Does Drinking Cranberry Juice Every Day Reduce Your Risk Of Colon Cancer?
Making cranberry juice part of your daily diet can come with health benefits. But is it true that drinking it daily can reduce your risk of colon cancer?
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Stories By Beth Bradford
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What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some important considerations. -
The Unpopular Vegetable You Should Be Eating To Protect Against Cancer
While many people don't often eat this vegetable, maybe they should. Studies say compounds found in it could help protect you against certain cancers. -
The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk. -
The Leading Cause Of Death In Indiana Isn't A Surprise
The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S. -
Eating Sourdough Bread Every Day Has An Unexpected Effect On People Over 50
It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an unexpected effect on your body. -
The Little-Known Seed That Could Lower Blood Pressure And Boost A Man's Sex Life At The Same Time
If you have high blood pressure and ED, medications and lifestyle changes may help. However, you might want to give this herbal supplement a shot first. -
Does Taking Creatine Affect Your Blood Pressure? Here's What We Know
Creatine supplements are popular among bodybuilders, but there are concerns that taking them can affect your blood pressure. An expert shares insights on this. -
Normal Changes Men Over 50 Should Expect When They Get An Erection
As men age, there is a decline in testosterone production. Here are the changes you can expect in your erections as a result, according to a doctor. -
Little-Known Habits That Can Increase Your Risk Of Kidney Disease
Your kidneys work hard performing many important functions. However, our expert say there are certain habits that you'll want to avoid to protect them. -
Drinking From Plastic Water Bottles Could Have An Unexpected Effect On Your Blood Pressure
Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles have that kind of effect as well? -
What Happens To Your Body When You Drink Cranberry Juice Before Bed?
Given than cranberries contain melatonin, you might wonder if it's a good idea to drink cranberry juice before bed. Here's what a Registered Dietitian says. -
Why You'll Recognize The Breakfast Kamala Harris Eats Every Day (And How To Make It Healthier)
Kamala Harris' campaign schedule might seem exhausting for anyone, but she makes sure every day starts with a solid workout and healthy breakfast. -
Does Chris Hemsworth Have Alzheimer's? Here's What We Know
While working on a show, Chris Hemsworth received devastating news - testing revealed that he has one of the strongest risk factors for Alzheimer's disease. -
What Happens To Your Body When You Have Your First Kiss With Someone New?
As anyone who has ever had their first kiss with someone new can confirm, there's a certain magic to the experience. But science can explain that feeling. -
Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain
Many drink apple juice both for its health benefits and its taste. Two health experts share insights on how drinking it could affect one's aging over 50. -
What Happens To Your Body When You Stop Having Erections
The inability to have an erection can say a lot about a man's health. In an exclusive interview with Health Digest, an expert enumerates some of the reasons. -
The Healthiest (And Unhealthiest) Halloween Candy May Surprise You
Given the sheer variety of Halloween candy out there, are some healthier than others? Experts give some surprising answers in this Health Digest exclusive -
Are Quail Eggs Worth Buying For Their Nutritional Benefits? Here's What We Found Out
You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion. -
Myths About Candy You Should Stop Believing
While excess sugar is not good for health, other things that you believe about candy may not be true. We asked two experts to debunk some of the common myths. -
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure. -
Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart
Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol. -
Drinking Orange Juice Every Day Has An Unexpected Effect On Your Kidney Stone Risk
Many people drink orange juice for its vitamin C content; but, according to our expert, it can also contribute to preventing kidney stones. Here's how. -
Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains. -
The Healthiest Way To Cook Eggs If You Have High Cholesterol
Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others. -
The Unpopular Juice That Can Lower Blood Pressure And Protect Against Cancer
There are a number of health benefits associated with drinking juice. One particularly unpopular kind of juice may help with your blood pressure and more. -
Why You Should Avoid Taking Ibuprofen With Meloxicam
If you're taking meloxicam for pain, but it's not helping, you may wonder if it's okay to add an OTC drug like ibuprofen. Here's what a doctor advises.
