Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen.
At the end of your day, once you've settled in for the evening, at that point you are free to indulge in a drink or two should you so desire. The trouble with nighttime drinking, though, comes when you extend the happy hour right up until bedtime.
People have many reasons for turning to bottled water instead of tap water, but it turns out that doing this may not be in the best interest of our teeth.
Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others.
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle.
You probably already know about the main side effects of coffee, but there are some other effects of this drink that you might not have heard about before.
Grab a cup of your favorite roast and settle in – we are about to tell you everything you need to know about coffee and how it came to be what it is today.
Drinking a glass of salt water may not sound appealing at first, but there are some interesting and beneficial reasons to give a saltwater flush a try.