What Happens To Your Blood Pressure When You Take Beta Blockers
Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.
-
-
Anxiety Has A Little-Known Effect On Your High Cholesterol
Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know. -
What Happens To Your Early Death Risk When You Have Anxiety
Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety. -
We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went
We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety? -
Eating Cashews Every Day Has An Unexpected Effect On Your Brain
As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains. -
Signs Someone's Anxiety Means The End Of Life Is Near
When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances. -
Tell-Tale Signs Imposter Syndrome Is Taking Over Your Life (And How To Overcome It)
While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome. -
Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here's What They Are
Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they? -
The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)
It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety. -
What It Means When Feeling Anxious Gives You The Hiccups
Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups. -
What It Means When Anxiety Makes Your Muscles Weak
Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why. -
Can You Die From A Panic Attack? What The Science Says
A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack? -
10 Unexpected Habits That Actually Make Your Anxiety Worse
Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid. -
What It Means When Exercising Makes Your Anxiety Worse
For some, going to the gym isn't all it's cracked up to be. They could feel like exercise makes their anxiety worse. Here's why it happens and what you can do. -
Where Is Calm Strips From Shark Tank Season 13 Today?
A textured sticker designed to discreetly help people with anxiety, Calm Strips was pitched in a Season 13 episode of Shark Tank. Here's where it is today. -
The Life Hack To Clear The Anxiety You're Feeling Right Now
Treatments for anxiety typically include working with a therapist, taking medication, or finding support groups. However, in a pinch, this quick hack can help -
What It Feels Like When You Have 'Errand Paralysis'
The concept of errand paralysis pertains to avoidance or anxiety experienced around what one might think of as life's busy work. Here's what it feels like. -
Why You Have To Pee When You Feel Anxious
Have you found yourself rushing to the bathroom every ten minutes when you are feeling anxious? It turns out there's a scientific reason for your need to pee. -
Why You Have To Poop When You Feel Anxious
Have you ever felt the urge to run to the bathroom and poop when a bout of anxiety hit you? Here's why you feel like you have to poop when you feel anxious. -
Can Anxiety Cause Inflammation In The Body?
Anxiety can affect the body in the form of headaches, sweating, fatigue, and digestive discomfort. Is inflammation another way in which anxiety can affect us? -
The Unexpected Link Between Drinking Alcohol And OCD Symptoms
People may sometimes joke that they have OCD, but it is a serious condition that can disrupt a person's life. It may also be linked to alcohol use. -
What Are The Signs Of Free-Floating Anxiety?
If you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more. -
How To Know If Your Panic Attacks Could Indicate A Larger Panic Disorder
If you experience frequent panic attacks that interfere with your daily life, you may be wondering if you have panic disorder. This is how to know. -
How A Simple Sigh Can Be Key To Alleviating All That Anxiety
Breathwork is a known strategy for calming the mind and improving mood, but as it turns out, sighing in particular may be beneficial. Learn more here. -
Can Taking Fish Oil Help Reduce Anxiety?
Researchers are examining fish oil supplementation as a possible treatment for anxiety, but does it work? Here's what studies have found so far. -
How B-Complex Vitamins Might Help Treat Anxiety
B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work? -
Can Vitamin C Supplements Help With Anxiety?
Alongside medication, there are certain vitamins and supplements that may prove helpful in treating anxiety. Is vitamin C effective for this purpose?
