Is Iced Tea Good For You?
Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you?
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The Truth About What's Really In Energy Drinks
One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them? -
The Unexpected Effect Orange Juice Has On Your Immune System
Orange juice can protect your immune system, but it comes with some drawbacks. -
When You Drink Prune Juice Every Day, This Is What Happens
Prunes and prune juice can get things moving when the digestive pipes are clogged. However, their health benefits go well beyond just that. -
This Is What Happens When You Stop Drinking Energy Drinks
Energy drinks can give you a kick of caffeine during the day, but they come with a long list of side effects. Here's what happens when you stop drinking them. -
Is La Croix Bad For You?
According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you? -
Is MiO Good For You?
MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy? -
When You Drink Grapefruit Juice Every Day, This Is What Happens
Grapefruit juice is packed with health benefits and makes a great addition to your daily breakfast or afternoon snack. -
Can Drinking Lemon Water Lower Blood Pressure?
We might have a thing or two to learn from all those fancy spas that serve their clients limitless glasses of ice cold lemon water. -
What Happens To Your Body When You Drink Diet Coke Every Day
"Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis. -
Are Bai Drinks Good For You?
Can Bai drinks deliver a healthy alternative to traditional sodas? Their ingredients may provide a good clue for any health enthusiast. -
The Best And Worst Energy Drinks For Your Health
Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others. -
Science Says You Should Be Drinking Protein Shakes At This Age
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle. -
What Is The Healthiest Type Of Milk?
As the mixed messaging and debates surrounding the word "milk" continue, non-dairy beverages are typically included in discussions about milk options. -
When You Drink Pineapple Juice Every Day, This Is What Happens
Pineapple juice is packed with health benefits and can be enjoyed every day. -
Are Runa Energy Drinks Good For You?
Runa promotes itself as a "clean energy drink" and is USDA Organic and Fair Trade certified as well as Non-GMO Project verified. -
Are G Fuel Energy Drinks Good For You?
The word "fuel" is right there in the name, and G Fuel energy drinks advertise their product as a means to keep you functioning like a "well-oiled machine." -
Are Hiball Energy Drinks Good For You?
For carbonation lovers everywhere, Hiball energy drinks offer a different kind of taste and texture to consumers. -
Are Bang Energy Drinks Bad For You?
Bang is an energy drink that not only provides a much-needed boost, but does so without any calories or the addition of sugar. Does this mean it isn't bad? -
Are Starbucks Energy Drinks Bad For You?
Starbucks energy drinks, along with those created by their competitors, contain caffeine and sugar in amounts that can create significant health consequences. -
Is Zevia Soda Actually Good For You?
Zevia soda is a low-calorie, sugar-free drink made with all-natural, plant-based ingredients. It sounds good for you, but is it? -
Are Mountain Dew Energy Drinks Bad For You?
Mountain Dew energy drinks come in different styles and flavors, but are any of them good for you? -
This Is What Drinking Kombucha Can't Do For You
Kombucha is a type of fermented tea that is very popular for its health benefits, but it can't do everything. -
Can Drinking Lemon Water Help With Bloating?
Everyone gets bloated from time to time. Drinking lemon water is a common remedy, but does it really work? -
When You Drink Coffee Before Bed, This Is What Happens
Drinking coffee can give you more pep in your step in the morning, but how does the caffeine impact you if you have it before bed? -
Is Liquid IV Actually Good For You?
Liquid IV is an electrolyte drink that is marketed as a way to get hydrated more quickly than with water alone. But is it actually good for you? -
Side Effects Of Drinking Coffee That Might Surprise You
You probably already know about the main side effects of coffee, but there are some other effects of this drink that you might not have heard about before.
