Is Gatorade Actually Good For You?
Although Gatorade was developed with science in mind and is the favorite of many athletes, there are downsides to the drink that you should keep in mind.
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How Drinking Lemon Water Impacts Your Bladder
Lemon water is purported to have a host of health benefits. You may have heard that drinking lemon water promotes bladder health, but is that true? -
The Best Way To Stay Hydrated During A Fast
Fasting has become a popular way for people to achieve various health goals. But one side effect is dehydration which can be mitigated with a simple trick. -
Why You Should Never Mix Coffee And Alcohol
If you're a young adult who loves the feeling that you get from combining coffee or other caffeinated beverages with alcohol, you're part of a sizable group. -
The Real Effects Alcohol Has On Your Body
Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers. -
How Much Coffee Actually Starts To Negatively Affect Your Brain?
Here's a sign to stop drinking so much coffee. -
Simple Ways To Sneak More Apple Cider Vinegar Into Your Diet
Apple cider vinegar (ACV) has been used in many ways, including use in food recipes and home remedies. Here are simple ways to sneak more ACV into your diet. -
How To Make Your Coffee Taste Better Without Making It Unhealthy
Suppose you're someone who doesn't like drinking black coffee. What can you do to keep your coffee tasting the way you love without making it unhealthy? -
Unexpected Ways To Stay Hydrated During The Summer
If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that. -
Why You Should Never Drink Fruit Juice Before Bed
As for fruit juice, we're sorry to say that it does not make the cut for appropriate bedtime beverages. Here's why you should avoid it. -
Pedialyte Versus Gatorade: Which Is Better For A Hangover?
Both of these electrolyte drinks can treat symptoms of dehydration. But is one better than the other after a night of drinking? -
How Much Caffeine Is In An Arizona Green Tea?
Arizona Green Tea is an incredibly popular drink. But should you be worried about its caffeine content? -
What Is Sesame Milk And Is It Good For You?
Sesame milk is the latest dairy-free milk option gaining popularity in plant-based food world. But what is sesame milk and is it actually good for you? -
The Real Reason You Might Feel Sick When Drinking Kombucha
Kombucha is often touted for its health benefits, but if you are not careful, it can also make you sick. Here's why, and how to drink kombucha safely. -
The Benefits Of Fruit Infused Water
Hydration is important for bodily functions, but drinking a plain glass of water gets boring quickly. Here are the benefits of fruit-infused water. -
You Should Stop Drinking Protein Shakes If This Happens To You
Protein shakes can cause some side effects in certain people. -
What Happens To Your Body When You Drink Kombucha Every Day
Love it or leave it, the fizzy fermented beverage known as kombucha certainly boasts a significant amount of health benefits that have people hooked. -
This Is What Happens To Your Body When You Drink Coconut Milk Every Day
Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen. -
What You Should Know Before Drinking Electrolyte Water
Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions. -
The Ingredients You Don't Want To See In The Soda You're Drinking
Soda is a popular beverage and a household staple in many U.S. homes. Despite their popularity, there may be some ingredients you'll want to avoid. -
Is It Healthier To Drink Filtered Water Over Bottled Water?
Bottled water can be found in supermarkets everywhere, but is it really better than tap water? Are there benefits to drinking filtered water instead? -
The Big Difference Between Regular Soda And Diet Soda
Here's what you should know about regular soda and diet soda. -
Is Adding Sugar To Your Coffee Bad For You?
Is it okay to sweeten your coffee with sugar, or should you drink it black? -
Which Energy Drink Has The Most Caffeine?
Caffeine should be consumed in moderation, so these are the drinks to watch out for. -
When You Drink Carrot Juice Every Day, This Is What Happens
We're all told to eat more veggies, but drinking them can be helpful too. -
Why Drinking Bottled Water Might Be Hurting Your Teeth
People have many reasons for turning to bottled water instead of tap water, but it turns out that doing this may not be in the best interest of our teeth. -
The One Ingredient You Should Watch Out For In The Tea You're Drinking
Tea is an incredibly popular beverage that is enjoyed around the world. While there are many benefits to this drink, there are also some potential downsides.
