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Beverage

  • Clinking two glasses of wine
    Allaya Cooks-Campbell

    How Much Wine Can You Drink On The Mediterranean Diet?

    Any diet with wine included, like the Mediterranean diet, is bound to be a popular trend. But how much wine can you really drink on the Mediterranean diet?
    Read More
  • barley tea and roasted barley
    Brie Schmidt

    Unexpected Benefits Of Drinking Barley Tea

    Barley tea may not be well known in Western countries. However, with a wide range of potential health benefits, it might be time to take note of the beverage.
    Read More
  • a little girl smiles with a milk mustache
    Brynna Standen

    Almond Milk Or Oat Milk: Which Dairy-Free Alternative Do People Prefer?

    Alternative milk seems to be all the rage these days. With a plethora of types and brands to choose from, we set out to know which is the most popular.
    Read More
  • woman drinking water from glass
    Jay Wilson

    What Really Happens To Your Body If You Don't Drink Enough Water

    Water is undoubtedly one of the most fundamental components of our existence. So what happens to our bodies when we don't drink enough water every day?
    Read More
  • Barq's root beer cans
    Robin Rothstein

    Is Root Beer Gluten-Free?

    Gluten is a type of protein found in wheat and other grains that some people must avoid. If you enjoy root beer, you may want to know if it is gluten-free.
    Read More
  • person pouring coffee into cup
    Jay Wilson

    Health Myths You Should Stop Believing About Coffee

    There's a swirl of negative health claims around coffee, some as old as time -- but how many of them are true? As it turns out, not that many.
    Read More
  • smiling woman holding eggnog cocktail
    Maria Faller

    Benefits Of Eggnog You Never Expected

    While eggnog is far from the healthiest drink in the world, there are some good reasons you may want to give the festive favorite a fair shot.
    Read More
  • Can of Red Bull with ice
    Jeremy Brown

    Is It Safe To Drink Energy Drinks On An Empty Stomach?

    Given the high caffeine content of energy drinks, it can be tempting to consider having one instead of coffee. But it may not be the wisest option.
    Read More
  • a woman sipping a mug of tea
    Brynna Standen

    The Health Benefits Of Lemongrass Tea

    Utilizing the medicinal properties of plants is a tradition as old as mankind, and lemongrass is a particular favorite. Here's the benefits of lemongrass tea.
    Read More
  • Man holds red canned energy drink
    Anne Taylor

    Are Celsius Energy Drinks Actually Good For You?

    One of the most popular drinks on the market is the Celsius energy drink. But is this option actually good for you?
    Read More
  • woman pouring tea
    Kimberly Smith

    Drinking 4 Cups Of Tea Has An Unexpected Health Benefit

    Tea has been used for medicinal purposes for thousands of years. Here's what to know about research that's linking tea drinking to an unexpected health benefit.
    Read More
  • A cup of tea
    Anthony Crutcher

    Can You Drink Caffeine After Having Bariatric Surgery?

    Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery.
    Read More
  • fake denture sipping soda with straw
    Sabika Hassan

    What Does Soda Do To Your Teeth?

    Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health.
    Read More
  • women holding coffee cup
    Kimberly Smith

    Health Digest Survey: Which Healthy Coffee Trend Are People Most Willing To Try?

    Drinking coffee comes with several benefits, which include promoting longer life and reducing the risk of heart failure and stroke.
    Read More
  • Green tea, powder, and leaves
    Anthony Crutcher

    Can Drinking Green Tea Help Prevent COVID-19 Infection?

    Green tea is an ancient and popular drink that has many storied health benefits. Discover if it can help prevent you from getting infected with COVID-19.
    Read More
  • Black woman drinking before exercise
    Niko Vercelletto

    Is It Bad To Drink An Energy Drink Before Working Out?

    Using energy drinks before and during exercise is becoming popular, but it turns out energy drinks might not be the best choice for staying active.
    Read More
  • athlete drinking water from bottle
    Amy Boyington

    Myths You Should Stop Believing About Hydration

    Staying hydrated is one of the most important things you can do for your body. Here are some of the most common hydration myths you'll want to avoid.
    Read More
  • friends drinking energy drinks
    Brynna Standen

    Red Bull Or Monster? Health Digest Survey Reveals The Most Preferred Energy Drink

    Energy drinks are a popular go-to for many. But which brand reigns supreme in the quest for greatest energy booster? Here's what our audience says.
    Read More
  • woman drinking coffee
    Jay Wilson

    Why Some People Should Rethink Their Morning Cup Of Coffee

    While coffee is beloved by folks across the world, for certain people, drinking it in the morning could be a seriously bad idea. Here are some reasons why.
    Read More
  • woman sips green juice with straw
    Brynna Standen

    Green Tea Or Coconut Water? Health Digest Survey Reveals The Most Popular Trendy Health Drink

    Health Digest conducted a survey asking people which healthy drink they were most likely to reach for between several choices -- and here's what we found out.
    Read More
  • Female tennis player holding an electrolyte beverage
    Andra Picincu

    Are Electrolyte Drinks Actually Good For You?

    While they may be beneficial in some situations, electrolyte beverages vary in quality from one brand to the next and may contain not-so-healthy ingredients.
    Read More
  • soda on store shelves
    Kimberly Smith

    Less People Drink Soda Every Day Than You Might Think - Exclusive Survey

    Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.
    Read More
  • Mugs of green tea
    Isabel Cohen

    The Unexpected Oral Health Benefits Of Green Tea

    Along with boasting a variety of health benefits, green tea can be instrumental for your oral health, especially if you suffer from bad breath.
    Read More
  • Pregnant woman holding belly
    Jeremy Brown

    Is It Safe To Drink Red Bull While Pregnant?

    The majority of Americans look to energy drinks like Red Bull to provide a caffeine boost during their day. But if you're pregnant, is it safe to consume them?
    Read More
  • cup of hot coffee surrounded by coffee beans
    Beth Bradford

    New Study Suggests Ground, Decaf, And Instant Coffee Could All Boost Health And Longevity

    There's no shame in gulping down that cup of coffee anymore. A recent study suggests that consuming ground, decaf, or instant coffee could benefit your health.
    Read More
  • Glass of water
    Isabel Cohen

    How Much Water You Should Be Drinking While Pregnant

    Staying hydrated has a number of benefits during pregnancy, but just how much water do you need to guzzle down on a daily basis? Here's what we know.
    Read More
  • Older woman holding teacup
    Erin Marie

    Why Adding Tea Time To Your Day May Reduce Your Risk Of Type 2 Diabetes

    Type 2 diabetes is the most common form of diabetes. Luckily, drinking tea may be the solution to reducing the chance of being at risk of the disease.
    Read More
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