Longevity Expert Reveals What You're Doing Wrong Over 50
People are living a lot longer now than we used to. How can we live those extra years well? We spoke to an expert to learn what we might be missing out on.
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Is It Safe To Wax Your Ear Hair?
As we age, some people begin to notice extra hair in the ears. While the desire to be rid of these unsightly hairs is understandable, is it safe to wax them? -
PBS Star Miranda Esmonde-White Explains The Miracle Of Flexibility - Exclusive Interview
Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age. -
Is Paxlovid Safe For All People Over Age 65?
Experts advise elderly people infected with COVID to seek immediate antiviral treatment. But is the most popular treatment, Paxlovid, safe for people over 65? -
How 2 Eye Diseases Can Affect The Progress Of Age-Related Macular Degeneration
Many of us will experience some type of vision impairment as we age. Now researchers are learning about two conditions that contribute to it. -
What Is The Genetic Theory Of Aging?
Aging is a natural part of life, but understanding the process and its effects have long been a topic of research This is what the genetic theory of aging says. -
What Are The Different Types Of Aging?
The process of aging is perhaps the most natural experience that everyone goes through. However, some may not be aware of the different types of aging. -
Can Staying Hydrated Reduce The Risk Of Chronic Diseases And Early Death?
A 25-year study set out to determine whether proper hydration can lead to better health outcomes as we age. Here's what to know. -
What Is The Immunological Theory Of Aging?
Aging is a process that happens to everyone, but what causes it? This is what the immunological theory of aging says about how aging occurs. -
Health Expert Shares How Much You Should Work Out Each Week For Longevity
Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years? -
What Is The Hormone Theory Of Aging?
Because hormones play a significant role in so many areas of the body, it's easy to hypothesize that hormones could be involved in the body's aging process. -
What Is The Wear-And-Tear Theory Of Aging?
There are several theories of aging, including the wear-and-tear theory. Here's what you need to about the wear-and-tear theory, including its criticisms. -
Study Finds What A Boost Of Vitamin D Can Do For Your Brain Health
The vitamins and nutrients we ingest have a huge effect on our overall health. Now, a new study has found what a boost in vitamin D can do for your brain. -
What Are The 5 Types Of Collagen In Your Body?
Collagen is one of the body's building blocks, but did you know there are different types in the body? Learn more about the 5 types of collagen. -
Why Flaxseeds Could Be Key To Aging Well
Flaxseeds have been touted as an important source of omega-3s, but can they help with aging? Find out how flaxseeds may be the key to aging well. -
Running Habits That Can Help Slow Down Aging
Runners are better able to continue with their normal daily activities as they grow older. These are some running habits that can help slow aging. -
Why Chia Seeds May Be Good For Your Bones
If you're not already adding chia seeds to your diet, here's another reason you should start. -
An Ophthalmologist's Best Recommendations For Protecting Your Vision As You Age
To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery. -
How Does Depression Affect Aging?
Mental and physical health are related, and what happens in the mind can radically impact the rest of the body. This is how depression can affect aging. -
The Bad Fitness Habits That Are Aging Your Body Faster
While a fitness routine can have many anti-aging benefits, there are some things that do more harm than good. Find out what exercise habits can age you faster. -
What Happens To Our Sense Of Touch As We Age?
Aging brings many changes. Our skin may lose elasticity and our cognitive functions become less nimble. But how does aging affects our sense of touch? -
What Happens To Our Hair As We Age?
Aging is a normal part of life, and as we age, there are certain inevitable changes that occur to our bodies, including our hair. This is how our hair changes. -
Why It's Essential To Treat Chronic Pain In Your 40s Right Away
Pain becomes more common as we enter our 40s and new research indicates that it's important to treat chronic pain then rather than waiting. Here's why. -
Sarcopenia Explained: Causes, Symptoms, And Treatment
Muscle loss is a part of life. But there are some things you can do as an aging adult suffering from sarcopenia. We explain it all right here. -
Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds
Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost. -
How Women Can Build Greater Bone Density As They Age
Maintaining bone density as we age is important, especially for women, who are vulnerable to osteoporosis. Here are some ways to build greater bone density. -
New Study Reveals The Benefits Of Strength-Training For Older Adults
As we age, it is essential for our well-being to engage in physical activity. Read on to find out why strength training is so beneficial for older adults.
