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Beverage

  • A bowl of soybeans next to milk
    Meredith Cooper

    What Happens To Your Body When You Drink Soy Milk Every Day

    There's a wide variety of soy milk options on the market. But even the most basic ones have been the subject of debate. What happens when you drink them daily?
    Read More
  • woman holding orange juice
    Robin Rothstein

    Why You Should Consider Combining Cranberry And Orange Juice

    Combining orange juice with cranberry juice to create a refreshing, blended drink will let you have the best of both worlds when it comes to health benefits.
    Read More
  • Tired man at desk
    Amanda Vining

    Why Energy Drinks Could Be Making You Tired

    When you're feeling fatigued, you might reach for an energy drink to give you a boost. Discover why that might end up making you more tired in the long run.
    Read More
  • Herbal tea in cups
    Angela Todd

    These Are The Health Benefits Of Honeybush Tea

    In addition to being a pleasing, tasty, and earthy beverage, honeybush tea may also offer a few benefits to your health. Here are just a few.
    Read More
  • Woman's hand holding up a crystal light with city background
    Agnes Erickson

    Crystal Light: Is It Bad For You?

    Is drinking Crystal Light really "better for you" than other beverages? Here's what we found.
    Read More
  • packs of 5 hour energy shots on a shelf
    Agnes Erickson

    Are 5-Hour Energy Drinks Bad For You?

    With so much to do and so little time, who doesn't crave more energy? 5-hour Energy drinks are great for a quick buzz. But are the ingredients good for us?
    Read More
  • student drinking energy drink
    Erin Demmer

    How Energy Drinks Can Affect Your Sleep Quality

    Although energy drinks may seem to help you stay awake, how does consuming them during the day impact your quality of sleep at nighttime? Here is what to know.
    Read More
  • Asian man smiling sipping kombucha
    Lisabeth Fauble

    Does Drinking Kombucha Help Relieve GERD Symptoms?

    Although there is no scientific evidence that kombucha can help with diseases, some researchers think fermented tea may contain healing benefits.
    Read More
  • water being poured into glass
    Brynna Standen

    What You Should Know Before Drinking 'Raw' Water

    If you've seen raw water on your grocery store shelf, you may wonder what it is and if it's worth a try. Let's take a look at the pros and cons.
    Read More
  • Person filling glass of water
    Isabel Cohen

    How To Filter Your Tap Water

    The water supplied to your home can come from a variety of sources, including groundwater and surface water found in reservoirs, lakes, and rivers.
    Read More
  • Man in plaid picking cranberries
    Lisabeth Fauble

    Is Cranberry Juice Good For Your Kidneys?

    You may have heard that cranberry juice can help with kidney-related issues. But can cranberry juice really benefit your kidneys? Find out in this article.
    Read More
  • Three glasses of Coke
    Erin Marie

    How Much Soda Does It Take To Increase Your Risk For Type 2 Diabetes?

    With about 150 calories in a typical can, most sodas are enhanced with sugar additives. What does this mean for our health and diabetes risk?
    Read More
  • Girl drinking a glass of sparkling water
    Andra Picincu

    Is Carbonated Water Healthy For Kids?

    As the name suggests, carbonated water only consists of water and carbon dioxide. Therefore, it's just as hydrating as still water.
    Read More
  • can of lacroix on blue background
    Jay Wilson

    What Happens To Your Body When You Drink Sparkling Water Daily

    As sales of sparkling water increase, so do questions about its effects on the body. Find out what happens to your body if you drink sparkling water daily.
    Read More
  • Man smiling in mirror
    Erin Marie

    The Unexpected Drink That May Help Build Protection For Your Teeth

    Some of the drinks we consume on the daily are better for our teeth than others. This drink with potential dental benefits might surprise you.
    Read More
  • Young smiling woman popping out from under her bed covers holding a cup of tea
    Erin Marie

    Is It Bad To Drink Green Tea At Night?

    Green tea is praised for its many purported health benefits, but when it comes to lulling us to sleep, green tea may be the opposite of beneficial.
    Read More
  • apple cider vinegar in cup
    Kimberly Smith

    Is This Gross Drink Worth The Health Benefits?

    The process that ferments the sugars in apple cider vinegar turns it into acetic acid. This is the ingredient that experts think gives it many health benefits.
    Read More
  • View of a closed cooler in a store holding energy drinks
    Ruth Clark

    Are Energy Drinks Bad For Your Liver?

    Sometimes, we need more of an energy boost than usual. Energy drinks are a popular alternative to a cold brew or a hot latte, but are they bad for your liver?
    Read More
  • glass of whiskey
    Kharissa Forte

    Why You May Start Craving Sweets When You Give Up Alcohol

    Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it.
    Read More
  • a woman squeezing a lemon into water
    Ciara Turner-Ewert

    Mixing This With Your Water Can Make It 10x More Hydrating

    From adding in lemon for a tart twist to spicing up your water with orange and cinnamon sticks, there are many flavored water combinations to try.
    Read More
  • Powerade at a grocery store
    Anne Taylor

    Is Powerade Actually Good For You?

    Many athletes swear by Powerade, but should you be drinking it every day?
    Read More
  • Assortment of beer, wine, and spirits
    Ciara Lucas

    Beer, Spirits, And Wine: Which Is Worse For Your Waistline?

    Drinking is a part of our culture, whether we're socializing with friends or attending a game. But that doesn't mean it has to derail your health goals.
    Read More
  • man drinking red bull energy drink
    Maria Faller

    How Bad Is Red Bull For Your Health?

    You might be surprised to learn that energy drinks like Red Bull have been trending. Excessive consumption of these drinks can impact your health.
    Read More
  • White mug of Greek coffee surrounded by coffee beans on a saucer
    Erin Marie

    The Type Of Coffee That Will Help You Live Longer

    While coffee is shown to provide a wide range of potential health benefits, there may be one type of coffee that holds the key to living a long, healthy life.
    Read More
  • A cup of butter coffee next to the window
    Andra Picincu

    Should You Be Adding Butter To Your Morning Coffee?

    The trend of bulletproof coffee has taken the world by storm, but many of its so-called health benefits are up for debate.
    Read More
  • Woman biting chocolate bar
    Tiffany Nicole

    Myths You Should Stop Believing About Sugar

    Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.
    Read More
  • carbonated water being poured into glass in front of blue sky
    Brynna Standen

    How Sparkling Water Impacts Your Bladder

    While some brands might contain naturally occurring minerals, you're basically just getting a bottle of water with gas when you buy sparkling water.
    Read More
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