Myths You Should Stop Believing About Sugar
Sugar has gotten a bad rap in many health-conscious circles. But there are certain nuances to consider when making dietary choices about this molecule.
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How Much Sugar Is In A Can Of Mountain Dew?
Mountain Dew is among the most popular sodas in the country, but we all know that soda tends to have a lot of sugar. How much sugar is in a can of Mountain Dew? -
Is Orange Juice Actually Good For You?
Orange juice is one of the most popular breakfast beverages, offering a hefty dose of vitamins and antioxidants, but is it necessarily as healthy as we think? -
How Sparkling Water Impacts Your Bladder
While some brands might contain naturally occurring minerals, you're basically just getting a bottle of water with gas when you buy sparkling water. -
Everything You Need To Know About CBD-Infused Sparkling Water
Sales of CBD products have been surging to the extent that forecasters expect the industry could potentially hit close to $20 billion by 2025. -
Does Alcohol Make Arthritis Symptoms Worse?
People with arthritis may consume alcohol for enjoyment or even to relieve pain, but could it actually be making symptoms worse? -
Ways To Make Your Morning Coffee Healthier
A morning cup of coffee is a staple for many people to get their day started. Depending on how you fix it, it can even be good for you, too. -
Should You Start Drinking Black Tea For Your Health?
You might assume that Americans are die-hard coffee drinkers, but a surprising number of people have discovered the health benefits of various teas. -
Why You May Start Craving Sweets When You Give Up Alcohol
Giving up alcohol isn't an easy thing for everyone. Especially if you start craving more sugar as a result. Here's why it happens and what you can do about it. -
Is Blk. Water Actually Good For You?
blk. lists multiple health benefits of their drink, including anti-inflammatory properties and increased energy, but does the drink really hold up to the hype? -
Is Coke Zero Actually Good For You?
If you want to give up on the sugar, but can't pull yourself away from the Coke taste, is drinking Coke Zero the solution? Here is what you should know. -
Is Almond Milk Actually Good For You?
Almond milk is a suitable option for vegans and vegetarians. It is also lactose-free, making it a good alternative for those who do not tolerate lactose well. -
These Hot Teas May Help Ease Bloating After A Big Meal
A big meal or even just eating too fast can lead to a buildup of gas in the abdomenal area, which is a common culprit behind bloating. -
How Alcohol Impacts Your Bladder
Alcohol is one of many beverages that can ramp up an already overactive bladder. It turns out that the impact of alcohol on our bladders can be pretty direct. -
Can Coffee Reduce Your Risk Of Depression?
A 2011 study out of Harvard School of Public Health suggests that drinking coffee may help reduce the risk of depression among women. Here is what to know. -
Medications That Could Have Negative Interactions With Kombucha
Kombucha is a popular drink in many health circles today. But it may not be for everyone, and it's helpful to know the potential interactions and side effects. -
Signs You're Going Through Caffeine Withdrawal
Caffeine is part of the American morning ritual for many. But what if you're trying to pare back? Here are some common symptoms you may experience. -
Steps The Government Is Taking To Address The National Shortage Of Baby Formula
The baby formula shortage has many parents frantic about where they can get their baby's food from. Fortunately, the government is taking steps to help. -
What Is Hazelnut Milk And Is It Good For You?
While you can find hazelnut milk sold in stores, this milk consists of just a handful of ingredients if you're looking to whip it up yourself at home. -
Seltzers Could Be Worse For Your Bladder Than You Think
While all that fizzy goodness in seltzer may delight our taste buds, the opposite may be true when it comes to our bladder. Here's what to know. -
When You Drink Energy Drinks Every Day, This Is What Happens
Whether you need an extra push in sports or at the library, you may drink a lot of energy drinks. But what happens if you drink them every day? Find out now. -
What Is Hemp Milk And Is It Good For You?
Hemp milk is a plant-based option made when seeds from hemp (Cannabis sativa) plants are combined with water. What are its benefits and nutrients? -
How Much Sugar Is In A Can Of Pepsi?
While parts of the original Pepsi recipe have changed since those early days, one ingredient that has remained front and center is sugar. -
New Findings May Have You Rethinking Your Morning Espresso
Espresso is a go-to morning pick-me-up for many. But new studies reveal the impact it can have on your health, namely your cholesterol. -
The Unexpected Side Effect Of Drinking Diet Soda
Research has produced a mixed bag of results over whether diet sodas help people lose weight. New research adds another surprising possibility to the table. -
The Most Calming Teas To Drink After A Stressful Day
Unwinding after a stressful day may be as easy as pouring yourself a cup of hot tea. Here are the teas you want to steep to ease into your evening. -
How Long Is Wine Safe To Drink?
Once wine meets air, the oxidation process begins. Once oxygen is introduced to the wine, it fuels the growth of natural bacteria found within the grapes.
