The Little-Known Toe Exercise That Can Boost Your Health After 50
Getting adequate exercise can help you to age gracefully. This little-known toe exercise, in particular, can be especially helpful for aging adults,
Read More-
-
The Underrated Exercise That's Proven To Boost Your Sex Life If You're Over 50
Exercise is essential to maintain your physical fitness as you age, and this specific activity can be especially beneficial to your sex life.
Read More -
Men Over 50 Should Try This Exercise To Improve Their Sex Life
Staying fit is important as you age, and you can take up this enjoyable type of exercise to improve your sexual health as a man over the age of 50.
Read More -
Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead)
Dietary needs and restrictions change with age. Men in particular may want to eliminate this type of cheese from their diet after reaching the age of 50.
Read More -
Eating Sourdough Bread Has An Unexpected Effect On The Way You Age
If you love eating sourdough, we've got good news for you - The wild-fermented bread can have a positive affect on your health as you age. Here's what to know.
Read More -
The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain
Our bodies change our whole lives, but after turning 50, there are two habits we should change to prevent weight gain and avoid the problems that can cause.
Read More -
When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health
Exercise does a body good, especially when the body belongs to someone in their 50s. In fact, removing exercise from one's routine can have negative impacts.
Read More -
Why People Over 50 Should Try Walking Backward For Healthy Aging
Finding good exercises over age 50 can be a tricky prospect. Walking backwards can help not only with aging but also existing health issues.
Read More -
Little-Known Tips For Building Muscle After Turning 50
After we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.
Read More -
Here Are Ozempic's Increased Risks For People Over 50
For people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice.
Read More -
The 7 Stages Of Dementia Before Death Explained
The first signs of cognitive decline in an older relative could hint at a condition called dementia. One form, Alzheimer's dementia, manifests in 7 stages.
Read More -
When You Turn 50, This Is What Happens To Your Risk Of High Cholesterol
As you hit a certain age, your risk of certain health conditions is affected. And when you reach age 50, something happens to your high cholesterol risk.
Read More -
When You Turn 50, Start Drinking This Beverage For Healthy Aging
If you're hitting the 50 mark, getting proper nutrition should be top of your priority list. Keep your life long and active with this healthy beverage.
Read More -
Men And Women Over 50 Should Avoid Eating This Popular Dinner Food
As we grow older, there are certain types of food that we should be avoiding. While processed food is typically on the list, there's an especially risky kind.
Read More -
When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure
As we age, our bodies go through many changes. This is how those changes can affect our risk of developing high blood pressure as we turn 50.
Read More -
This Injury Is Deadlier Than Cancer As You Age
As people age, the risk of serious diseases (e.g., cancer) increases. But there's a kind of injury that can be even more life-threatening for the elderly.
Read More -
Do This With Your Fingers To Increase Longevity
When it comes to working out, experts say we shouldn't neglect our hands. In fact, doing this exercise with our fingers may increase longevity.
Read More -
The Popular Fruit That Can Actually Make You Look Younger
As you age, your skin changes; but what if we told you that eating one specific nutritious and delicious fruit might actually be able to help you look younger?
Read More -
The Unusual Health Habit Eva Longoria Swears By To Fight Premature Aging
It's not unheard of for celebrities to have some peculiar health-related habits. One such strange practice is said to fight aging, and Eva Longoria follows it.
Read More -
What It Means When Men Can't Hold Their Pee
You might think that men not being able to hold in their pee is related to old age, and this is partly right. Here's what else it can mean about your health.
Read More -
Eating Peanut Butter As You Age Has Some Major Benefits
There are several important health benefits that eating delicious, nutrient-dense peanut butter can provide for you as you age, including these.
Read More -
End-Of-Life Signs That Are Actually Treatable
Some of the signs associated with end-of-life can only be managed, but others are actually treatable. This is what they are and what can be done about them.
Read More -
Tips For A Healthy Sex Life As You Age, According To Dr. Ruth
For many, it may seem like sex is something that older people should avoid. But according to sex therapist Dr. Ruth Westheimer, this shouldn't be the case.
Read More -
When You Don't Eat Enough Protein, This Is What Happens To Your Brain
We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain?
Read More -
Aging Has An Unexpected Effect On Your Cholesterol
Aging can come with a variety of health concerns. Getting older could also actually impact your cholesterol levels in an unexpected way, according to research.
Read More -
The 10 States Where People Live The Longest, Ranked
Based on a number of factors, there are certain U.S. states where the general population can expect to live longer. We've compiled the top 10, per the CDC.
Read More -
Every 8 Years, This Is What Happens To Your Risk Of Death
While you'd think that your risk of death increases incrementally each year, one law says it changes every eight years. Here's what happens.
Read More
