The Top 10 Causes Of Death In The World
If left untreated or not treated promptly, many diseases can lead to death. Among these, ten are said to be responsible for the most number of deaths worldwide.
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Stories By Melissa Szaro
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10 Fruits That Can Lower Cholesterol And Blood Pressure At The Same Time
Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low. -
Sex Mistakes, Ranked By Danger Level
The social stigma around sex being a taboo subject leads many to bypass discussions about it. Unfortunately, this paves the way for dangerous sex mistakes. -
10 Egg Health Myths We Thought Were True But Aren't
Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open. -
12 Natural Remedies That Work According To Doctors
Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work. -
Diet Mistakes That Increase Your Risk Of Early Death
Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid. -
The Unexpected Side Effects Of Masturbating Frequently
Masturbation is a sensitive topic that some might find too controversial to discuss. But with this stigma comes a slew of misconceptions about its true effects. -
The Most Embarrassing Medical Conditions That Can And Can't Be Cured
There are some medical conditions that may make you feel too embarrassed to see a doctor about. Some of these can be cured or treated; others must be managed. -
Popular Herbs That Can Help Lower High Blood Pressure
If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure. -
Beverages That Can Make You Poop Fast (That Aren't Coffee)
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation? -
Bachelorette Andi Dorfman's Smart Tips On How To Start Running For Cardio - Exclusive
Andi Dorfman, who starred on Season 10 of "The Bachelorette," told Health Digest how she got into running and her tips for adding it to your cardio routine. -
Bachelorette Andi Dorfman On Running The NYC Half Marathon & Training With Her Fiancé - Exclusive Interview
Reality star Andi Dorfman discussed her love for running, training for the NYC Half Marathon with her fiancé, her running app and third book, and more. -
Top Chef Judge Gail Simmons Gives Advice On How To Eat Healthy With A Busy Lifestyle - Exclusive
Gail Simmons discussed how healthy eating habits start at home and shared her best tips for maintaining a nutritious diet with a busy lifestyle. -
Top Chef Judge Gail Simmons On The New Season And How To Make Healthy Eating Easy - Exclusive Interview
Gail Simmons shares her excitement for the upcoming "World All-Stars" season of "Top Chef" and gives us her best tips on how to make healthy eating easier. -
1000-Lb Best Friends' Vannessa Cross Gives Her Best Advice For Meeting Your Weight Loss Goals - Exclusive
Vannessa Cross hit a major health milestone recently, and the "1000-lb Best Friends" star shares her advice for losing weight with Health Digest. -
1000-Lb Best Friends' Vannessa Cross Talks About The Show And Her Weight Loss Journey - Exclusive Interview
Vannessa Cross of TLC's "1000-lb Best Friends" describes how her life has changed since getting bariatric surgery and how it feels seeing her son on the show. -
The Best Exercises To Help You Prepare For Labor
Preparing for a new baby? It may seem like there's so much to do that you'll never feel quite ready. Luckily, some exercises can help prepare you for labor. -
Health Advice On TikTok That Straight Up Lied To You
TikTok: A great source of funny pet videos, but not necessarily a great place to receive health advice. Here are some trends that should be cancelled. -
Unsafe Exercises You Should Stop Doing And What To Do Instead
While exercising is imperative for good health, sometimes you need to evaluate technique and variation to avoid injury. -
Why Smoking Marijuana Can Make Your Asthma Worse
If you have asthma, smoking marijuana can make your symptoms worse. Here's why. -
Why Overcoming Depression Can Be Harder If You're BIPOC
Though many Americans struggle with mental health, depression can hit BIPOC more severely due to a number of factors. Here's what you should know. -
How Exercise Can Help You Manage Celiac Disease
Did you know that exercising regularly can help you manage celiac disease? You heard that right. Read on for all the details. -
Signs Your Screen Time Could Be Making You Sick
With so much screen time it's no wonder people are feeling sick. Do you know how much screen time you have per day? Here's some signs you shouldn't ignore. -
Exercises To Help Ease Your Crohn's Disease Symptoms
Crohn's disease can severely impact quality of life, but some lifestyle choices like regular exercise can help manage symptoms. Here are a few workouts to try. -
Dan Churchill, Aka The Healthy Chef, On Healthy Eating And A Sustainable Way To Feed Families - Exclusive Interview
Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability. -
Paralympic Gold-Medalist Susannah Scaroni On How To Reach Your Athletic Goals - Exclusive
Paralympic gold-medalist Susannah Scaroni has overcome physical obstacles to become a champion athlete. She shared advice on how to reach your athletic goals. -
Dr. Nita Landry From The Emmy Award-Winning Talk Show The Doctors On Racial Disparities In Healthcare - Exclusive
OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.
