Popular Skincare Hacks That Could Pose Health Risks
Many of us seek to solve our skin problems through various hacks, but do these methods even work, and can they even cause damage? Read on to learn more.
Read MoreDonna Pudelwitts
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Stories By Donna Pudelwitts
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Here's What Foods You Should Be Eating After A Colonoscopy
After a colonoscopy, you'll need to follow a diet that is easy on your digestive system and allows the intestines to recover. Here are some recommendations.
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Make Sure You're Doing These Things Before Going To A Dentist Appointment
Staying on top of your dental health is an essential part of your overall well-being. Make sure you're doing these things before going to a dentist appointment.
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Workouts You Can Do From Home While Watching TV
Rather than having to choose between watching TV or working out, why not do both? There are several types of workouts you can do at home while enjoying TV.
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Can Laughing Too Hard Be Dangerous For Your Health?
With laughter being such an integral part of being human, can it have some negative effects? Here are some potential downsides to side-splitting laughter.
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Natural Ways To Help Beat Back Vaginal Dryness
Vaginal dryness can complicate many aspects of your life. Here are several ways to combat the effects of vaginal dryness and help prevent it from coming back.
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7 Foods To Eat And 7 To Avoid To Whiten Your Teeth
Teeth staining is an unfortunate part of life. Keep your smile on track by knowing the foods you should eat (and avoid) to keep your teeth bright and white.
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14 Natural Ways To Boost Your Sex Drive
Finding ways to boost your libido can help you not miss out on all the benefits of sex. Here are some natural ways to improve your sex drive.
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Tips For Dealing With Bathroom Anxiety When You Have Crohn's Disease
Aside from physical symptoms, Crohn's disease can also take a toll on emotional and mental health. If you struggle with bathroom anxiety, here are a few tips.
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Healthier Menu Options At Pizza Hut
Pizza Hut may not always be the best choice for healthy eating. However, there are some healthier options on their menu that won't completely derail your diet.
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How Failed Friendships Impact Your Health
How does the pain and trauma of a failed friendship affect a person's health? Here are some ways your well-being may be impacted when a friendship fizzles out.
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7 Best Ways To Eat Sushi And Which Ways To Avoid
Today's sushi restaurant menus are filled with options that have evolved far beyond traditional sushi. Here are the best and worst ways to eat sushi.
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13 Foods To Eat After Breaking A Bone To Help With Healing
Breaking a bone is no fun. But did you know there are foods you can eat to help your bones heal?
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The Effects Estrogen Has On Your Body
Estrogen is vital to women's sexual and reproductive health, and other bodily processes in males and females. There are different ways it can impact the body.
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Symptoms Of Scoliosis You Shouldn't Ignore
Here are some of the symptoms of scoliosis you definitely should not ignore.
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What Happens To Your Body When You Are Constipated
While constipation is typically not serious for most people, having less frequent or incomplete bowel movements can cause uncomfortable symptoms.
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The Best Exercises To Help Ease Hip Pain During Pregnancy
Some pregnant women suffer from hip pain. If you're one of them, here are a few exercises that may alleviate some of your pregnancy hip discomfort.
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14 Simple Ways To Maintain Your Weight Loss
While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.
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14 Foods You Should Eat To Boost Your Keratin Levels
You can help boost your keratin levels by eating different types of food that support your body's ability to produce and synthesize it. Here are 14 examples.
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Warning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.
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