Beverage

Hydration is important, but there are some downsides to drinking bottled water that you should know.

There are juices on the market that can truly be beneficial for your health. However, there are others that aren't quite as good, and can even be harmful.

Be careful with how many energy drinks you consume.

Is it okay to sweeten your coffee with sugar, or should you drink it black?

Many people find themselves craving a refreshing glass of juice every once in a while. However, not all fruit juices are created equal.

Liquid IV is an electrolyte drink that is marketed as a way to get hydrated more quickly than with water alone. But is it actually good for you?

We're all told to eat more veggies, but drinking them can be helpful too.

Tea is an incredibly popular beverage that is enjoyed around the world. While there are many benefits to this drink, there are also some potential downsides.

Protein shakes can cause some side effects in certain people.

MiO is a calorie-free, sugar-free flavored water enhancer found on most grocery store shelves. But are these drinks healthy?

Coffee gets you going in the morning and has a host of health benefits, but preparing coffee any old way may make your coffee downright unhealthy.

Before you decide to pick up a second cup of joe -- or third or fourth or fifth -- you should know what all that caffeine is doing to your body.

There are some alleged benefits of lemon water that aren't scientifically backed. Here are the myths about the beverage that you should know about.

Here's a sign to stop drinking so much coffee.

Energy drinks can become addictive when you consume them too much. Here's how to wean yourself off these drinks.

If you've ever experienced heartburn after consuming an energy drink, you're not alone.

Nothing is quite as refreshing as a cold glass of orange juice with breakfast. But is it actually as healthy as you think it is? Here's what you should know.

Here's what you should know about regular soda and diet soda.

Iced tea is a drink popular in the Southern United States. We tend to think of tea as a healthy beverage, so is the iced version just as good for you?

These popular energy drinks contain more sugar than you might think.

According to a 2018 class action lawsuit, beverages from La Croix contain artificial ingredients, but does that necessarily mean they are bad for you?

While it's important to note that research has not supported the claims of sole water proponents, the people who swear by it believe it can aid in hydration.

Espresso affects a wide variety of body functions, from mood to energy level to sleep habits. Here's what happens to your body when you drink espresso daily.

As for fruit juice, we're sorry to say that it does not make the cut for appropriate bedtime beverages. Here's why you should avoid it.

Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water.

Flavored waters are everywhere you look these days, but it can be tricky to distinguish the healthy ones from the ones crammed full of sugar and additives.

Energy drinks are a popular beverage choice, but you risk some pretty disastrous effects if you drink too many. Here's a look at what can happen.