous health benefits. But what does it mean when you're craving it, specifically? -
Drinking Milk Has An Unexpected Effect On Your Mood
For someone who loves milk, a glass could bring a smile to their face. As it turns out, though, this beverage has surprising mood-affecting qualities. -
Think Twice Before Drinking V8 Juice And Fruit Juice Together
V8 juice and fruit juice may seem like a sweet match made in heaven. But consuming these two together can have some serious consequences for your bowels. -
Can V8 Juice Interact With Your Medications?
Drinking V8 juice is an enjoyable and convenient way to incorporate more veggies into your diet. But can it affect your body if you take certain medications? -
How Long It Takes To Build A Tolerance To Energy Drinks (It's Shorter Than You Think)
If you're a person who loves drinking energy drinks, it doesn't take long to build a tolerance. Surprisingly enough, it's actually under a few weeks. -
Drinking V8 Juice Before A Workout Has A Major Benefit
Drinking the popular V8 vegetable juice offers a host of health benefits. It's also a great beverage that you might want to consume before your workouts. -
The Hidden Dangers Of Drinking Panera Bread's 'Charged Lemonade' Energy Drink
Are there truly hidden dangers to drinking Panera Bread's charged lemonade energy drink? Here's what experts say, and what you need to know about the beverage. -
Drink This Unique Type Of Milk For The Highest Amount Of Protein
You can turn to cow's milk for your nutritional needs, but cup for cup, this unique type of milk gives you almost twice the protein. It also has other benefits. -
Maybe Think Twice Before Drinking Milk If You Have This Medical Condition
As the saying goes, milk does a body good. However, if you have a certain medical condition, milk may actually harm you - and no, it's not lactose intolerance. -
Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say
Have you ever thought about the possible effects of drinking milk on your eye health? Here's what experts say about whether it's is good or bad for your eyes. -
This Plant-Based Milk Has The Least Amount Of Sugar
Switching from dairy milk to plant-based milk is a small change that can have a big impact on your health. This particular plant-based milk is a popular choice. -
This Unexpected Drink Can Actually Decrease Hydration
If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make things worse. -
What Happens To Your Body When You Drink A Smoothie Every Day
Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients. -
Why Your Pre-Workout Smoothie Could Be A Bad Idea
Some people prefer drinking a smoothie before they begin their workout, for that extra energy boost. But this can actually have unexpected, detrimental effects. -
Here's What Happens When You Take A Sip Of Spoiled Milk
One sip is often enough for you to tell whether or not milk has already gone bad. But just how harmful could a sip of spoiled milk be? Find out here. -
What It Means When Drinking Water Makes You Cough
Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer. -
Why Drinking Water When Choking Is A Dangerous Choice
You might think that drinking a glass of water can help save you from choking on your food. But as it turns out, this is actually a potentially lethal choice.
