This Is What Happens To Your Body When You Drink Coconut Milk Every Day
Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen.
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What You Should Know Before Drinking Electrolyte Water
Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions. -
The Ingredients You Don't Want To See In The Soda You're Drinking
Soda is a popular beverage and a household staple in many U.S. homes. Despite their popularity, there may be some ingredients you'll want to avoid. -
Is It Healthier To Drink Filtered Water Over Bottled Water?
Bottled water can be found in supermarkets everywhere, but is it really better than tap water? Are there benefits to drinking filtered water instead? -
The Big Difference Between Regular Soda And Diet Soda
Here's what you should know about regular soda and diet soda. -
Is Adding Sugar To Your Coffee Bad For You?
Is it okay to sweeten your coffee with sugar, or should you drink it black? -
Which Energy Drink Has The Most Caffeine?
Caffeine should be consumed in moderation, so these are the drinks to watch out for. -
When You Drink Carrot Juice Every Day, This Is What Happens
We're all told to eat more veggies, but drinking them can be helpful too. -
Why Drinking Bottled Water Might Be Hurting Your Teeth
People have many reasons for turning to bottled water instead of tap water, but it turns out that doing this may not be in the best interest of our teeth. -
The One Ingredient You Should Watch Out For In The Tea You're Drinking
Tea is an incredibly popular beverage that is enjoyed around the world. While there are many benefits to this drink, there are also some potential downsides. -
Is Iced Tea Good For You?
Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you? -
The Truth About What's Really In Energy Drinks
One of the most convenient ways to feel more alert is to down an energy drink when we start to feel tired. But what's really inside of them? -
The Unexpected Effect Orange Juice Has On Your Immune System
Orange juice can protect your immune system, but it comes with some drawbacks. -
When You Drink Prune Juice Every Day, This Is What Happens
Prunes and prune juice can get things moving when the digestive pipes are clogged. However, their health benefits go well beyond just that. -
This Is What Happens When You Stop Drinking Energy Drinks
Energy drinks can give you a kick of caffeine during the day, but they come with a long list of side effects. Here's what happens when you stop drinking them. -
Is La Croix Bad For You?
According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you? -
Is MiO Good For You?
MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy? -
When You Drink Grapefruit Juice Every Day, This Is What Happens
Grapefruit juice is packed with health benefits and makes a great addition to your daily breakfast or afternoon snack. -
Can Drinking Lemon Water Lower Blood Pressure?
We might have a thing or two to learn from all those fancy spas that serve their clients limitless glasses of ice cold lemon water. -
What Happens To Your Body When You Drink Diet Coke Every Day
"Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis. -
Are Bai Drinks Good For You?
Can Bai drinks deliver a healthy alternative to traditional sodas? Their ingredients may provide a good clue for any health enthusiast. -
The Best And Worst Energy Drinks For Your Health
Energy drinks have remained controversial pretty much since they went mainstream. However, some types of these popular beverages are healthier than others. -
Science Says You Should Be Drinking Protein Shakes At This Age
When someone mentions protein shakes, they're usually talking about gym buffs or athletes. However, this drink isn't just for people trying to build muscle. -
What Is The Healthiest Type Of Milk?
As the mixed messaging and debates surrounding the word "milk" continue, non-dairy beverages are typically included in discussions about milk options. -
When You Drink Pineapple Juice Every Day, This Is What Happens
Pineapple juice is packed with health benefits and can be enjoyed every day. -
Are Runa Energy Drinks Good For You?
Runa promotes itself as a "clean energy drink" and is USDA Organic and Fair Trade certified as well as Non-GMO Project verified. -
Are G Fuel Energy Drinks Good For You?
The word "fuel" is right there in the name, and G Fuel energy drinks advertise their product as a means to keep you functioning like a "well-oiled machine."
