Sabika Hassan
Location
Karachi, Pakistan
School
Sir Syed University Of Engineering And Technology
Expertise
Health And Wellness, Content Writing, Nutrition
- Sabika is passionate about helping people make more informed decisions about their health.
- Over the past eight years, she has written more than 700 articles on diseases, prevention, nutrition, women's health, healthy lifestyle, sustainability, drugs and addiction, and alternative medicine.
- Currently, she writes and manages a team for her website called Women Health Hub that educates women to take charge of their well-being.
Experience
Since graduating as a biomedical engineer, Sabika has worked as a freelance health and wellness writer for nearly a decade. She was the Editor in Chief of an NYC-based sleep retail company for two years which included writing and editing a variety of sleep/neuroscience content and managing a remote team of writers. Throughout her career, Sabika has aimed to create articles that help people live healthier and answer burning medical questions. In 2020, she created a YouTube channel, that guides females on diseases, conditions, treatments, prevention, mental health, and healthy living.
Education
Sabika has a bachelor's degree of biomedical engineering from Sir Syed University of Engineering and Technology, located in Karachi (Pakistan). She earned her Content Marketer Certification through Hubspot Academy and her Content Strategy Specialization from Northwestern University, Illinois.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Sabika Hassan
-
Apart from red and white blood cells, platelets are critical to blood composition. If you have low platelet count, here are some tips to boost them at home.
-
If you're diagnosed with hypertension, there's a lot you can do at home to control the blood pressure -- primarily by adopting a healthier lifestyle.
-
Bunions are the protruding bony bumps at the base of your toe. In addition to surgery, there are several products that you can try out to relieve bunion pain.
-
Want to get a better night's rest? If you struggle with improving your sleep cycle, we'll share some holistic tips for you to try at home next time.
-
Albumin is a protein produced by the liver which circulates in the bloodstream and performs several vital functions. This is what it means when albumin is high.
-
Sleep paralysis is a state that renders you unable to move or speak when you're waking up or about to fall asleep. Here's why sleep paralysis happens.
-
Following proper sleep hygiene is imperative for youngsters and adults, but what is it, exactly, and what makes it important? Here's what you should know.
-
Getting the right treatment for gingivitis at the right time can help save your teeth. For that reason, it's worth learning to recognize signs of gum disease.
-
Bladder pressure is an intense pain in the abdominal region with an increased urge to urinate more frequently. Here's what you can do to easily relieve it.
-
Electric toothbrushes come with a variety of benefits. However, some are curious to know if the everyday tool could be harming their teeth.
-
Tapeworm infections are caused by tapeworms, which are flat parasites that feed on food in the intestines. Here's how these infections are diagnosed.
-
COVID can make you feel awful and you also don't want to pass it along to high-risk people. These are 5 products you'll want to have on hand if you get COVID.
-
If you have horseshoe kidneys this can put you at risk for certain kidney problems, like kidney stones and kidney infections. But what is a horseshoe kidney?
-
Arthritis is a condition that causes inflammation in your joints. Besides taking medications, arthritis pain can be relieved using therapeutic techniques.
-
Sciatica is a condition that causes severe inflammation or aches due to pressure on the sciatic nerve. These are some of the remedies you can try at home.
-
With the prostate being an important organ in the male body, it's crucial to keep it in a good state of health. Luckily, there are certain foods that can help.
-
A bilirubin test is typically performed to check the levels of bilirubin in your blood. However, there are a few factors to keep in mind if the levels are high.
-
About 37 million Americans have some type of lung disease. What does it mean if there is a burning sensation in your lungs? When is it a symptom of?
-
There are a variety of reasons people opt for indoor tanning beds to achieve bronze skin. However, there are some factors to consider if using them.
-
From time to time, you may scrape yourself and cause bleeding. Now if it were to happen on a raised mole, there are some recommendations that could help.
-
Aside from knowing that liver cancer affects the liver, there are other things to acknowledge about the disease, especially the different types.
-
Sleep apnea is a serious disorder that causes your breathing to start and stop abruptly while asleep. This is what we know about its link to night sweats.
-
The go-to treatment for endometriosis is often painkillers or hormone pills, or in some cases, surgery. Could acupuncture be beneficial? Here's what to know.
-
There are many kinds of skin cancer. Basal and squamous cell carcinomas are most common, occurring in cells that may or may not be highly exposed to sun rays.
-
A person develops at least 10 to 40 moles in their lifetime. They may grow individually or in the form of clusters, and moles come in different colors.
-
Your stomach lining and air pathways have mucus that creates a smooth transition of food and air. However, it becomes thick and hard due to cystic fibrosis.
-
Consuming soda on a daily basis can ultimately wreak havoc on your well-being. In fact, it could also be affecting your overall oral health.