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Aging
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Aging

  • older man looking into the distance
    Nancy Schimelpfening

    The Average Life Expectancy In Indiana Is Lower Than The National Average

    Indiana falls below the average life expectancy rate across the United States. But what can explain the challenges of living longer in the Hoosier State?
    Read More
  • mary tyler moore in 1978
    Amanda Chatel

    The Scientific Reason People From The Past Look Older At The Same Age

    Whether it's a movie from the 1950s or a commercial from the 1980s, you may have noticed that people back then looked old for their age. Here's why.
    Read More
  • A wife handing her husband a supplement in their kitchen
    Beth Bradford

    Why You Should Start Taking Magnesium If You're Over 50

    If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good diet. Here's what to know.
    Read More
  • Man and woman preparing dinner together
    Beth Bradford

    When You Turn 50, This Is What Happens To Your Risk Of Diabetes

    If you're approaching 50 or have recently crossed that threshold, you might have noticed some changes. Here's what happens to your risk of diabetes.
    Read More
  • Older woman sleeping in her bed
    Beth Bradford

    When Adults Over 50 Smoke Weed, Here's What Happens To Their Sleep

    With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?
    Read More
  • bearded man getting a shave
    Amanda Chatel

    The Unfortunate Side Effect That Beards May Have Had On Your Hair Growth

    As much as beards are currently all the rage, it turns out that having a beard may also come with an unexpected side effect on your hair growth.
    Read More
  • woman applying lip balm while looking in the mirror
    Amanda Chatel

    What Peptide Lip Balms Can (Or Can't) Do To Improve Your Lips

    Peptide lip balms have become increasingly popular in recent years due to their purported benefits. But can they really improve the way your lips look?
    Read More
  • A group of smiling older adults
    Beth Bradford

    Unexpected Factors That Could Cut Your Life Expectancy

    It's not surprising that smoking and obesity could shorten your life. However, there are some unexpected factors that could also affect your life expectancy.
    Read More
  • A grandfather cuddles his two grandchildren
    Beth Bradford

    Aging Has An Unexpected Effect On Our Risk Of Cancer (But Only After You Turn 80)

    Many changes happen to the body once a person passes 80 years of age. Recent research hints at aging's unexpected effect on one's cancer risk as well.
    Read More
  • woman holding a glass of berry smoothie
    Amanda Chatel

    The Type Of Smoothie You Should Drink More Often To Boost Longevity

    There are many types of foods that are healthy enough to help you increase your longevity, but this type of smoothie should definitely be on your list.
    Read More
  • Smiling ewomen going for a jog
    Tanya Sharma

    Unexpected Foods That Are Secretly Aging You, According To Our Experts

    Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.
    Read More
  • older woman looking in mirror
    Angelique H. Caffrey

    The Underrated Pink Vegetable That Can Help You Age Gracefully

    These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.
    Read More
  • woman holding her lower stomach
    Amanda Chatel

    The Most Common Poop Troubles For Men And Women Over 50

    When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.
    Read More
  • A middle-aged couple walking on an outdoor path
    Beth Bradford

    A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too

    As people age, it can be difficult to get enough of certain nutrients, including this mineral which may protect against heart attacks, strokes, and dementia.
    Read More
  • A middle-aged couple embracing on the beach
    Beth Bradford

    Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens

    We tend to think of aging as a steady, linear process. But recent research reveals that there are two instances in our lifetime in which we age faster.
    Read More
  • A group of men and women doing high knees by a lake
    Beth Bradford

    The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50

    As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.
    Read More
  • A woman sitting outside with her eyes closed and hands at her heart
    Beth Bradford

    The Mindfulness Technique That Can Boost Longevity And Help You Live To 100

    Although many types of meditation can improve your cognitive function and reduce cellular aging, this technique could boost longevity even if you're a beginner.
    Read More
  • over 50 woman sitting on couch with hands on face
    Amanda Chatel

    Why People Over 50 Are More At Risk Of Getting Sjögren's Disease (And Warning Signs To Look Out For)

    As people, especially women, pass the age of 50, they become more at risk for Sjögren's disease. We asked a doctor about the warning signs to look for.
    Read More
  • A woman offers a homemade loaf of sourdough bread
    Beth Bradford

    Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50

    It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body.
    Read More
  • A middle-aged man sits on the floor by his bed
    Beth Bradford

    Normal Changes Men Over 50 Should Expect When They Get An Erection

    As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor.
    Read More
  • couple in bed
    Amanda Chatel

    Myths You Should Stop Believing About Erectile Dysfunction

    While there are many myths about erectile dysfunction that you've probably heard, we spoke with a urologist to put some of the biggest ones to bed.
    Read More
  • An older woman smiling as she drinks a glass of apple juice
    Beth Bradford

    Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain

    Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50.
    Read More
  • senior couple embracing
    Amanda Chatel

    What Happens To Orgasms When You're 50 Or Older

    With age can come changes in our sexual functioning. We asked a sexologist what we can expect to experience after the age of 50 when it comes to orgasms.
    Read More
  • hands holding cranberry juice
    Amanda Chatel

    Why Women Over 50 Should Drink More Cranberry Juice For Better Health

    According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for better health. Here's why.
    Read More
  • older woman looking in mirror at face
    Angelique H. Caffrey

    What It Could Mean When You Get Acne After Turning 50

    It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
    Read More
  • man eating eggs at breakfast
    Beth Bradford

    How Many Eggs Should People Over 50 Eat To Cut Their Alzheimer's Risk?

    In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs for people above 50 years of age.
    Read More
  • woman smelling a ladle of chicken soup
    Beth Bradford

    Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There's A Trick)

    Regular chicken broth consumption can help us as we age. However, you'll want to drink a specific type of chicken broth if you want to reap the benefits.
    Read More
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