What Happens To Our Hair As We Age?
Aging is a normal part of life, and as we age, there are certain inevitable changes that occur to our bodies, including our hair. This is how our hair changes.
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Why It's Essential To Treat Chronic Pain In Your 40s Right Away
Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why. -
Sarcopenia Explained: Causes, Symptoms, And Treatment
Muscle loss is a part of life. But there are some things you can do as an aging adult suffering from sarcopenia. We explain it all right here. -
Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds
Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost. -
How Women Can Build Greater Bone Density As They Age
Maintaining bone density as we age is important, especially for women, who are vulnerable to osteoporosis. Here are some ways to build greater bone density. -
New Study Reveals The Benefits Of Strength-Training For Older Adults
As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults. -
Signs Your Loved One May Need In-Home Senior Care
If you live far from aging parents or other family members, it may be difficult to know if they need extra help at home. Here are some critical signs. -
What Causes Bags Under Your Eyes?
Although eye bags can be unsightly, as it turns out, they are unlikely to impact your vision or result in any health consequences. -
What To Do When Your Body's Natural Collagen Levels Start Decreasing
As you age, your body stops producing as much collagen as it once did. Read on to find out what to do when your body's collagen levels start decreasing. -
New Study Says The Key To Healthy Aging Depends On Your Personality Type
Are you an orchid or a dandelion? Read on to learn about a new study that found which category you fall into may influence your cognitive health as you age. -
Can Your Mental Health Actually Age You Faster Than Smoking?
A new study reveals just how much your mental health can age you compared to smoking cigarettes. -
Alton Brown Opens Up About Making Lifestyle Choices For Brain Health - Exclusive Interview
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more. -
What Happens To Our Muscles As We Age?
Aside from our skin getting a bit more wrinkly, we tend to notice various changes happening throughout our bodies as we age, including our muscles. -
What Happens To Our Nails As We Age?
Our nails are constantly undergoing a cycle of renewal. So if our nails are always in motion, what can we expect as they age along with us over time? -
How Your Hair And Nails Change As You Age
As we age, our bodies will undergo a multitude of changes, and some of those even include differences in our hair and nails. So what's normal? -
Here Is Why You Heal Slower As You Age
Age affects everything about the body, including skin and bones. As you get older, you may notice that would heal slower than they used to. This is why. -
Do Genetics Or Physical Activity Play A Bigger Role In Longevity?
The pursuit of longevity has become not only a motivator but a massive industry. But which plays a bigger role in how long we live: our lifestyle or our genes? -
What Happens To Our Joints As We Age?
Joints are living tissues made of cells, minerals, proteins, and vitamins -- which means they can grow and wear out. So what happens to them as we age? -
Natural Ways Men Can Boost Their Prostate Health As They Age - Exclusive
Urologist and men's health expert Dr. Jamin Brahmbhatt shares how men can support their prostate health over time, naturally. -
Dr. Luis Manrique-Trujillo On Barriers And Disparities Latinx MS Patients Face - Exclusive
Dr. Luis Manrique-Trujillo spoke to Health Digest about the obstacles facing LatinX patients with MS. -
New Survey Reveals What Americans Really Think About The U.S. Healthcare System
To discover how Americans felt about how the government is handling healthcare, The Associated Press-NORC Center for Public Affairs Research conducted a poll. -
How To Keep Your Brain Healthy As You Age
Dementia is a condition that occurs mainly in older people, affecting nearly 55 million people worldwide, so keeping your brain healthy as you age is important. -
How Saw Palmetto Extract Can Boost Men's Prostate Health, According To The Co-Author Of A New Study - Exclusive
Study co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest. -
Warning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for. -
New Research Shows What Physical Activity Does For Female Life Expectancy
Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others. -
Can The Blue Light From Your Devices Really Cause You To Age Faster?
Many of us know that too much blue light at the wrong time of day can be harmful. But what about the effects it has on aging? -
Signs You Might Be Headed Toward Early Menopause
Though menopause typically happens around age 51, there are women who experience it earlier. Here are the signs of early or premature menopause.
