Joanna Marie
School
London Metropolitan University
Expertise
Pilates, Meditation And Yoga, Mental Health And Wellbeing
- Joanna runs her own hair and beauty blog providing solutions to common hair and skin-related ailments.
- Joanna is a big advocate for the health benefits of Pilates and meditation.
- She believes that good muscle and spinal health are two vital ingredients for long-term health and youthfulness.
Experience
Joanna began her career by managing large-scale development events before moving into content marketing. A degree in international development studies gave her a coherent understanding of the various factors that affect good health in developed and developing countries. This includes the environmental, biological, and social factors that also influence human development. These wider determinants of health are often taken into consideration in her work.
Education
Joanna graduated with honors in international development studies and Spanish from London Metropolitan University.
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Stories By Joanna Marie
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If you've had treatment for varicose veins, is it possible that they will come back? Here's everything you need to know.
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If you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more.
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While ear infections and earaches could be treated with over-the-counter medications, you may opt for a more natural way, like garlic oil. But can it help?
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When your fingers are itchy, it can feel uncomfortable and difficult to ignore. Nonetheless, there are several possible explanations for this.
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Giving a gift may not only provide a perk to the recipient -- it can also boost the giver's mental health. Read on to learn more.
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White spots on the gums can arise from a variety of causes. Read on to learn more about the conditions that might cause this symptom.
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Baking soda is sometimes recommended as a home remedy for UTIs, but does it work and is it advisable to try it? Read on to learn more.
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Expecting or new moms eager to solidify their breastfeeding routine may wonder when their breast milk will actually come in. Here's what you should know.
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Raccoon eyes -- distinct from just dark circles you may get from being tired -- can result from a number of factors. Read on to learn more.
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Moles might be removed for medical or cosmetic reasons, but is it possible for the mole to come back? Here's what you need to know.
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Prednisone is a common medication used to treat inflammatory conditions. Here's what you should know about how long it may be in your system.
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Birth control pills are a popular form of contraception with 99% effectiveness. If you're on birth control, you might wonder if it's okay to drink alcohol.
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If you've been prescribed hydrocodone, you might wonder how long it stays in the body. The answer is it depends on several factors, including these.
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Will a broken nose require specific medical treatment? Here's what you need to know.
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If you've ever found a lump behind your ear, you may be concerned about what brought this on and when you should seek professional help. Here's what to know.
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For some, belly fat or excess skin may accumulate in a particular manner often referred to as "apron belly." Here's what you can do about it.
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Those with gestational diabetes may need to make diet changes to mitigate the chances of complications. Here's what you should know.
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Ashwagandha has been used in traditional medicine for centuries. Might it be helpful in targeting symptoms of PCOS? Read on to learn more.
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The intense pressure behind the eye may feel like it's never-ending. However, there could be a certain cause bringing on this symptom. Here's what to consider.
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Adderall and caffeine are both stimulants, so is it safe to drink coffee while using this drug? Here's what you should know.
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Oxycodone is an opioid medication usually prescribed for pain, and you may wonder how long it will be in your system. Here's the scoop.
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When a bump forms on the top of your mouth, you may wonder if it's cause for concern or will require medical treatment. Here's what you should know.
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When your tooth loses blood supply and can no longer repair, it's considered dead. Here's how to identify a dead tooth and what to do if you have one.
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Oat milk can be a tasty and nutritious dairy milk substitute, but you'll want to be mindful of its sugar content. Here's what you should know.
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People may reach for a bottle of NyQuil when they catch a common cold. However, some may be wondering if drinking alcohol while taking NyQuil is actually safe.
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People with Crohn's disease may have to undergo various treatments to achieve remission. Here's what that entails.
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Tylenol is a common pain reliever and fever producer, but can negatively interact with other substances. Can it be safely used with coffee? Here's the scoop.