Is There A Link Between Lupus And Anxiety?
Lupus is an autoimmune disorder affecting different body parts, including the skin, joints, kidneys, and brain. Could anxiety be among its symptoms?
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Is There A Link Between OCD And Depression?
Depression and obsessive-compulsive disorder may sound very different, but that doesn't mean that there isn't significant overlap between the two. -
New Research Shows That Even Mild COVID Can Cause Changes In Your Brain
Research is showing that even mild COVID cases may have long-term effects on your brain health -- particularly when it comes to memory and emotional processing. -
Tips For Dealing With Bathroom Anxiety When You Have Crohn's Disease
Aside from physical symptoms, Crohn's disease can also take a toll on emotional and mental health. If you struggle with bathroom anxiety, here are a few tips. -
Stress Versus Anxiety: How To Tell The Difference
Stress and anxiety are similar experiences in some ways, but they aren't the same. Understanding the difference can help you take steps to manage it. -
How Sound Wave Therapy Can Help Reduce Anxiety
In the United States today, nearly 20% of the population over 18 suffer from anxiety. Luckily, sound wave therapy could help reduce feelings of anxiety. -
How The SKY Breathing Technique Can Ease Anxiety
SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms. -
Study Sheds Light On Important Link Between ADHD And Mental Health Challenges
Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know. -
How To Care For Your Mental Health While Pregnant
Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting. -
Can Eating Eggs For Breakfast Help Reduce Anxiety?
Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country. -
Can A Salmon-Rich Diet Help Reduce Anxiety?
The connection between your gut and brain is a powerful one. When it comes to mental health issues like anxiety, what you eat can greatly impact how you feel. -
What Is The 'Icing Your Chest' Trend And Does It Work?
Social media has various hacks people promote to reduce anxiety, like the trend of icing your chest. Does it work? -
Why You Should Never Quit Ativan Cold Turkey
Ativan, a benzodiazepine used to treat short-term anxiety, is considered a habit-forming drug. But quitting cold turkey is highly dangerous. Here's why. -
What To Expect During The Preoperative Phase Of Surgery
Preparing for surgery can be a confusing experience, especially if you don't know what to expect. Luckily, there are a few tasks that can ease the hesitation. -
A Therapist Debunks The Top Myths About Anxiety
In an exclusive interview with Health Digest, licensed psychologist Dr. Carolyn Rubenstein debunks the most common misconceptions about anxiety. -
The Harmful Effects Of Taking Ativan
Ativan is a commonly prescribed medication for a variety of conditions, including anxiety. Learn about the potentially harmful effects of the drug. -
Can Anxiety Cause You To Have Atrial Fibrillation?
If you regularly feel anxiety, you may find yourself worrying about a plethora of things. But do you need to worry about anxiety causing atrial fibrillation? -
Signs Your Anxiety Is Holding You Back At Work
Long hours, rigid deadlines, and company networking events can provoke a little anxiety for any of us. How can you tell if your anxiety may be holding you back? -
Tips For Falling Asleep When You Have Anxiety
If you deal with anxiety, you know that trouble falling or staying asleep can be a side effect. When you don't get enough sleep, it can impact your health. -
Signs You Could Have High-Functioning Anxiety
To the world, you may look like you've got it all together, but inside you may be struggling. If this is the case, you may have high-functioning anxiety. -
Is Fasting Good For Anxiety?
As awareness of anxiety increases, so might treatment options and interventions. In fact, some of these include fasting to help manage symptoms. -
7 Products To Help You Cope With Anxiety
Talk to your doctor about solutions such as meds and therapy. But for anxiety relief on tough days, turn to these seven calming and comforting products. -
What Is Surf Therapy?
A relatively new intervention called surf therapy aims to combine exercise and blue spaces to create a novel experience to improve your mental health. -
When To See A Doctor About Your Anxiety-Related Chest Pain
Though anxiety can cause chest pain, it's important to note that there can be more serious causes, including a heart attack. Learn when you should see a doctor. -
Does Lack Of Sleep Cause Anxiety?
Sleep and anxiety are related, but it's less clear just what the exact relationship is between them. This is what we know about whether sleep causes anxiety. -
Can Daith Piercings Really Help Relieve Anxiety?
One unconventional option for anxiety some seem to divert to is the daith piercing. But does this alternative remedy really ease anxiety symptoms? -
Can Exercise Help With OCD Symptoms?
OCD symptoms include compulsive behaviors like repetitive actions and thinking obsessive thoughts for at least one hour a day. Symptoms can vary in severity.
